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Рецепт Grandmother Gertrude's Egg Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		flour
1.3g 		milk
40.67g 		thyme
0.08g 		marjoram
0.03g 		basil
0.02g 		parsley
2.38g 		bacon
18.9g 		bread crumbs
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.13 1.37 0.01 0.0 0.0 0.07 2.19 0.8 4.6 27.6
Total Fat (g) 1.92 0.01 0.39 0.01 0.0 0.0 0.02 8.51 0.32 11.18 67.08
Carbohydrates (g) 0.0 0.99 2.03 0.05 0.02 0.0 0.15 0.12 4.32 7.69 46.14
Ash (g) 0.05 0.01 0.31 0.01 0.0 0.0 0.05 0.47 0.17 1.07 6.42
Calories (kcal) 16.969 4.738 17.08 0.23 0.068 0.005 0.855 86.562 23.7 150.207 901.242
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 3.58 3.58 21.48
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.11 0.11 0.66
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.15 0.15 0.9
Lactose (g) н/д н/д 2.11 н/д н/д 0.0 н/д н/д 0.0 2.11 12.66
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.12 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.16 36.57 0.01 0.0 0.02 2.08 7.6 0.39 47.2 283.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.11 0.0 0.0 0.0 0.02 0.0 0.37 2.51 15.06
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.4 2.4
Calcium (mg) 0.568 0.195 48.393 1.575 0.498 0.042 3.278 1.134 10.98 66.662 399.972
Iron (mg) 0.0 0.06 0.01 0.1 0.02 0.0 0.15 0.09 0.29 0.73 4.38
Magnesium (mg) 0.047 0.286 4.473 0.183 0.087 0.015 1.188 2.268 2.58 11.127 66.762
Phosphorus (mg) 0.568 1.406 38.633 0.168 0.077 0.013 1.378 35.532 9.9 87.674 526.044
Potassium (mg) 0.568 1.393 61.0 0.678 0.381 0.069 13.158 39.312 11.76 128.318 769.908
Sodium (mg) 13.632 0.026 17.893 0.046 0.019 0.001 1.33 157.437 43.92 234.304 1405.824
Zinc (mg) 0.0 0.01 0.17 0.01 0.0 0.0 0.03 0.22 0.09 0.52 3.12
Copper (mg) 0.0 0.002 0.004 0.001 0.0 0.0 0.004 0.013 0.016 0.039 0.234
Manganese (mg) 0.0 0.009 0.0 0.007 0.001 0.0 0.004 0.004 0.055 0.08 0.48
Selenium (mcg) 0.0 0.4 1.3 0.0 0.0 0.0 0.0 3.8 1.5 7.1 42.6
Vitamin A, IU (IU) 59.143 0.0 79.707 3.167 2.017 1.238 200.07 6.993 0.0 352.334 2114.004
Retinol (mcg) 15.88 0.0 23.587 0.0 0.0 0.0 0.0 2.079 0.0 41.546 249.276
Vitamin A, RAE (mcg_RAE) 16.188 0.0 23.587 0.158 0.101 0.062 9.999 2.079 0.0 52.173 313.038
Beta Carotene (mcg) 3.739 0.0 0.813 1.887 1.202 0.737 120.033 0.0 0.0 128.411 770.466
Vitamin E (mg) 0.05 0.0 0.0 0.01 0.0 0.0 0.02 0.05 0.0 0.14 0.84
Vitamin D (IU) 1.325 н/д 21.147 н/д н/д н/д н/д н/д н/д 22.472 134.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.234 0.0 0.718 0.216 1.326 132.074 0.0 0.0 134.568 807.408
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.02 0.05 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.2 0.0 0.0 3.2 19.2
Thiamin (mg) 0.0 0.01 0.008 0.0 0.0 0.0 0.002 0.053 0.058 0.132 0.792
Riboflavin (mg) 0.001 0.006 0.077 0.0 0.0 0.0 0.002 0.021 0.024 0.132 0.792
Niacin (mg) 0.001 0.077 0.037 0.004 0.001 0.0 0.031 0.724 0.398 1.272 7.632
Pantothenic acid (mg) 0.003 0.006 0.146 н/д н/д 0.0 0.01 0.098 0.033 0.296 1.776
Vitamin B-6 (mg) 0.0 0.001 0.016 0.0 0.0 0.0 0.002 0.04 0.007 0.067 0.402
Folate (mcg) 0.071 2.382 2.033 0.228 0.069 0.016 3.61 0.378 6.42 15.207 91.242
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.13 0.02 0.33 1.98
Choline (mg) 0.4 0.1 7.2 0.0 0.0 0.0 0.3 8.8 0.9 17.8 106.8
Folic acid (mcg) 0.0 2.005 0.0 0.0 0.0 0.0 0.0 0.0 4.92 6.925 41.55
Tryptophan (g) 0.0 0.002 0.016 0.0 н/д 0.0 0.001 0.019 0.01 0.048 0.288
Threonine (g) 0.001 0.004 0.037 0.0 н/д 0.0 0.003 0.085 0.026 0.155 0.93
Isoleucine (g) 0.001 0.005 0.077 0.0 н/д 0.0 0.003 0.102 0.032 0.221 1.326
Leucine (g) 0.002 0.009 0.155 0.0 н/д 0.0 0.005 0.17 0.058 0.399 2.394
Lysine (g) 0.002 0.003 0.118 0.0 н/д 0.0 0.004 0.181 0.026 0.334 2.004
Methionine (g) 0.0 0.002 0.033 н/д н/д 0.0 0.001 0.049 0.014 0.099 0.594
Cystine (g) 0.0 0.003 0.049 н/д н/д 0.0 0.0 0.025 0.017 0.094 0.564
Phenylalanine (g) 0.001 0.007 0.069 н/д н/д 0.0 0.004 0.087 0.04 0.207 1.242
Tyrosine (g) 0.001 0.004 0.057 н/д н/д 0.0 0.002 0.068 0.024 0.156 0.936
Valine (g) 0.001 0.005 0.089 0.0 н/д 0.0 0.004 0.117 0.036 0.254 1.524
Arginine (g) 0.001 0.005 0.041 н/д н/д 0.0 0.003 0.142 0.033 0.224 1.344
Histidine (g) 0.0 0.003 0.033 н/д н/д 0.0 0.001 0.083 0.018 0.139 0.834
Alanine (g) 0.001 0.004 0.045 н/д н/д 0.0 0.005 0.14 0.029 0.223 1.338
Aspartic acid (g) 0.001 0.006 0.126 н/д н/д 0.0 0.007 0.206 0.046 0.392 2.352
Glutamic acid (g) 0.004 0.045 0.317 н/д н/д 0.0 0.006 0.323 0.247 0.943 5.658
Glycine (g) 0.0 0.005 0.024 н/д н/д 0.0 0.004 0.153 0.029 0.216 1.296
Proline (g) 0.002 0.016 0.146 н/д н/д 0.0 0.005 0.121 0.082 0.372 2.232
Serine (g) 0.001 0.007 0.085 н/д н/д 0.0 0.003 0.083 0.04 0.219 1.314
Cholesterol (mg) 5.088 0.0 2.033 0.0 0.0 0.0 0.0 12.852 0.0 19.974 119.844
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.216 0.002 0.256 0.002 0.0 0.0 0.003 2.833 0.072 4.385 26.31
Phytosterols (mg) н/д н/д н/д 0.136 0.015 н/д 0.119 н/д 0.48 0.75 4.5
Monounsaturated Fat (g) 0.497 0.001 0.114 0.0 0.0 0.0 0.007 3.789 0.061 4.471 26.826
Polyunsaturated (g) 0.072 0.005 0.016 0.001 0.001 0.0 0.003 0.951 0.124 1.173 7.038