Рецепт Grandma's Turkey Stuffing - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	pork 75.6g	bread 3.33g	onions 33.0g	eggs 24.64g	sage 0.06g	salt 0.5g	pepper 0.09g	baking powder 2.3g	Всего в порции	Всего в рецепте
Protein (g)	12.76	0.32	0.36	3.1	0.01	0.0	0.01	0.0	16.56	99.36
Total Fat (g)	16.02	0.2	0.03	2.45	0.01	0.0	0.0	0.0	18.71	112.26
Carbohydrates (g)	0.0	1.59	3.08	0.19	0.04	0.0	0.06	0.0	4.96	29.76
Ash (g)	0.66	0.06	0.12	0.21	0.0	0.5	0.0	0.85	2.4	14.4
Calories (kcal)	198.824	9.433	13.2	35.235	0.184	0.0	0.225	0.0	257.101	1542.606
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.33	0.03	н/д	н/д	н/д	н/д	0.35	2.1
Glucose (dextrose) (g)	н/д	н/д	0.65	0.05	н/д	н/д	н/д	н/д	0.7	4.2
Fructose (g)	н/д	н/д	0.43	0.03	н/д	н/д	н/д	н/д	0.45	2.7
Lactose (g)	н/д	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Maltose (g)	н/д	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.16	1.16	29.41	18.69	0.0	0.0	0.01	0.0	95.43	572.58
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.06	1.4	0.19	0.0	0.0	0.0	0.0	1.65	9.9
Galactose (g)	н/д	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Dietary Fiber (g)	0.0	0.1	0.6	0.0	0.0	0.0	0.0	0.0	0.7	4.2
Calcium (mg)	10.584	3.1	7.59	13.059	0.964	0.12	0.386	0.0	35.803	214.818
Iron (mg)	0.67	0.1	0.07	0.45	0.02	0.0	0.03	0.0	1.33	7.98
Magnesium (mg)	14.364	0.633	3.3	2.957	0.25	0.005	0.171	0.0	21.68	130.08
Phosphorus (mg)	132.297	3.533	9.57	47.062	0.053	0.0	0.153	0.0	192.669	1156.014
Potassium (mg)	216.967	3.833	48.18	33.018	0.624	0.04	1.112	0.0	303.774	1822.644
Sodium (mg)	42.335	16.4	1.32	34.496	0.006	193.79	0.039	629.28	917.666	5505.996
Zinc (mg)	1.66	0.03	0.06	0.27	0.0	0.0	0.0	0.0	2.02	12.12
Copper (mg)	0.038	0.005	0.013	0.025	0.0	0.0	0.001	0.0	0.083	0.498
Manganese (mg)	0.008	0.017	0.043	0.01	0.002	0.001	0.005	0.0	0.084	0.504
Selenium (mcg)	18.6	1.0	0.2	7.8	0.0	0.0	0.0	0.0	27.6	165.6
Vitamin A, IU (IU)	5.292	7.033	0.66	119.997	3.442	0.0	0.264	0.0	136.688	820.128
Retinol (mcg)	1.512	2.1	0.0	34.25	0.0	0.0	0.0	0.0	37.862	227.172
Vitamin A, RAE (mcg_RAE)	1.512	2.1	0.0	34.496	0.172	0.0	0.013	0.0	38.293	229.758
Beta Carotene (mcg)	н/д	0.0	0.33	2.464	2.033	0.0	0.138	0.0	4.965	29.79
Vitamin E (mg)	н/д	0.01	0.01	0.24	0.0	0.0	0.0	0.0	0.26	1.56
Vitamin D (IU)	н/д	0.533	н/д	8.624	н/д	н/д	н/д	н/д	9.157	54.942
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	н/д	1.5	1.32	81.558	0.503	0.0	0.181	0.0	85.062	510.372
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.12	н/д	н/д	0.0	н/д	0.13	0.78
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.5	0.0	2.4	0.0	0.0	0.0	0.0	0.0	3.0	18.0
Thiamin (mg)	0.552	0.015	0.017	0.017	0.0	0.0	0.0	0.0	0.601	3.606
Riboflavin (mg)	0.181	0.015	0.01	0.118	0.0	0.0	0.0	0.0	0.325	1.95
Niacin (mg)	3.281	0.162	0.04	0.017	0.003	0.0	0.001	0.0	3.504	21.024
Pantothenic acid (mg)	0.507	0.009	0.04	0.355	н/д	0.0	н/д	0.0	0.91	5.46
Vitamin B-6 (mg)	0.287	0.002	0.04	0.034	0.002	0.0	0.0	0.0	0.365	2.19
Folate (mcg)	3.78	3.5	6.27	11.581	0.16	0.0	0.009	0.0	25.299	151.794
Vitamin B-12 (mcg)	0.53	0.0	0.0	0.32	0.0	0.0	0.0	0.0	0.85	5.1
Choline (mg)	н/д	2.8	2.0	61.9	0.0	0.0	0.0	0.0	66.7	400.2
Folic acid (mcg)	0.0	1.167	0.0	0.0	0.0	0.0	0.0	0.0	1.167	7.002
Tryptophan (g)	0.159	0.004	0.003	0.042	н/д	0.0	н/д	н/д	0.208	1.248
Threonine (g)	0.582	0.01	0.007	0.138	н/д	0.0	н/д	н/д	0.737	4.422
Isoleucine (g)	0.597	0.013	0.003	0.165	н/д	0.0	н/д	н/д	0.779	4.674
Leucine (g)	1.021	0.023	0.01	0.269	н/д	0.0	н/д	н/д	1.322	7.932
Lysine (g)	1.149	0.01	0.013	0.224	н/д	0.0	н/д	н/д	1.397	8.382
Methionine (g)	0.34	0.006	0.0	0.094	н/д	0.0	н/д	н/д	0.44	2.64
Cystine (g)	0.166	0.007	0.0	0.067	н/д	0.0	н/д	н/д	0.24	1.44
Phenylalanine (g)	0.507	0.016	0.01	0.168	н/д	0.0	н/д	н/д	0.7	4.2
Tyrosine (g)	0.446	0.01	0.003	0.123	н/д	0.0	н/д	н/д	0.582	3.492
Valine (g)	0.696	0.015	0.007	0.212	н/д	0.0	н/д	н/д	0.929	5.574
Arginine (g)	0.794	0.013	0.033	0.202	н/д	0.0	н/д	н/д	1.042	6.252
Histidine (g)	0.507	0.007	0.003	0.076	н/д	0.0	н/д	н/д	0.593	3.558
Alanine (g)	0.741	0.012	0.007	0.182	н/д	0.0	н/д	н/д	0.942	5.652
Aspartic acid (g)	1.187	0.017	0.03	0.328	н/д	0.0	н/д	н/д	1.562	9.372
Glutamic acid (g)	1.996	0.095	0.086	0.414	н/д	0.0	н/д	н/д	2.591	15.546
Glycine (g)	0.605	0.011	0.01	0.106	н/д	0.0	н/д	н/д	0.732	4.392
Proline (g)	0.514	0.032	0.003	0.126	н/д	0.0	н/д	н/д	0.675	4.05
Serine (g)	0.529	0.017	0.007	0.239	н/д	0.0	н/д	н/д	0.791	4.746
Cholesterol (mg)	54.431	1.7	0.0	104.227	0.0	0.0	0.0	0.0	160.358	962.148
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.95	0.053	0.013	0.764	0.004	0.0	0.001	0.0	6.785	40.71
Phytosterols (mg)	н/д	0.233	4.95	н/д	0.142	0.0	0.081	н/д	5.407	32.442
Monounsaturated Fat (g)	7.136	0.077	0.003	0.939	0.001	0.0	0.001	0.0	8.157	48.942
Polyunsaturated (g)	1.444	0.037	0.007	0.335	0.001	0.0	0.001	0.0	1.825	10.95