Рецепт Grandma's Turkey Stuffing - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		pork
75.6g 		bread
3.33g 		onions
33.0g 		eggs
24.64g 		sage
0.06g 		salt
0.5g 		pepper
0.09g 		baking powder
2.3g 		Всего в порции Всего в рецепте
Protein (g) 12.76 0.32 0.36 3.1 0.01 0.0 0.01 0.0 16.56 99.36
Total Fat (g) 16.02 0.2 0.03 2.45 0.01 0.0 0.0 0.0 18.71 112.26
Carbohydrates (g) 0.0 1.59 3.08 0.19 0.04 0.0 0.06 0.0 4.96 29.76
Ash (g) 0.66 0.06 0.12 0.21 0.0 0.5 0.0 0.85 2.4 14.4
Calories (kcal) 198.824 9.433 13.2 35.235 0.184 0.0 0.225 0.0 257.101 1542.606
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.33 0.03 н/д н/д н/д н/д 0.35 2.1
Glucose (dextrose) (g) н/д н/д 0.65 0.05 н/д н/д н/д н/д 0.7 4.2
Fructose (g) н/д н/д 0.43 0.03 н/д н/д н/д н/д 0.45 2.7
Lactose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Maltose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.16 1.16 29.41 18.69 0.0 0.0 0.01 0.0 95.43 572.58
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 1.4 0.19 0.0 0.0 0.0 0.0 1.65 9.9
Galactose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 10.584 3.1 7.59 13.059 0.964 0.12 0.386 0.0 35.803 214.818
Iron (mg) 0.67 0.1 0.07 0.45 0.02 0.0 0.03 0.0 1.33 7.98
Magnesium (mg) 14.364 0.633 3.3 2.957 0.25 0.005 0.171 0.0 21.68 130.08
Phosphorus (mg) 132.297 3.533 9.57 47.062 0.053 0.0 0.153 0.0 192.669 1156.014
Potassium (mg) 216.967 3.833 48.18 33.018 0.624 0.04 1.112 0.0 303.774 1822.644
Sodium (mg) 42.335 16.4 1.32 34.496 0.006 193.79 0.039 629.28 917.666 5505.996
Zinc (mg) 1.66 0.03 0.06 0.27 0.0 0.0 0.0 0.0 2.02 12.12
Copper (mg) 0.038 0.005 0.013 0.025 0.0 0.0 0.001 0.0 0.083 0.498
Manganese (mg) 0.008 0.017 0.043 0.01 0.002 0.001 0.005 0.0 0.084 0.504
Selenium (mcg) 18.6 1.0 0.2 7.8 0.0 0.0 0.0 0.0 27.6 165.6
Vitamin A, IU (IU) 5.292 7.033 0.66 119.997 3.442 0.0 0.264 0.0 136.688 820.128
Retinol (mcg) 1.512 2.1 0.0 34.25 0.0 0.0 0.0 0.0 37.862 227.172
Vitamin A, RAE (mcg_RAE) 1.512 2.1 0.0 34.496 0.172 0.0 0.013 0.0 38.293 229.758
Beta Carotene (mcg) н/д 0.0 0.33 2.464 2.033 0.0 0.138 0.0 4.965 29.79
Vitamin E (mg) н/д 0.01 0.01 0.24 0.0 0.0 0.0 0.0 0.26 1.56
Vitamin D (IU) н/д 0.533 н/д 8.624 н/д н/д н/д н/д 9.157 54.942
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) н/д 1.5 1.32 81.558 0.503 0.0 0.181 0.0 85.062 510.372
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.12 н/д н/д 0.0 н/д 0.13 0.78
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.5 0.0 2.4 0.0 0.0 0.0 0.0 0.0 3.0 18.0
Thiamin (mg) 0.552 0.015 0.017 0.017 0.0 0.0 0.0 0.0 0.601 3.606
Riboflavin (mg) 0.181 0.015 0.01 0.118 0.0 0.0 0.0 0.0 0.325 1.95
Niacin (mg) 3.281 0.162 0.04 0.017 0.003 0.0 0.001 0.0 3.504 21.024
Pantothenic acid (mg) 0.507 0.009 0.04 0.355 н/д 0.0 н/д 0.0 0.91 5.46
Vitamin B-6 (mg) 0.287 0.002 0.04 0.034 0.002 0.0 0.0 0.0 0.365 2.19
Folate (mcg) 3.78 3.5 6.27 11.581 0.16 0.0 0.009 0.0 25.299 151.794
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.85 5.1
Choline (mg) н/д 2.8 2.0 61.9 0.0 0.0 0.0 0.0 66.7 400.2
Folic acid (mcg) 0.0 1.167 0.0 0.0 0.0 0.0 0.0 0.0 1.167 7.002
Tryptophan (g) 0.159 0.004 0.003 0.042 н/д 0.0 н/д н/д 0.208 1.248
Threonine (g) 0.582 0.01 0.007 0.138 н/д 0.0 н/д н/д 0.737 4.422
Isoleucine (g) 0.597 0.013 0.003 0.165 н/д 0.0 н/д н/д 0.779 4.674
Leucine (g) 1.021 0.023 0.01 0.269 н/д 0.0 н/д н/д 1.322 7.932
Lysine (g) 1.149 0.01 0.013 0.224 н/д 0.0 н/д н/д 1.397 8.382
Methionine (g) 0.34 0.006 0.0 0.094 н/д 0.0 н/д н/д 0.44 2.64
Cystine (g) 0.166 0.007 0.0 0.067 н/д 0.0 н/д н/д 0.24 1.44
Phenylalanine (g) 0.507 0.016 0.01 0.168 н/д 0.0 н/д н/д 0.7 4.2
Tyrosine (g) 0.446 0.01 0.003 0.123 н/д 0.0 н/д н/д 0.582 3.492
Valine (g) 0.696 0.015 0.007 0.212 н/д 0.0 н/д н/д 0.929 5.574
Arginine (g) 0.794 0.013 0.033 0.202 н/д 0.0 н/д н/д 1.042 6.252
Histidine (g) 0.507 0.007 0.003 0.076 н/д 0.0 н/д н/д 0.593 3.558
Alanine (g) 0.741 0.012 0.007 0.182 н/д 0.0 н/д н/д 0.942 5.652
Aspartic acid (g) 1.187 0.017 0.03 0.328 н/д 0.0 н/д н/д 1.562 9.372
Glutamic acid (g) 1.996 0.095 0.086 0.414 н/д 0.0 н/д н/д 2.591 15.546
Glycine (g) 0.605 0.011 0.01 0.106 н/д 0.0 н/д н/д 0.732 4.392
Proline (g) 0.514 0.032 0.003 0.126 н/д 0.0 н/д н/д 0.675 4.05
Serine (g) 0.529 0.017 0.007 0.239 н/д 0.0 н/д н/д 0.791 4.746
Cholesterol (mg) 54.431 1.7 0.0 104.227 0.0 0.0 0.0 0.0 160.358 962.148
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.95 0.053 0.013 0.764 0.004 0.0 0.001 0.0 6.785 40.71
Phytosterols (mg) н/д 0.233 4.95 н/д 0.142 0.0 0.081 н/д 5.407 32.442
Monounsaturated Fat (g) 7.136 0.077 0.003 0.939 0.001 0.0 0.001 0.0 8.157 48.942
Polyunsaturated (g) 1.444 0.037 0.007 0.335 0.001 0.0 0.001 0.0 1.825 10.95