Рецепт Grandmother's Cranberry Dessert - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		cranberries
43.12g 		sugar
40.0g 		pineapple
8.41g 		nuts
13.7g 		marshmallows
7.5g 		gelatin
7.09g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.0 0.05 2.37 0.14 0.09 2.81 28.1
Total Fat (g) 0.06 0.0 0.01 7.05 0.02 0.0 7.13 71.3
Carbohydrates (g) 5.26 39.99 1.1 3.47 6.1 1.01 56.93 569.3
Ash (g) 0.06 0.0 0.02 0.57 0.02 н/д 0.67 6.7
Calories (kcal) 19.835 154.8 4.207 81.378 23.85 4.395 288.465 2884.65
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д 0.5 н/д н/д н/д 0.56 5.6
Glucose (dextrose) (g) 1.41 н/д 0.15 н/д н/д н/д 1.56 15.6
Fructose (g) 0.27 н/д 0.18 н/д н/д н/д 0.45 4.5
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.57 0.01 7.24 0.24 1.23 5.98 52.27 522.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.74 39.96 0.83 0.64 4.32 0.96 48.44 484.4
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 1.2 0.0 0.0 3.3 33.0
Calcium (mg) 3.45 0.4 1.094 9.59 0.225 0.213 14.971 149.71
Iron (mg) 0.11 0.0 0.02 0.51 0.02 0.0 0.66 6.6
Magnesium (mg) 2.587 0.0 1.01 30.825 0.15 0.071 34.643 346.43
Phosphorus (mg) 5.606 0.0 0.673 59.595 0.6 1.559 68.033 680.33
Potassium (mg) 36.652 0.8 9.172 81.789 0.375 0.071 128.859 1288.59
Sodium (mg) 0.862 0.0 0.084 91.653 6.0 5.316 103.916 1039.16
Zinc (mg) 0.04 0.0 0.01 0.52 0.0 0.0 0.58 5.8
Copper (mg) 0.026 0.0 0.009 0.175 0.008 0.001 0.219 2.19
Manganese (mg) 0.155 0.0 0.078 0.266 0.001 н/д 0.5 5.0
Selenium (mcg) 0.0 0.2 0.0 1.0 0.1 0.1 1.5 15.0
Vitamin A, IU (IU) 25.872 0.0 4.881 0.685 0.0 н/д 31.438 314.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.294 0.0 0.252 0.0 0.0 0.0 1.546 15.46
Beta Carotene (mcg) 15.523 0.0 2.945 0.411 0.0 0.0 18.879 188.79
Vitamin E (mg) 0.52 0.0 0.0 1.5 0.0 0.0 2.02 20.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.239 0.0 0.0 2.877 0.0 0.0 42.116 421.16
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д н/д 0.02 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.7 0.0 4.0 0.1 0.0 0.0 9.8 98.0
Thiamin (mg) 0.004 0.0 0.007 0.027 0.0 0.0 0.038 0.38
Riboflavin (mg) 0.009 0.008 0.003 0.027 0.0 0.001 0.047 0.47
Niacin (mg) 0.043 0.0 0.042 0.644 0.006 0.0 0.735 7.35
Pantothenic acid (mg) 0.129 0.0 0.018 0.166 0.001 н/д 0.314 3.14
Vitamin B-6 (mg) 0.026 0.0 0.009 0.041 0.0 0.0 0.076 0.76
Folate (mcg) 0.431 0.0 1.515 6.85 0.075 0.071 8.942 89.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.0 0.5 7.4 0.0 0.0 10.3 103.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.036 0.0 н/д 0.036 0.36
Threonine (g) 0.013 н/д 0.002 0.082 0.003 н/д 0.1 1.0
Isoleucine (g) 0.013 н/д 0.002 0.101 0.002 н/д 0.118 1.18
Leucine (g) 0.022 н/д 0.002 0.188 0.005 н/д 0.216 2.16
Lysine (g) 0.017 н/д 0.003 0.097 0.006 н/д 0.123 1.23
Methionine (g) 0.0 н/д 0.001 0.032 0.002 н/д 0.034 0.34
Cystine (g) 0.0 н/д 0.001 0.04 0.0 н/д 0.041 0.41
Phenylalanine (g) 0.017 н/д 0.002 0.13 0.003 н/д 0.152 1.52
Tyrosine (g) 0.013 н/д 0.002 0.093 0.001 н/д 0.109 1.09
Valine (g) 0.022 н/д 0.002 0.127 0.004 н/д 0.154 1.54
Arginine (g) 0.026 н/д 0.002 0.307 0.011 н/д 0.346 3.46
Histidine (g) 0.009 н/д 0.001 0.066 0.002 н/д 0.077 0.77
Alanine (g) 0.022 н/д 0.003 0.111 0.014 н/д 0.149 1.49
Aspartic acid (g) 0.082 н/д 0.01 0.282 0.009 н/д 0.383 3.83
Glutamic acid (g) 0.065 н/д 0.007 0.606 0.016 н/д 0.693 6.93
Glycine (g) 0.022 н/д 0.002 0.145 0.032 н/д 0.2 2.0
Proline (g) 0.013 н/д 0.002 0.121 0.021 н/д 0.156 1.56
Serine (g) 0.022 н/д 0.003 0.126 0.005 н/д 0.155 1.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.001 0.945 0.005 0.0 0.955 9.55
Phytosterols (mg) н/д н/д 0.505 н/д н/д н/д 0.505 5.05
Monounsaturated Fat (g) 0.009 0.0 0.001 4.302 0.006 0.0 4.317 43.17
Polyunsaturated (g) 0.026 0.0 0.003 1.475 0.004 0.0 1.508 15.08