Рецепт Grandma Sadie's Stuffed Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cabbage
124.8g |
rice
5.78g |
eggs
12.32g |
onion
7.87g |
potato
15.94g |
tomatoes soup
76.25g |
onions
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.6 | 0.41 | 1.55 | 0.09 | 0.32 | 1.23 | 0.27 | 5.47 | 43.76 |
Total Fat (g) | 0.12 | 0.04 | 1.22 | 0.01 | 0.01 | 0.43 | 0.02 | 1.86 | 14.88 |
Carbohydrates (g) | 7.24 | 4.62 | 0.09 | 0.74 | 2.78 | 10.23 | 2.31 | 28.01 | 224.08 |
Ash (g) | 0.8 | 0.04 | 0.11 | 0.03 | 0.17 | н/д | 0.09 | 1.23 | 9.84 |
Calories (kcal) | 31.2 | 21.102 | 17.618 | 3.15 | 12.272 | 45.75 | 9.9 | 140.991 | 1127.928 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 2.46 | н/д | 0.0 | 2.46 | 19.68 |
Sucrose (g) | 0.1 | 0.0 | 0.01 | 0.08 | 0.03 | н/д | 0.25 | 0.47 | 3.76 |
Glucose (dextrose) (g) | 2.08 | 0.0 | 0.03 | 0.16 | 0.05 | н/д | 0.49 | 2.81 | 22.48 |
Fructose (g) | 1.81 | 0.0 | 0.01 | 0.1 | 0.04 | н/д | 0.32 | 2.29 | 18.32 |
Lactose (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 115.04 | 0.67 | 9.34 | 7.02 | 12.64 | 62.91 | 22.05 | 229.68 | 1837.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.99 | 0.01 | 0.09 | 0.33 | 0.12 | 6.18 | 1.05 | 11.79 | 94.32 |
Galactose (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 3.1 | 0.1 | 0.0 | 0.1 | 0.4 | 0.9 | 0.4 | 5.0 | 40.0 |
Calcium (mg) | 49.92 | 1.619 | 6.53 | 1.811 | 1.913 | 9.913 | 5.693 | 77.397 | 619.176 |
Iron (mg) | 0.59 | 0.25 | 0.23 | 0.02 | 0.12 | 0.85 | 0.05 | 2.1 | 16.8 |
Magnesium (mg) | 14.976 | 1.445 | 1.478 | 0.787 | 3.666 | 10.675 | 2.475 | 35.503 | 284.024 |
Phosphorus (mg) | 32.448 | 6.648 | 23.531 | 2.284 | 9.084 | 22.113 | 7.178 | 103.286 | 826.288 |
Potassium (mg) | 212.16 | 6.648 | 16.509 | 11.497 | 67.097 | 174.613 | 36.135 | 524.659 | 4197.272 |
Sodium (mg) | 22.464 | 0.289 | 17.248 | 0.315 | 0.956 | 420.138 | 0.99 | 462.4 | 3699.2 |
Zinc (mg) | 0.22 | 0.06 | 0.14 | 0.01 | 0.05 | 0.19 | 0.04 | 0.72 | 5.76 |
Copper (mg) | 0.025 | 0.013 | 0.012 | 0.003 | 0.018 | 0.122 | 0.01 | 0.203 | 1.624 |
Manganese (mg) | 0.2 | 0.063 | 0.005 | 0.01 | 0.024 | н/д | 0.032 | 0.334 | 2.672 |
Selenium (mcg) | 0.4 | 0.9 | 3.9 | 0.0 | 0.0 | 3.9 | 0.1 | 9.3 | 74.4 |
Vitamin A, IU (IU) | 122.304 | 0.0 | 59.998 | 0.157 | 0.319 | н/д | 0.495 | 183.274 | 1466.192 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 6.24 | 0.0 | 17.248 | 0.0 | 0.0 | 15.25 | 0.0 | 38.738 | 309.904 |
Beta Carotene (mcg) | 52.416 | 0.0 | 1.232 | 0.079 | 0.159 | 179.188 | 0.248 | 233.321 | 1866.568 |
Vitamin E (mg) | 0.19 | 0.01 | 0.12 | 0.0 | 0.0 | 0.26 | 0.0 | 0.58 | 4.64 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8326.5 | 0.0 | 8326.5 | 66612.0 |
Lutein + zeaxanthin (mcg) | 37.44 | 0.0 | 40.779 | 0.315 | 1.275 | 68.625 | 0.99 | 149.424 | 1195.392 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 45.7 | 0.0 | 0.0 | 0.6 | 3.1 | 9.8 | 1.8 | 61.1 | 488.8 |
Thiamin (mg) | 0.075 | 0.034 | 0.009 | 0.004 | 0.013 | 0.031 | 0.012 | 0.177 | 1.416 |
Riboflavin (mg) | 0.05 | 0.003 | 0.059 | 0.002 | 0.005 | 0.046 | 0.007 | 0.172 | 1.376 |
Niacin (mg) | 0.287 | 0.242 | 0.009 | 0.009 | 0.167 | 0.785 | 0.03 | 1.53 | 12.24 |
Pantothenic acid (mg) | 0.262 | 0.058 | 0.177 | 0.009 | 0.048 | н/д | 0.03 | 0.585 | 4.68 |
Vitamin B-6 (mg) | 0.15 | 0.009 | 0.017 | 0.009 | 0.048 | 0.069 | 0.03 | 0.332 | 2.656 |
Folate (mcg) | 53.664 | 13.355 | 5.79 | 1.496 | 2.55 | 0.0 | 4.703 | 81.558 | 652.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 13.4 | 0.3 | 30.9 | 0.5 | 1.9 | 9.8 | 1.5 | 58.3 | 466.4 |
Folic acid (mcg) | 0.0 | 12.892 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.892 | 103.136 |
Tryptophan (g) | 0.012 | 0.005 | 0.021 | 0.001 | 0.005 | н/д | 0.002 | 0.046 | 0.368 |
Threonine (g) | 0.05 | 0.015 | 0.069 | 0.002 | 0.013 | н/д | 0.005 | 0.153 | 1.224 |
Isoleucine (g) | 0.037 | 0.018 | 0.083 | 0.001 | 0.013 | н/д | 0.002 | 0.154 | 1.232 |
Leucine (g) | 0.05 | 0.034 | 0.134 | 0.002 | 0.019 | н/д | 0.007 | 0.247 | 1.976 |
Lysine (g) | 0.05 | 0.015 | 0.112 | 0.003 | 0.021 | н/д | 0.01 | 0.211 | 1.688 |
Methionine (g) | 0.012 | 0.01 | 0.047 | 0.0 | 0.005 | н/д | 0.0 | 0.074 | 0.592 |
Cystine (g) | 0.012 | 0.009 | 0.033 | 0.0 | 0.005 | н/д | 0.0 | 0.059 | 0.472 |
Phenylalanine (g) | 0.037 | 0.022 | 0.084 | 0.002 | 0.014 | н/д | 0.007 | 0.167 | 1.336 |
Tyrosine (g) | 0.025 | 0.014 | 0.062 | 0.001 | 0.013 | н/д | 0.002 | 0.116 | 0.928 |
Valine (g) | 0.05 | 0.025 | 0.106 | 0.002 | 0.019 | н/д | 0.005 | 0.207 | 1.656 |
Arginine (g) | 0.1 | 0.034 | 0.101 | 0.008 | 0.016 | н/д | 0.025 | 0.284 | 2.272 |
Histidine (g) | 0.025 | 0.01 | 0.038 | 0.001 | 0.008 | н/д | 0.002 | 0.084 | 0.672 |
Alanine (g) | 0.05 | 0.024 | 0.091 | 0.002 | 0.01 | н/д | 0.005 | 0.181 | 1.448 |
Aspartic acid (g) | 0.15 | 0.039 | 0.164 | 0.007 | 0.081 | н/д | 0.022 | 0.463 | 3.704 |
Glutamic acid (g) | 0.362 | 0.08 | 0.207 | 0.02 | 0.056 | н/д | 0.064 | 0.79 | 6.32 |
Glycine (g) | 0.037 | 0.019 | 0.053 | 0.002 | 0.01 | н/д | 0.007 | 0.129 | 1.032 |
Proline (g) | 0.062 | 0.02 | 0.063 | 0.001 | 0.011 | н/д | 0.002 | 0.159 | 1.272 |
Serine (g) | 0.062 | 0.022 | 0.12 | 0.002 | 0.014 | н/д | 0.005 | 0.225 | 1.8 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 416.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 0.01 | 0.382 | 0.003 | 0.005 | 0.122 | 0.01 | 0.57 | 4.56 |
Phytosterols (mg) | 13.728 | н/д | н/д | 1.181 | 0.797 | н/д | 3.713 | 19.419 | 155.352 |
Monounsaturated Fat (g) | 0.025 | 0.012 | 0.469 | 0.001 | 0.0 | 0.137 | 0.002 | 0.647 | 5.176 |
Polyunsaturated (g) | 0.025 | 0.01 | 0.168 | 0.002 | 0.006 | 0.145 | 0.005 | 0.361 | 2.888 |