Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) pkg. UNCLE BEN'S® long grain and wild rice mix
1 c. bias cut celery
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sausage
75.6g 		mushrooms
16.98g 		onion
36.0g 		stuffing
37.8g 		parsley
4.75g 		poultry seasoning
0.19g 		Всего в порции Всего в рецепте
Protein (g) 11.41 0.52 0.4 2.84 0.14 0.02 15.33 91.98
Total Fat (g) 20.06 0.06 0.04 4.19 0.04 0.01 24.39 146.34
Carbohydrates (g) 0.0 0.56 3.36 8.12 0.3 0.12 12.46 74.76
Ash (g) 1.71 0.14 0.13 н/д 0.1 0.01 2.09 12.54
Calories (kcal) 229.819 3.735 14.4 82.026 1.71 0.578 332.268 1993.608
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.36 н/д н/д н/д 0.36 2.16
Glucose (dextrose) (g) н/д 0.25 0.71 н/д н/д н/д 0.96 5.76
Fructose (g) н/д 0.03 0.46 н/д н/д н/д 0.49 2.94
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 15.69 32.08 21.95 4.17 0.02 116.4 698.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.28 1.53 0.89 0.04 0.01 2.74 16.44
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.6 0.2 0.0 1.5 9.0
Calcium (mg) 6.804 0.509 8.28 28.728 6.555 1.876 52.752 316.512
Iron (mg) 0.84 0.08 0.08 1.04 0.29 0.07 2.4 14.4
Magnesium (mg) 10.584 1.528 3.6 6.048 2.375 0.422 24.556 147.336
Phosphorus (mg) 102.058 14.599 10.44 34.398 2.755 0.322 164.571 987.426
Potassium (mg) 187.484 53.981 52.56 45.738 26.315 1.288 367.366 2204.196
Sodium (mg) 480.805 0.849 1.44 232.092 2.66 0.051 717.897 4307.382
Zinc (mg) 1.64 0.09 0.06 0.38 0.05 0.01 2.23 13.38
Copper (mg) 0.053 0.054 0.014 0.06 0.007 0.002 0.191 1.146
Manganese (mg) 0.008 0.008 0.047 н/д 0.008 0.013 0.083 0.498
Selenium (mcg) 0.0 1.6 0.2 6.2 0.0 0.0 7.9 47.4
Vitamin A, IU (IU) 56.699 0.0 0.72 н/д 400.14 4.957 462.516 2775.096
Retinol (mcg) 8.316 0.0 0.0 127.764 0.0 0.0 136.08 816.48
Vitamin A, RAE (mcg_RAE) 9.828 0.0 0.0 130.788 19.998 0.249 160.862 965.172
Beta Carotene (mcg) 8.316 0.0 0.36 33.264 240.065 2.953 284.958 1709.748
Vitamin E (mg) 0.14 0.0 0.01 0.39 0.04 0.0 0.58 3.48
Vitamin D (IU) 39.311 3.056 н/д н/д н/д н/д 42.367 254.202
Lycopene (mcg) 8.316 0.0 0.0 0.756 0.0 0.004 9.076 54.456
Lutein + zeaxanthin (mcg) 0.0 0.0 1.44 19.278 264.148 0.947 285.813 1714.878
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 н/д 0.03 н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.4 2.7 1.1 6.3 0.0 11.0 66.0
Thiamin (mg) 0.212 0.014 0.018 0.064 0.004 0.0 0.312 1.872
Riboflavin (mg) 0.091 0.068 0.011 0.11 0.005 0.0 0.284 1.704
Niacin (mg) 3.553 0.613 0.043 1.002 0.062 0.006 5.279 31.674
Pantothenic acid (mg) 0.507 0.255 0.043 н/д 0.019 н/д 0.823 4.938
Vitamin B-6 (mg) 0.234 0.017 0.043 0.045 0.004 0.002 0.347 2.082
Folate (mcg) 0.756 2.716 6.84 27.972 7.22 0.26 45.764 274.584
Vitamin B-12 (mcg) 0.64 0.01 0.0 0.54 0.0 0.0 1.19 7.14
Choline (mg) 40.1 2.9 2.2 14.7 0.6 0.1 60.6 363.6
Folic acid (mcg) 0.0 0.0 0.0 9.072 0.0 0.0 9.072 54.432
Tryptophan (g) 0.083 0.007 0.004 н/д 0.002 н/д 0.096 0.576
Threonine (g) 0.454 0.019 0.007 н/д 0.006 н/д 0.485 2.91
Isoleucine (g) 0.476 0.014 0.004 н/д 0.006 н/д 0.499 2.994
Leucine (g) 0.816 0.02 0.011 н/д 0.01 н/д 0.857 5.142
Lysine (g) 0.9 0.019 0.014 н/д 0.009 н/д 0.941 5.646
Methionine (g) 0.234 0.005 0.0 н/д 0.002 н/д 0.241 1.446
Cystine (g) 0.121 0.002 0.0 н/д 0.0 н/д 0.123 0.738
Phenylalanine (g) 0.408 0.015 0.011 н/д 0.007 н/д 0.441 2.646
Tyrosine (g) 0.31 0.007 0.004 н/д 0.004 н/д 0.324 1.944
Valine (g) 0.529 0.039 0.007 н/д 0.008 н/д 0.584 3.504
Arginine (g) 0.673 0.014 0.036 н/д 0.006 н/д 0.728 4.368
Histidine (g) 0.416 0.01 0.004 н/д 0.003 н/д 0.432 2.592
Alanine (g) 0.68 0.034 0.007 н/д 0.01 н/д 0.731 4.386
Aspartic acid (g) 0.99 0.034 0.032 н/д 0.014 н/д 1.07 6.42
Glutamic acid (g) 1.671 0.058 0.094 н/д 0.012 н/д 1.834 11.004
Glycine (g) 0.703 0.015 0.011 н/д 0.007 н/д 0.736 4.416
Proline (g) 0.522 0.014 0.004 н/д 0.01 н/д 0.549 3.294
Serine (g) 0.431 0.015 0.007 н/д 0.007 н/д 0.46 2.76
Cholesterol (mg) 54.431 0.0 0.0 27.216 0.0 0.0 81.647 489.882
Trans Fat (g) 0.159 н/д н/д н/д н/д н/д 0.159 0.954
Saturated Fat (g) 6.653 0.007 0.014 0.941 0.006 0.006 7.627 45.762
Phytosterols (mg) н/д н/д 5.4 н/д 0.238 0.181 5.818 34.908
Monounsaturated Fat (g) 8.928 0.0 0.004 1.773 0.014 0.002 10.721 64.326
Polyunsaturated (g) 2.691 0.024 0.007 1.198 0.006 0.004 3.93 23.58