Рецепт Grandma's Waldorf Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. minced nuts of choice (walnuts, pecans)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		jello
21.0g 		vinegar
30.0g 		apples
169.4g 		celery
89.89g 		Всего в порции Всего в рецепте
Protein (g) 1.64 0.0 0.46 0.62 2.72 2.72
Total Fat (g) 0.0 0.0 0.22 0.15 0.37 0.37
Carbohydrates (g) 19.01 0.28 21.62 2.67 43.57 43.57
Ash (g) 0.15 н/д 0.29 0.67 1.11 1.11
Calories (kcal) 80.01 6.3 81.312 14.382 182.004 182.004
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 1.39 0.1 1.49 1.49
Glucose (dextrose) (g) н/д н/д 5.51 0.49 6.0 6.0
Fructose (g) н/д н/д 10.21 0.46 10.67 10.67
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 28.14 146.82 85.78 260.95 260.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 0.12 17.11 1.64 36.94 36.94
Galactose (g) н/д н/д 0.0 0.59 0.59 0.59
Dietary Fiber (g) 0.0 0.0 2.2 1.4 3.6 3.6
Calcium (mg) 0.63 2.1 8.47 35.956 47.156 47.156
Iron (mg) 0.03 0.06 0.12 0.18 0.39 0.39
Magnesium (mg) 0.42 1.5 6.776 9.888 18.584 18.584
Phosphorus (mg) 29.61 2.4 18.634 21.574 72.218 72.218
Potassium (mg) 1.47 21.9 152.46 233.714 409.544 409.544
Sodium (mg) 97.86 1.5 0.0 71.912 171.272 171.272
Zinc (mg) 0.0 0.01 0.08 0.12 0.22 0.22
Copper (mg) 0.025 0.003 0.051 0.036 0.115 0.115
Manganese (mg) 0.002 н/д 0.068 0.09 0.16 0.16
Selenium (mcg) 1.4 0.0 0.0 0.4 1.8 1.8
Vitamin A, IU (IU) 0.0 н/д 64.372 403.606 467.978 467.978
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.388 19.776 23.164 23.164
Beta Carotene (mcg) 0.0 0.0 28.798 242.703 271.501 271.501
Vitamin E (mg) 0.0 0.0 0.08 0.24 0.33 0.33
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 30.492 254.389 284.881 284.881
Tocopherol, beta (mg) н/д н/д 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.8 2.8 9.6 9.6
Thiamin (mg) 0.0 0.0 0.034 0.018 0.052 0.052
Riboflavin (mg) 0.008 0.0 0.051 0.054 0.113 0.113
Niacin (mg) 0.002 0.0 0.152 0.288 0.442 0.442
Pantothenic acid (mg) 0.002 н/д 0.119 0.225 0.345 0.345
Vitamin B-6 (mg) 0.0 0.0 0.068 0.063 0.131 0.131
Folate (mcg) 0.63 0.0 0.0 32.36 32.99 32.99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 5.8 5.5 12.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.009 0.009 0.009
Threonine (g) 0.032 н/д 0.017 0.018 0.066 0.066
Isoleucine (g) 0.025 н/д 0.017 0.018 0.06 0.06
Leucine (g) 0.053 н/д 0.017 0.027 0.096 0.096
Lysine (g) 0.074 н/д 0.017 0.027 0.117 0.117
Methionine (g) 0.013 н/д 0.0 0.009 0.022 0.022
Cystine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.038 н/д 0.017 0.018 0.073 0.073
Tyrosine (g) 0.006 н/д 0.0 0.009 0.015 0.015
Valine (g) 0.044 н/д 0.017 0.027 0.088 0.088
Arginine (g) 0.143 н/д 0.017 0.018 0.178 0.178
Histidine (g) 0.015 н/д 0.017 0.009 0.041 0.041
Alanine (g) 0.172 н/д 0.017 0.018 0.207 0.207
Aspartic acid (g) 0.113 н/д 0.119 0.108 0.34 0.34
Glutamic acid (g) 0.187 н/д 0.051 0.081 0.319 0.319
Glycine (g) 0.41 н/д 0.017 0.018 0.444 0.444
Proline (g) 0.265 н/д 0.017 0.018 0.3 0.3
Serine (g) 0.057 н/д 0.017 0.018 0.092 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.034 0.036 0.07 0.07
Phytosterols (mg) н/д н/д н/д 5.393 5.393 5.393
Monounsaturated Fat (g) 0.0 0.0 0.017 0.027 0.044 0.044
Polyunsaturated (g) 0.0 0.0 0.068 0.072 0.14 0.14