Рецепт Grandma Tesch's Plum Pie - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		plums
61.0g 		eggs
24.64g 		flour
1.95g 		cinnamon
0.65g 		sugar
50.0g 		salt
0.07g 		cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 3.1 0.2 0.03 0.0 0.0 0.54 4.14 24.84
Total Fat (g) 0.09 2.45 0.02 0.01 0.0 0.0 3.86 6.42 38.52
Carbohydrates (g) 14.1 0.19 1.49 0.52 49.99 0.0 0.73 67.03 402.18
Ash (g) 0.15 0.21 0.01 0.02 0.0 0.07 0.12 0.58 3.48
Calories (kcal) 54.29 35.235 7.11 1.606 193.5 0.0 39.0 330.741 1984.446
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д 0.05 н/д 0.01 н/д н/д н/д 0.06 0.36
Fructose (g) н/д 0.03 н/д 0.01 н/д н/д н/д 0.03 0.18
Lactose (g) н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Maltose (g) н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.4 18.69 0.23 0.07 0.02 0.0 14.75 80.15 480.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.16 0.19 0.01 0.01 49.96 0.0 0.03 63.36 380.16
Galactose (g) н/д 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.9 0.0 0.1 0.3 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 6.1 13.059 0.293 6.513 0.5 0.016 19.2 45.681 274.086
Iron (mg) 0.51 0.45 0.09 0.05 0.01 0.0 0.01 1.12 6.72
Magnesium (mg) 3.05 2.957 0.43 0.39 0.0 0.001 1.8 8.627 51.762
Phosphorus (mg) 9.15 47.062 2.11 0.416 0.0 0.0 16.0 74.738 448.428
Potassium (mg) 56.73 33.018 2.09 2.802 1.0 0.005 24.4 120.045 720.27
Sodium (mg) 11.59 34.496 0.039 0.065 0.0 25.839 8.0 80.029 480.174
Zinc (mg) 0.04 0.27 0.01 0.01 0.0 0.0 0.05 0.4 2.4
Copper (mg) 0.031 0.025 0.003 0.002 0.0 0.0 0.002 0.062 0.372
Manganese (mg) н/д 0.01 0.013 0.114 0.0 0.0 0.0 0.137 0.822
Selenium (mcg) 0.0 7.8 0.7 0.0 0.3 0.0 0.1 8.9 53.4
Vitamin A, IU (IU) 243.39 119.997 0.0 1.918 0.0 0.0 131.2 496.504 2979.024
Retinol (mcg) 0.0 34.25 0.0 0.0 0.0 0.0 35.6 69.85 419.1
Vitamin A, RAE (mcg_RAE) 12.2 34.496 0.0 0.098 0.0 0.0 36.2 82.994 497.964
Beta Carotene (mcg) 133.59 2.464 0.0 0.728 0.0 0.0 7.4 144.182 865.092
Vitamin E (mg) 0.16 0.24 0.0 0.02 0.0 0.0 0.11 0.52 3.12
Vitamin D (IU) н/д 8.624 н/д н/д н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 0.588
Lutein + zeaxanthin (mcg) 44.53 81.558 0.352 1.443 0.0 0.0 0.0 127.883 767.298
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.12 0.01 0.07 н/д н/д н/д 0.2 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 2.4
Thiamin (mg) 0.012 0.017 0.015 0.0 0.0 0.0 0.006 0.051 0.306
Riboflavin (mg) 0.024 0.118 0.01 0.0 0.01 0.0 0.03 0.193 1.158
Niacin (mg) 0.177 0.017 0.115 0.009 0.0 0.0 0.012 0.33 1.98
Pantothenic acid (mg) н/д 0.355 0.009 0.002 0.0 0.0 0.056 0.422 2.532
Vitamin B-6 (mg) 0.018 0.034 0.001 0.001 0.0 0.0 0.006 0.061 0.366
Folate (mcg) 1.83 11.581 3.575 0.039 0.0 0.0 0.4 17.424 104.544
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.0 0.04 0.36 2.16
Choline (mg) 0.5 61.9 0.2 0.1 0.0 0.0 3.4 66.0 396.0
Folic acid (mcg) 0.0 0.0 3.008 0.0 0.0 0.0 0.0 3.008 18.048
Tryptophan (g) н/д 0.042 0.003 0.0 н/д 0.0 0.008 0.053 0.318
Threonine (g) н/д 0.138 0.005 0.001 н/д 0.0 0.024 0.168 1.008
Isoleucine (g) н/д 0.165 0.007 0.001 н/д 0.0 0.032 0.205 1.23
Leucine (g) н/д 0.269 0.014 0.002 н/д 0.0 0.052 0.336 2.016
Lysine (g) н/д 0.224 0.004 0.002 н/д 0.0 0.042 0.272 1.632
Methionine (g) н/д 0.094 0.004 0.001 н/д 0.0 0.014 0.112 0.672
Cystine (g) н/д 0.067 0.004 0.0 н/д 0.0 0.006 0.077 0.462
Phenylalanine (g) н/д 0.168 0.01 0.001 н/д 0.0 0.026 0.205 1.23
Tyrosine (g) н/д 0.123 0.006 0.001 н/д 0.0 0.026 0.156 0.936
Valine (g) н/д 0.212 0.008 0.001 н/д 0.0 0.036 0.258 1.548
Arginine (g) н/д 0.202 0.008 0.001 н/д 0.0 0.02 0.231 1.386
Histidine (g) н/д 0.076 0.004 0.001 н/д 0.0 0.014 0.096 0.576
Alanine (g) н/д 0.182 0.006 0.001 н/д 0.0 0.018 0.208 1.248
Aspartic acid (g) н/д 0.328 0.009 0.003 н/д 0.0 0.042 0.381 2.286
Glutamic acid (g) н/д 0.414 0.068 0.002 н/д 0.0 0.114 0.598 3.588
Glycine (g) н/д 0.106 0.007 0.001 н/д 0.0 0.012 0.126 0.756
Proline (g) н/д 0.126 0.023 0.003 н/д 0.0 0.052 0.204 1.224
Serine (g) н/д 0.239 0.01 0.001 н/д 0.0 0.03 0.28 1.68
Cholesterol (mg) 0.0 104.227 0.0 0.0 0.0 0.0 13.2 117.427 704.562
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.764 0.003 0.002 0.0 0.0 2.404 3.179 19.074
Phytosterols (mg) н/д н/д н/д 0.169 н/д 0.0 н/д 0.169 1.014
Monounsaturated Fat (g) 0.055 0.939 0.002 0.002 0.0 0.0 1.116 2.113 12.678
Polyunsaturated (g) 0.018 0.335 0.008 0.0 0.0 0.0 0.144 0.506 3.036