Рецепт Grandma Snow's "Never Fail Crust" - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
shortening
20.5g |
salt
0.6g |
vinegar
0.5g |
egg
4.4g |
water
7.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 3.14 | 31.4 |
| Total Fat (g) | 0.25 | 20.5 | 0.0 | 0.0 | 0.44 | 0.0 | 21.18 | 211.8 |
| Carbohydrates (g) | 19.08 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 19.12 | 191.2 |
| Ash (g) | 0.12 | 0.0 | 0.6 | н/д | 0.04 | 0.01 | 0.76 | 7.6 |
| Calories (kcal) | 91.0 | 181.22 | 0.0 | 0.105 | 6.292 | 0.0 | 278.617 | 2786.17 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.98 | 0.0 | 0.0 | 0.47 | 3.34 | 7.39 | 14.18 | 141.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.1 | 1.0 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 3.75 | 0.0 | 0.144 | 0.035 | 2.332 | 0.222 | 6.483 | 64.83 |
| Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.24 | 12.4 |
| Magnesium (mg) | 5.5 | 0.0 | 0.006 | 0.025 | 0.528 | 0.074 | 6.133 | 61.33 |
| Phosphorus (mg) | 27.0 | 0.0 | 0.0 | 0.04 | 8.404 | 0.0 | 35.444 | 354.44 |
| Potassium (mg) | 26.75 | 0.0 | 0.048 | 0.365 | 5.896 | 0.0 | 33.059 | 330.59 |
| Sodium (mg) | 0.5 | 0.0 | 232.548 | 0.025 | 6.16 | 0.296 | 239.529 | 2395.29 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.23 | 2.3 |
| Copper (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.04 | 0.4 |
| Manganese (mg) | 0.17 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.172 | 1.72 |
| Selenium (mcg) | 8.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 9.9 | 99.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 21.428 | 0.0 | 21.428 | 214.28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 0.0 | 6.116 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 0.0 | 6.16 | 61.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.44 | 4.4 |
| Vitamin E (mg) | 0.02 | 0.16 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 2.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.54 | 0.0 | 1.54 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 19.064 | 190.64 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.1 | 6.04 | н/д | н/д | 0.02 | н/д | 6.15 | 61.5 |
| Tocopherol, delta (mg) | 0.01 | 3.42 | н/д | н/д | 0.0 | н/д | 3.43 | 34.3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.201 | 2.01 |
| Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.144 | 1.44 |
| Niacin (mg) | 1.475 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 1.478 | 14.78 |
| Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | н/д | 0.063 | 0.0 | 0.173 | 1.73 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.016 | 0.16 |
| Folate (mcg) | 45.75 | 0.0 | 0.0 | 0.0 | 2.068 | 0.0 | 47.818 | 478.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.6 |
| Choline (mg) | 2.6 | н/д | 0.0 | 0.0 | 11.0 | 0.0 | 13.6 | 136.0 |
| Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
| Tryptophan (g) | 0.033 | 0.0 | 0.0 | н/д | 0.007 | н/д | 0.04 | 0.4 |
| Threonine (g) | 0.07 | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.095 | 0.95 |
| Isoleucine (g) | 0.09 | 0.0 | 0.0 | н/д | 0.029 | н/д | 0.119 | 1.19 |
| Leucine (g) | 0.178 | 0.0 | 0.0 | н/д | 0.048 | н/д | 0.225 | 2.25 |
| Lysine (g) | 0.058 | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.098 | 0.98 |
| Methionine (g) | 0.045 | 0.0 | 0.0 | н/д | 0.017 | н/д | 0.062 | 0.62 |
| Cystine (g) | 0.055 | 0.0 | 0.0 | н/д | 0.012 | н/д | 0.067 | 0.67 |
| Phenylalanine (g) | 0.13 | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.16 | 1.6 |
| Tyrosine (g) | 0.078 | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.1 | 1.0 |
| Valine (g) | 0.105 | 0.0 | 0.0 | н/д | 0.038 | н/д | 0.143 | 1.43 |
| Arginine (g) | 0.105 | 0.0 | 0.0 | н/д | 0.036 | н/д | 0.141 | 1.41 |
| Histidine (g) | 0.058 | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.071 | 0.71 |
| Alanine (g) | 0.083 | 0.0 | 0.0 | н/д | 0.033 | н/д | 0.115 | 1.15 |
| Aspartic acid (g) | 0.11 | 0.0 | 0.0 | н/д | 0.059 | н/д | 0.169 | 1.69 |
| Glutamic acid (g) | 0.87 | 0.0 | 0.0 | н/д | 0.074 | н/д | 0.944 | 9.44 |
| Glycine (g) | 0.093 | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.111 | 1.11 |
| Proline (g) | 0.3 | 0.0 | 0.0 | н/д | 0.022 | н/д | 0.322 | 3.22 |
| Serine (g) | 0.13 | 0.0 | 0.0 | н/д | 0.043 | н/д | 0.173 | 1.73 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 18.612 | 186.12 |
| Trans Fat (g) | н/д | 6.851 | н/д | н/д | н/д | н/д | 6.851 | 68.51 |
| Saturated Fat (g) | 0.04 | 4.764 | 0.0 | 0.0 | 0.136 | 0.0 | 4.941 | 49.41 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.023 | 13.208 | 0.0 | 0.0 | 0.168 | 0.0 | 13.398 | 133.98 |
| Polyunsaturated (g) | 0.103 | 1.429 | 0.0 | 0.0 | 0.06 | 0.0 | 1.591 | 15.91 |