Рецепт Grandmother's Creamy Rice Pudding - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		rice
15.42g 		milk
162.67g 		cinnamon
0.22g 		sugar
16.67g 		salt
0.5g 		raisins
13.75g 		eggs
16.43g 		Всего в порции Всего в рецепте
Protein (g) 1.1 5.24 0.01 0.0 0.0 0.42 2.07 8.83 52.98
Total Fat (g) 0.1 5.29 0.0 0.0 0.0 0.06 1.63 7.09 42.54
Carbohydrates (g) 12.33 7.35 0.17 16.66 0.0 10.89 0.13 47.53 285.18
Ash (g) 0.1 1.12 0.01 0.0 0.5 0.25 0.14 2.12 12.72
Calories (kcal) 56.271 97.6 0.535 64.5 0.0 41.113 23.49 283.509 1701.054
Starch (g) н/д н/д н/д н/д н/д 0.37 н/д 0.37 2.22
Sucrose (g) 0.01 0.0 0.0 н/д н/д 0.06 0.02 0.09 0.54
Glucose (dextrose) (g) 0.0 0.0 0.0 н/д н/д 3.82 0.03 3.86 23.16
Fructose (g) 0.0 0.0 0.0 н/д н/д 4.08 0.02 4.1 24.6
Lactose (g) 0.0 8.56 0.0 н/д н/д 0.0 0.02 8.57 51.42
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 143.67 0.02 0.01 0.0 2.12 12.46 160.07 960.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 8.56 0.0 16.65 0.0 8.14 0.13 33.5 201.0
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.5 0.0 0.8 4.8
Calcium (mg) 4.317 183.813 2.171 0.167 0.12 6.875 8.706 206.169 1237.014
Iron (mg) 0.66 0.05 0.02 0.0 0.0 0.26 0.3 1.29 7.74
Magnesium (mg) 3.854 16.267 0.13 0.0 0.005 4.4 1.971 26.627 159.762
Phosphorus (mg) 17.729 148.027 0.139 0.0 0.0 13.888 31.375 211.157 1266.942
Potassium (mg) 17.729 232.613 0.934 0.333 0.04 102.988 22.012 376.649 2259.894
Sodium (mg) 0.771 65.067 0.022 0.0 193.79 1.513 22.997 284.159 1704.954
Zinc (mg) 0.17 0.65 0.0 0.0 0.0 0.03 0.18 1.04 6.24
Copper (mg) 0.034 0.016 0.001 0.0 0.0 0.044 0.016 0.111 0.666
Manganese (mg) 0.168 0.0 0.038 0.0 0.001 0.041 0.007 0.254 1.524
Selenium (mcg) 2.3 6.0 0.0 0.1 0.0 0.1 5.2 13.7 82.2
Vitamin A, IU (IU) 0.0 165.92 0.639 0.0 0.0 0.0 79.998 246.557 1479.342
Retinol (mcg) 0.0 45.547 0.0 0.0 0.0 0.0 22.833 68.38 410.28
Vitamin A, RAE (mcg_RAE) 0.0 45.547 0.033 0.0 0.0 0.0 22.997 68.577 411.462
Beta Carotene (mcg) 0.0 8.133 0.243 0.0 0.0 0.0 1.643 10.019 60.114
Vitamin E (mg) 0.02 0.1 0.01 0.0 0.0 0.02 0.16 0.3 1.8
Vitamin D (IU) н/д 65.067 н/д н/д н/д н/д 5.749 70.816 424.896
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.481 0.0 0.0 0.0 54.372 54.853 329.118
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.02 н/д н/д 0.01 0.08 0.13 0.78
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.089 0.065 0.0 0.0 0.0 0.015 0.011 0.181 1.086
Riboflavin (mg) 0.008 0.293 0.0 0.003 0.0 0.018 0.079 0.401 2.406
Niacin (mg) 0.646 0.179 0.003 0.0 0.0 0.106 0.011 0.945 5.67
Pantothenic acid (mg) 0.156 0.586 0.001 0.0 0.0 0.014 0.237 0.992 5.952
Vitamin B-6 (mg) 0.025 0.065 0.0 0.0 0.0 0.023 0.023 0.136 0.816
Folate (mcg) 35.613 8.133 0.013 0.0 0.0 0.688 7.721 52.167 313.002
Vitamin B-12 (mcg) 0.0 0.72 0.0 0.0 0.0 0.0 0.21 0.93 5.58
Choline (mg) 0.9 23.3 0.0 0.0 0.0 1.5 41.2 67.0 402.0
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.012 0.13 0.0 н/д 0.0 0.007 0.028 0.177 1.062
Threonine (g) 0.04 0.228 0.0 н/д 0.0 0.011 0.092 0.371 2.226
Isoleucine (g) 0.048 0.277 0.0 н/д 0.0 0.008 0.11 0.443 2.658
Leucine (g) 0.091 0.439 0.001 н/д 0.0 0.014 0.179 0.724 4.344
Lysine (g) 0.04 0.228 0.001 н/д 0.0 0.011 0.149 0.429 2.574
Methionine (g) 0.026 0.13 0.0 н/д 0.0 0.003 0.062 0.222 1.332
Cystine (g) 0.023 0.033 0.0 н/д 0.0 0.003 0.044 0.103 0.618
Phenylalanine (g) 0.059 0.244 0.0 н/д 0.0 0.019 0.112 0.434 2.604
Tyrosine (g) 0.037 0.244 0.0 н/д 0.0 0.001 0.082 0.365 2.19
Valine (g) 0.068 0.309 0.0 н/д 0.0 0.011 0.141 0.53 3.18
Arginine (g) 0.091 0.13 0.0 н/д 0.0 0.056 0.135 0.413 2.478
Histidine (g) 0.026 0.13 0.0 н/д 0.0 0.01 0.051 0.217 1.302
Alanine (g) 0.063 0.163 0.0 н/д 0.0 0.015 0.122 0.363 2.178
Aspartic acid (g) 0.103 0.39 0.001 н/д 0.0 0.015 0.218 0.728 4.368
Glutamic acid (g) 0.214 1.057 0.001 н/д 0.0 0.022 0.276 1.57 9.42
Glycine (g) 0.051 0.13 0.0 н/д 0.0 0.011 0.071 0.263 1.578
Proline (g) 0.052 0.553 0.001 н/д 0.0 0.034 0.084 0.725 4.35
Serine (g) 0.059 0.179 0.0 н/д 0.0 0.01 0.159 0.407 2.442
Cholesterol (mg) 0.0 16.267 0.0 0.0 0.0 0.0 69.485 85.751 514.506
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 3.042 0.001 0.0 0.0 0.008 0.509 3.588 21.528
Phytosterols (mg) н/д н/д 0.056 н/д 0.0 н/д н/д 0.056 0.336
Monounsaturated Fat (g) 0.032 1.318 0.001 0.0 0.0 0.007 0.626 1.983 11.898
Polyunsaturated (g) 0.028 0.325 0.0 0.0 0.0 0.006 0.223 0.582 3.492