Рецепт Grandmother's Date Marshmallow Roll - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
dates
37.8g |
marshmallows
37.8g |
cream
20.0g |
pecans
4.81g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.68 | 0.54 | 0.44 | 0.0 | 2.35 | 28.2 |
Total Fat (g) | 0.06 | 0.08 | 3.86 | 3.46 | 0.0 | 7.46 | 89.52 |
Carbohydrates (g) | 28.34 | 30.73 | 0.73 | 0.67 | 0.04 | 60.51 | 726.12 |
Ash (g) | 0.66 | 0.11 | 0.12 | 0.07 | 0.0 | 0.96 | 11.52 |
Calories (kcal) | 104.704 | 120.201 | 39.0 | 33.266 | 1.008 | 298.179 | 3578.148 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Sucrose (g) | 0.2 | н/д | н/д | 0.19 | н/д | 0.39 | 4.68 |
Glucose (dextrose) (g) | 12.73 | н/д | н/д | 0.0 | н/д | 12.73 | 152.76 |
Fructose (g) | 12.08 | н/д | н/д | 0.0 | н/д | 12.08 | 144.96 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.11 | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 8.06 | 6.2 | 14.75 | 0.17 | 0.18 | 29.36 | 352.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.13 | 21.76 | 0.03 | 0.19 | 0.04 | 47.15 | 565.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.5 | 0.0 | 3.0 | 36.0 |
Calcium (mg) | 24.191 | 1.134 | 19.2 | 3.37 | 0.039 | 47.934 | 575.208 |
Iron (mg) | 0.34 | 0.09 | 0.01 | 0.12 | 0.0 | 0.56 | 6.72 |
Magnesium (mg) | 20.412 | 0.756 | 1.8 | 5.825 | 0.042 | 28.835 | 346.02 |
Phosphorus (mg) | 23.435 | 3.024 | 16.0 | 13.335 | 0.021 | 55.816 | 669.792 |
Potassium (mg) | 263.082 | 1.89 | 24.4 | 19.738 | 0.518 | 309.628 | 3715.536 |
Sodium (mg) | 0.378 | 30.239 | 8.0 | 0.0 | 0.032 | 38.649 | 463.788 |
Zinc (mg) | 0.17 | 0.02 | 0.05 | 0.22 | 0.0 | 0.45 | 5.4 |
Copper (mg) | 0.136 | 0.038 | 0.002 | 0.058 | 0.0 | 0.234 | 2.808 |
Manganese (mg) | 0.113 | 0.004 | 0.0 | 0.217 | 0.001 | 0.335 | 4.02 |
Selenium (mcg) | н/д | 0.6 | 0.1 | 0.2 | 0.0 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 56.321 | 0.0 | 131.2 | 2.696 | 0.0 | 190.217 | 2282.604 |
Retinol (mcg) | н/д | 0.0 | 35.6 | 0.0 | 0.0 | 35.6 | 427.2 |
Vitamin A, RAE (mcg_RAE) | 2.646 | 0.0 | 36.2 | 0.144 | 0.0 | 38.99 | 467.88 |
Beta Carotene (mcg) | 33.641 | 0.0 | 7.4 | 1.396 | 0.0 | 42.437 | 509.244 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.07 | 0.0 | 0.18 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.694 | 0.0 | 0.0 | 0.818 | 0.0 | 9.512 | 114.144 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 1.18 | н/д | 1.18 | 14.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.019 | 0.0 | 0.006 | 0.032 | 0.0 | 0.057 | 0.684 |
Riboflavin (mg) | 0.023 | 0.0 | 0.03 | 0.006 | 0.0 | 0.059 | 0.708 |
Niacin (mg) | 0.609 | 0.03 | 0.012 | 0.056 | 0.002 | 0.709 | 8.508 |
Pantothenic acid (mg) | 0.306 | 0.004 | 0.056 | 0.041 | 0.0 | 0.407 | 4.884 |
Vitamin B-6 (mg) | 0.094 | 0.0 | 0.006 | 0.01 | 0.0 | 0.111 | 1.332 |
Folate (mcg) | 5.67 | 0.378 | 0.4 | 1.059 | 0.0 | 7.507 | 90.084 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 3.7 | 0.0 | 3.4 | 1.9 | н/д | 9.1 | 109.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.008 | 0.004 | н/д | 0.016 | 0.192 |
Threonine (g) | 0.015 | 0.015 | 0.024 | 0.015 | н/д | 0.069 | 0.828 |
Isoleucine (g) | 0.019 | 0.011 | 0.032 | 0.016 | н/д | 0.079 | 0.948 |
Leucine (g) | 0.03 | 0.026 | 0.052 | 0.029 | н/д | 0.138 | 1.656 |
Lysine (g) | 0.019 | 0.03 | 0.042 | 0.014 | н/д | 0.105 | 1.26 |
Methionine (g) | 0.008 | 0.008 | 0.014 | 0.009 | н/д | 0.038 | 0.456 |
Cystine (g) | 0.019 | 0.0 | 0.006 | 0.007 | н/д | 0.032 | 0.384 |
Phenylalanine (g) | 0.019 | 0.015 | 0.026 | 0.021 | н/д | 0.081 | 0.972 |
Tyrosine (g) | 0.008 | 0.004 | 0.026 | 0.011 | н/д | 0.048 | 0.576 |
Valine (g) | 0.026 | 0.019 | 0.036 | 0.02 | н/д | 0.101 | 1.212 |
Arginine (g) | 0.023 | 0.057 | 0.02 | 0.057 | н/д | 0.156 | 1.872 |
Histidine (g) | 0.011 | 0.008 | 0.014 | 0.013 | н/д | 0.045 | 0.54 |
Alanine (g) | 0.03 | 0.068 | 0.018 | 0.019 | н/д | 0.136 | 1.632 |
Aspartic acid (g) | 0.083 | 0.045 | 0.042 | 0.045 | н/д | 0.215 | 2.58 |
Glutamic acid (g) | 0.102 | 0.079 | 0.114 | 0.088 | н/д | 0.384 | 4.608 |
Glycine (g) | 0.034 | 0.159 | 0.012 | 0.022 | н/д | 0.226 | 2.712 |
Proline (g) | 0.042 | 0.106 | 0.052 | 0.017 | н/д | 0.217 | 2.604 |
Serine (g) | 0.023 | 0.023 | 0.03 | 0.023 | н/д | 0.098 | 1.176 |
Cholesterol (mg) | н/д | 0.0 | 13.2 | 0.0 | 0.0 | 13.2 | 158.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.023 | 2.404 | 0.298 | 0.0 | 2.724 | 32.688 |
Phytosterols (mg) | н/д | н/д | н/д | 4.91 | н/д | 4.91 | 58.92 |
Monounsaturated Fat (g) | н/д | 0.03 | 1.116 | 1.964 | 0.0 | 3.11 | 37.32 |
Polyunsaturated (g) | н/д | 0.019 | 0.144 | 1.04 | 0.0 | 1.203 | 14.436 |