Рецепт Grandmother's Creamy Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice
15.42g |
milk
162.67g |
cinnamon
0.22g |
sugar
16.67g |
salt
0.5g |
raisins
13.75g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.1 | 5.24 | 0.01 | 0.0 | 0.0 | 0.42 | 2.07 | 8.83 | 52.98 |
| Total Fat (g) | 0.1 | 5.29 | 0.0 | 0.0 | 0.0 | 0.06 | 1.63 | 7.09 | 42.54 |
| Carbohydrates (g) | 12.33 | 7.35 | 0.17 | 16.66 | 0.0 | 10.89 | 0.13 | 47.53 | 285.18 |
| Ash (g) | 0.1 | 1.12 | 0.01 | 0.0 | 0.5 | 0.25 | 0.14 | 2.12 | 12.72 |
| Calories (kcal) | 56.271 | 97.6 | 0.535 | 64.5 | 0.0 | 41.113 | 23.49 | 283.509 | 1701.054 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | 0.37 | 2.22 |
| Sucrose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.02 | 0.09 | 0.54 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.82 | 0.03 | 3.86 | 23.16 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 4.08 | 0.02 | 4.1 | 24.6 |
| Lactose (g) | 0.0 | 8.56 | 0.0 | н/д | н/д | 0.0 | 0.02 | 8.57 | 51.42 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.79 | 143.67 | 0.02 | 0.01 | 0.0 | 2.12 | 12.46 | 160.07 | 960.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 8.56 | 0.0 | 16.65 | 0.0 | 8.14 | 0.13 | 33.5 | 201.0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 4.317 | 183.813 | 2.171 | 0.167 | 0.12 | 6.875 | 8.706 | 206.169 | 1237.014 |
| Iron (mg) | 0.66 | 0.05 | 0.02 | 0.0 | 0.0 | 0.26 | 0.3 | 1.29 | 7.74 |
| Magnesium (mg) | 3.854 | 16.267 | 0.13 | 0.0 | 0.005 | 4.4 | 1.971 | 26.627 | 159.762 |
| Phosphorus (mg) | 17.729 | 148.027 | 0.139 | 0.0 | 0.0 | 13.888 | 31.375 | 211.157 | 1266.942 |
| Potassium (mg) | 17.729 | 232.613 | 0.934 | 0.333 | 0.04 | 102.988 | 22.012 | 376.649 | 2259.894 |
| Sodium (mg) | 0.771 | 65.067 | 0.022 | 0.0 | 193.79 | 1.513 | 22.997 | 284.159 | 1704.954 |
| Zinc (mg) | 0.17 | 0.65 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 1.04 | 6.24 |
| Copper (mg) | 0.034 | 0.016 | 0.001 | 0.0 | 0.0 | 0.044 | 0.016 | 0.111 | 0.666 |
| Manganese (mg) | 0.168 | 0.0 | 0.038 | 0.0 | 0.001 | 0.041 | 0.007 | 0.254 | 1.524 |
| Selenium (mcg) | 2.3 | 6.0 | 0.0 | 0.1 | 0.0 | 0.1 | 5.2 | 13.7 | 82.2 |
| Vitamin A, IU (IU) | 0.0 | 165.92 | 0.639 | 0.0 | 0.0 | 0.0 | 79.998 | 246.557 | 1479.342 |
| Retinol (mcg) | 0.0 | 45.547 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 68.38 | 410.28 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 45.547 | 0.033 | 0.0 | 0.0 | 0.0 | 22.997 | 68.577 | 411.462 |
| Beta Carotene (mcg) | 0.0 | 8.133 | 0.243 | 0.0 | 0.0 | 0.0 | 1.643 | 10.019 | 60.114 |
| Vitamin E (mg) | 0.02 | 0.1 | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 | 0.3 | 1.8 |
| Vitamin D (IU) | н/д | 65.067 | н/д | н/д | н/д | н/д | 5.749 | 70.816 | 424.896 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.198 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 54.372 | 54.853 | 329.118 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | н/д | н/д | 0.01 | 0.08 | 0.13 | 0.78 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.089 | 0.065 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.181 | 1.086 |
| Riboflavin (mg) | 0.008 | 0.293 | 0.0 | 0.003 | 0.0 | 0.018 | 0.079 | 0.401 | 2.406 |
| Niacin (mg) | 0.646 | 0.179 | 0.003 | 0.0 | 0.0 | 0.106 | 0.011 | 0.945 | 5.67 |
| Pantothenic acid (mg) | 0.156 | 0.586 | 0.001 | 0.0 | 0.0 | 0.014 | 0.237 | 0.992 | 5.952 |
| Vitamin B-6 (mg) | 0.025 | 0.065 | 0.0 | 0.0 | 0.0 | 0.023 | 0.023 | 0.136 | 0.816 |
| Folate (mcg) | 35.613 | 8.133 | 0.013 | 0.0 | 0.0 | 0.688 | 7.721 | 52.167 | 313.002 |
| Vitamin B-12 (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.93 | 5.58 |
| Choline (mg) | 0.9 | 23.3 | 0.0 | 0.0 | 0.0 | 1.5 | 41.2 | 67.0 | 402.0 |
| Folic acid (mcg) | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
| Tryptophan (g) | 0.012 | 0.13 | 0.0 | н/д | 0.0 | 0.007 | 0.028 | 0.177 | 1.062 |
| Threonine (g) | 0.04 | 0.228 | 0.0 | н/д | 0.0 | 0.011 | 0.092 | 0.371 | 2.226 |
| Isoleucine (g) | 0.048 | 0.277 | 0.0 | н/д | 0.0 | 0.008 | 0.11 | 0.443 | 2.658 |
| Leucine (g) | 0.091 | 0.439 | 0.001 | н/д | 0.0 | 0.014 | 0.179 | 0.724 | 4.344 |
| Lysine (g) | 0.04 | 0.228 | 0.001 | н/д | 0.0 | 0.011 | 0.149 | 0.429 | 2.574 |
| Methionine (g) | 0.026 | 0.13 | 0.0 | н/д | 0.0 | 0.003 | 0.062 | 0.222 | 1.332 |
| Cystine (g) | 0.023 | 0.033 | 0.0 | н/д | 0.0 | 0.003 | 0.044 | 0.103 | 0.618 |
| Phenylalanine (g) | 0.059 | 0.244 | 0.0 | н/д | 0.0 | 0.019 | 0.112 | 0.434 | 2.604 |
| Tyrosine (g) | 0.037 | 0.244 | 0.0 | н/д | 0.0 | 0.001 | 0.082 | 0.365 | 2.19 |
| Valine (g) | 0.068 | 0.309 | 0.0 | н/д | 0.0 | 0.011 | 0.141 | 0.53 | 3.18 |
| Arginine (g) | 0.091 | 0.13 | 0.0 | н/д | 0.0 | 0.056 | 0.135 | 0.413 | 2.478 |
| Histidine (g) | 0.026 | 0.13 | 0.0 | н/д | 0.0 | 0.01 | 0.051 | 0.217 | 1.302 |
| Alanine (g) | 0.063 | 0.163 | 0.0 | н/д | 0.0 | 0.015 | 0.122 | 0.363 | 2.178 |
| Aspartic acid (g) | 0.103 | 0.39 | 0.001 | н/д | 0.0 | 0.015 | 0.218 | 0.728 | 4.368 |
| Glutamic acid (g) | 0.214 | 1.057 | 0.001 | н/д | 0.0 | 0.022 | 0.276 | 1.57 | 9.42 |
| Glycine (g) | 0.051 | 0.13 | 0.0 | н/д | 0.0 | 0.011 | 0.071 | 0.263 | 1.578 |
| Proline (g) | 0.052 | 0.553 | 0.001 | н/д | 0.0 | 0.034 | 0.084 | 0.725 | 4.35 |
| Serine (g) | 0.059 | 0.179 | 0.0 | н/д | 0.0 | 0.01 | 0.159 | 0.407 | 2.442 |
| Cholesterol (mg) | 0.0 | 16.267 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 85.751 | 514.506 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 3.042 | 0.001 | 0.0 | 0.0 | 0.008 | 0.509 | 3.588 | 21.528 |
| Phytosterols (mg) | н/д | н/д | 0.056 | н/д | 0.0 | н/д | н/д | 0.056 | 0.336 |
| Monounsaturated Fat (g) | 0.032 | 1.318 | 0.001 | 0.0 | 0.0 | 0.007 | 0.626 | 1.983 | 11.898 |
| Polyunsaturated (g) | 0.028 | 0.325 | 0.0 | 0.0 | 0.0 | 0.006 | 0.223 | 0.582 | 3.492 |