Рецепт Grandma Yoder's Secret Corn Chowder - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
56.7g |
onion
16.88g |
cream of chicken soup
38.13g |
half-and-half
60.5g |
corn salt
14.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 0.19 | 0.91 | 1.79 | 0.47 | 9.93 | 79.44 |
| Total Fat (g) | 25.54 | 0.02 | 2.2 | 6.96 | 0.18 | 34.89 | 279.12 |
| Carbohydrates (g) | 0.37 | 1.58 | 2.73 | 2.6 | 3.56 | 10.84 | 86.72 |
| Ash (g) | 1.42 | 0.06 | 0.74 | 0.41 | 0.1 | 2.73 | 21.84 |
| Calories (kcal) | 259.68 | 6.75 | 34.313 | 78.65 | 15.296 | 394.688 | 3157.504 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 1.36 |
| Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 2.64 |
| Fructose (g) | н/д | 0.22 | н/д | н/д | н/д | 0.22 | 1.76 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.79 | 15.04 | 31.55 | 48.74 | 9.85 | 127.98 | 1023.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.72 | 0.21 | 0.1 | 0.58 | 1.59 | 12.72 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.7 | 5.6 |
| Calcium (mg) | 3.402 | 3.881 | 5.338 | 63.525 | 0.283 | 76.429 | 611.432 |
| Iron (mg) | 0.27 | 0.04 | 0.4 | 0.04 | 0.09 | 0.84 | 6.72 |
| Magnesium (mg) | 6.804 | 1.688 | 1.525 | 6.05 | 4.532 | 20.598 | 164.784 |
| Phosphorus (mg) | 106.594 | 4.894 | 11.819 | 57.475 | 14.587 | 195.369 | 1562.952 |
| Potassium (mg) | 117.933 | 24.638 | 18.681 | 78.65 | 35.265 | 275.167 | 2201.336 |
| Sodium (mg) | 472.301 | 0.675 | 249.719 | 24.805 | 2.408 | 749.907 | 5999.256 |
| Zinc (mg) | 0.66 | 0.03 | 0.11 | 0.31 | 0.07 | 1.18 | 9.44 |
| Copper (mg) | 0.04 | 0.007 | 0.05 | 0.006 | 0.007 | 0.109 | 0.872 |
| Manganese (mg) | 0.011 | 0.022 | 0.027 | 0.0 | 0.027 | 0.087 | 0.696 |
| Selenium (mcg) | 11.5 | 0.1 | 0.7 | 1.1 | 0.1 | 13.5 | 108.0 |
| Vitamin A, IU (IU) | 20.979 | 0.338 | 69.388 | 214.17 | 0.283 | 305.157 | 2441.256 |
| Retinol (mcg) | 6.237 | 0.0 | 15.631 | 57.475 | 0.0 | 79.343 | 634.744 |
| Vitamin A, RAE (mcg_RAE) | 6.237 | 0.0 | 16.394 | 58.685 | 0.0 | 81.316 | 650.528 |
| Beta Carotene (mcg) | 0.0 | 0.169 | 10.675 | 13.31 | 0.142 | 24.295 | 194.36 |
| Vitamin E (mg) | 0.15 | 0.0 | 0.21 | 0.2 | 0.01 | 0.57 | 4.56 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.381 | 0.0 | 6.09 | 7.146 | 57.168 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.5 | 0.9 | 2.7 | 21.6 |
| Thiamin (mg) | 0.159 | 0.008 | 0.004 | 0.024 | 0.031 | 0.226 | 1.808 |
| Riboflavin (mg) | 0.062 | 0.005 | 0.019 | 0.091 | 0.01 | 0.187 | 1.496 |
| Niacin (mg) | 2.172 | 0.02 | 0.149 | 0.048 | 0.228 | 2.617 | 20.936 |
| Pantothenic acid (mg) | 0.295 | 0.02 | 0.072 | 0.175 | 0.125 | 0.688 | 5.504 |
| Vitamin B-6 (mg) | 0.119 | 0.02 | 0.0 | 0.024 | 0.008 | 0.172 | 1.376 |
| Folate (mcg) | 1.134 | 3.206 | 0.763 | 1.815 | 6.515 | 13.432 | 107.456 |
| Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.2 | 0.0 | 0.59 | 4.72 |
| Choline (mg) | 26.4 | 1.0 | 3.9 | 11.3 | 4.1 | 46.8 | 374.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.002 | 0.011 | 0.024 | 0.003 | 0.097 | 0.776 |
| Threonine (g) | 0.255 | 0.003 | 0.038 | 0.079 | 0.018 | 0.394 | 3.152 |
| Isoleucine (g) | 0.306 | 0.002 | 0.053 | 0.109 | 0.018 | 0.489 | 3.912 |
| Leucine (g) | 0.51 | 0.005 | 0.08 | 0.175 | 0.051 | 0.822 | 6.576 |
| Lysine (g) | 0.544 | 0.007 | 0.065 | 0.145 | 0.02 | 0.781 | 6.248 |
| Methionine (g) | 0.147 | 0.0 | 0.023 | 0.042 | 0.01 | 0.223 | 1.784 |
| Cystine (g) | 0.074 | 0.0 | 0.015 | 0.018 | 0.004 | 0.111 | 0.888 |
| Phenylalanine (g) | 0.261 | 0.005 | 0.046 | 0.085 | 0.023 | 0.419 | 3.352 |
| Tyrosine (g) | 0.204 | 0.002 | 0.034 | 0.085 | 0.018 | 0.343 | 2.744 |
| Valine (g) | 0.352 | 0.003 | 0.053 | 0.121 | 0.027 | 0.556 | 4.448 |
| Arginine (g) | 0.425 | 0.017 | 0.05 | 0.067 | 0.02 | 0.578 | 4.624 |
| Histidine (g) | 0.249 | 0.002 | 0.027 | 0.048 | 0.013 | 0.339 | 2.712 |
| Alanine (g) | 0.42 | 0.003 | 0.046 | 0.061 | 0.042 | 0.572 | 4.576 |
| Aspartic acid (g) | 0.618 | 0.015 | 0.072 | 0.139 | 0.035 | 0.88 | 7.04 |
| Glutamic acid (g) | 0.97 | 0.044 | 0.236 | 0.375 | 0.093 | 1.718 | 13.744 |
| Glycine (g) | 0.459 | 0.005 | 0.042 | 0.036 | 0.018 | 0.561 | 4.488 |
| Proline (g) | 0.363 | 0.002 | 0.08 | 0.175 | 0.042 | 0.663 | 5.304 |
| Serine (g) | 0.249 | 0.003 | 0.046 | 0.097 | 0.023 | 0.418 | 3.344 |
| Cholesterol (mg) | 38.555 | 0.0 | 3.05 | 22.385 | 0.0 | 63.99 | 511.92 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.499 | 0.007 | 0.61 | 4.332 | 0.028 | 13.476 | 107.808 |
| Phytosterols (mg) | н/д | 2.531 | н/д | н/д | н/д | 2.531 | 20.248 |
| Monounsaturated Fat (g) | 11.368 | 0.002 | 0.782 | 2.009 | 0.052 | 14.212 | 113.696 |
| Polyunsaturated (g) | 2.852 | 0.003 | 0.4 | 0.26 | 0.085 | 3.601 | 28.808 |