Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hen
154.19g 		onion
12.38g 		carrot
8.01g 		celery
8.9g 		bay leaf
0.5g 		peppercorns
0.0g 		water
473.6g 		Всего в порции Всего в рецепте
Protein (g) 28.68 0.14 0.07 0.06 0.04 н/д 0.0 28.99 231.92
Total Fat (g) 23.22 0.01 0.02 0.02 0.04 н/д 0.0 23.31 186.48
Carbohydrates (g) 0.0 1.16 0.77 0.26 0.37 н/д 0.0 2.56 20.48
Ash (g) 1.22 0.04 0.08 0.07 0.02 н/д 0.47 1.9 15.2
Calories (kcal) 331.509 4.95 3.284 1.424 1.565 н/д 0.0 342.732 2741.856
Starch (g) н/д 0.0 0.11 0.0 н/д н/д н/д 0.11 0.88
Sucrose (g) н/д 0.12 0.29 0.01 н/д н/д н/д 0.42 3.36
Glucose (dextrose) (g) н/д 0.24 0.05 0.05 н/д н/д н/д 0.34 2.72
Fructose (g) н/д 0.16 0.04 0.05 н/д н/д н/д 0.25 2.0
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 101.75 11.03 7.07 8.49 0.03 н/д 473.13 601.5 4812.0
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.38 0.16 н/д н/д 0.0 1.07 8.56
Galactose (g) н/д 0.0 0.0 0.06 н/д н/д н/д 0.06 0.48
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.1 н/д 0.0 0.7 5.6
Calcium (mg) 16.961 2.846 2.643 3.56 4.17 н/д 14.208 44.388 355.104
Iron (mg) 1.39 0.03 0.02 0.02 0.22 н/д 0.0 1.67 13.36
Magnesium (mg) 30.838 1.238 0.961 0.979 0.6 н/д 4.736 39.352 314.816
Phosphorus (mg) 226.659 3.589 2.804 2.136 0.565 н/д 0.0 235.753 1886.024
Potassium (mg) 291.419 18.068 25.632 23.14 2.645 н/д 0.0 360.904 2887.232
Sodium (mg) 107.933 0.495 5.527 7.12 0.115 н/д 18.944 140.134 1121.072
Zinc (mg) 2.02 0.02 0.02 0.01 0.02 н/д 0.05 2.14 17.12
Copper (mg) 0.077 0.005 0.004 0.004 0.002 н/д 0.047 0.139 1.112
Manganese (mg) 0.031 0.016 0.011 0.009 0.041 н/д 0.0 0.108 0.864
Selenium (mcg) 22.2 0.1 0.0 0.0 0.0 н/д 0.0 22.3 178.4
Vitamin A, IU (IU) 215.866 0.248 1338.151 39.961 30.925 н/д 0.0 1625.15 13001.2
Retinol (mcg) 63.218 0.0 0.0 0.0 0.0 н/д 0.0 63.218 505.744
Vitamin A, RAE (mcg_RAE) 64.76 0.0 66.884 1.958 1.545 н/д 0.0 135.146 1081.168
Beta Carotene (mcg) 0.0 0.124 663.629 24.03 н/д н/д 0.0 687.782 5502.256
Vitamin E (mg) 0.46 0.0 0.05 0.02 н/д н/д 0.0 0.54 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.08 0.0 н/д н/д 0.0 0.08 0.64
Lutein + zeaxanthin (mcg) 0.0 0.495 20.506 25.187 н/д н/д 0.0 46.188 369.504
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 0.9 0.5 0.3 0.2 н/д 0.0 4.4 35.2
Thiamin (mg) 0.093 0.006 0.006 0.002 0.0 н/д 0.0 0.106 0.848
Riboflavin (mg) 0.185 0.004 0.005 0.005 0.002 н/д 0.0 0.201 1.608
Niacin (mg) 10.485 0.015 0.078 0.028 0.01 н/д 0.0 10.617 84.936
Pantothenic acid (mg) 1.403 0.015 0.022 0.022 н/д н/д 0.0 1.462 11.696
Vitamin B-6 (mg) 0.54 0.015 0.011 0.006 0.009 н/д 0.0 0.581 4.648
Folate (mcg) 9.251 2.351 1.522 3.204 0.9 н/д 0.0 17.229 137.832
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 н/д 0.0 0.48 3.84
Choline (mg) 92.1 0.8 0.7 0.5 н/д н/д 0.0 94.1 752.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.324 0.001 0.001 0.001 н/д н/д н/д 0.327 2.616
Threonine (g) 1.187 0.002 0.015 0.002 н/д н/д н/д 1.207 9.656
Isoleucine (g) 1.419 0.001 0.006 0.002 н/д н/д н/д 1.428 11.424
Leucine (g) 2.082 0.004 0.008 0.003 н/д н/д н/д 2.096 16.768
Lysine (g) 2.328 0.005 0.008 0.003 н/д н/д н/д 2.344 18.752
Methionine (g) 0.756 0.0 0.002 0.001 н/д н/д н/д 0.758 6.064
Cystine (g) 0.385 0.0 0.006 0.0 н/д н/д н/д 0.392 3.136
Phenylalanine (g) 1.11 0.004 0.005 0.002 н/д н/д н/д 1.12 8.96
Tyrosine (g) 0.925 0.001 0.003 0.001 н/д н/д н/д 0.93 7.44
Valine (g) 1.388 0.002 0.006 0.003 н/д н/д н/д 1.398 11.184
Arginine (g) 1.804 0.012 0.007 0.002 н/д н/д н/д 1.825 14.6
Histidine (g) 0.833 0.001 0.003 0.001 н/д н/д н/д 0.838 6.704
Alanine (g) 1.681 0.002 0.009 0.002 н/д н/д н/д 1.694 13.552
Aspartic acid (g) 2.56 0.011 0.015 0.011 н/д н/д н/д 2.597 20.776
Glutamic acid (g) 4.179 0.032 0.03 0.008 н/д н/д н/д 4.248 33.984
Glycine (g) 1.881 0.004 0.004 0.002 н/д н/д н/д 1.891 15.128
Proline (g) 1.403 0.001 0.004 0.002 н/д н/д н/д 1.41 11.28
Serine (g) 1.018 0.002 0.004 0.002 н/д н/д н/д 1.026 8.208
Cholesterol (mg) 115.643 0.0 0.0 0.0 0.0 н/д 0.0 115.643 925.144
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.646 0.005 0.003 0.004 0.011 н/д 0.0 6.669 53.352
Phytosterols (mg) н/д 1.856 н/д 0.534 н/д н/д н/д 2.39 19.12
Monounsaturated Fat (g) 9.621 0.001 0.001 0.003 0.008 н/д 0.0 9.634 77.072
Polyunsaturated (g) 4.98 0.002 0.01 0.007 0.011 н/д 0.0 5.011 40.088