Рецепт Grandma's Tortillas - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 41.67g	salt 0.5g	baking soda 0.38g	shortening 14.95g	water 2.47g	Всего в порции	Всего в рецепте
Protein (g)	4.3	0.0	0.0	0.0	0.0	4.3	51.6
Total Fat (g)	0.41	0.0	0.0	14.95	0.0	15.36	184.32
Carbohydrates (g)	31.8	0.0	0.0	0.0	0.0	31.8	381.6
Ash (g)	0.2	0.5	0.14	0.0	0.0	0.84	10.08
Calories (kcal)	151.667	0.0	0.0	132.143	0.0	283.81	3405.72
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.0	0.0	0.0	2.47	7.44	89.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.0	0.0	0.0	0.11	1.32
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.0	1.1	13.2
Calcium (mg)	6.25	0.12	0.0	0.0	0.074	6.444	77.328
Iron (mg)	1.93	0.0	0.0	0.0	0.0	1.93	23.16
Magnesium (mg)	9.167	0.005	0.0	0.0	0.025	9.196	110.352
Phosphorus (mg)	45.0	0.0	0.0	0.0	0.0	45.0	540.0
Potassium (mg)	44.583	0.04	0.0	0.0	0.0	44.623	535.476
Sodium (mg)	0.833	193.79	104.88	0.0	0.099	299.602	3595.224
Zinc (mg)	0.29	0.0	0.0	0.0	0.0	0.29	3.48
Copper (mg)	0.058	0.0	0.0	0.0	0.0	0.059	0.708
Manganese (mg)	0.283	0.001	0.0	н/д	0.0	0.284	3.408
Selenium (mcg)	14.1	0.0	0.0	0.0	0.0	14.1	169.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.0	0.0	0.12	0.0	0.14	1.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	0.0	7.5	90.0
Tocopherol, beta (mg)	0.03	н/д	н/д	0.0	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.16	н/д	н/д	4.4	н/д	4.56	54.72
Tocopherol, delta (mg)	0.01	н/д	н/д	2.49	н/д	2.5	30.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.0	0.0	0.0	0.0	0.329	3.948
Riboflavin (mg)	0.204	0.0	0.0	0.0	0.0	0.204	2.448
Niacin (mg)	2.458	0.0	0.0	0.0	0.0	2.458	29.496
Pantothenic acid (mg)	0.183	0.0	0.0	0.0	0.0	0.183	2.196
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	0.0	0.017	0.204
Folate (mcg)	76.25	0.0	0.0	0.0	0.0	76.25	915.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.3	0.0	0.0	н/д	0.0	4.3	51.6
Folic acid (mcg)	64.167	0.0	0.0	0.0	0.0	64.167	770.004
Tryptophan (g)	0.054	0.0	н/д	0.0	н/д	0.054	0.648
Threonine (g)	0.117	0.0	н/д	0.0	н/д	0.117	1.404
Isoleucine (g)	0.15	0.0	н/д	0.0	н/д	0.15	1.8
Leucine (g)	0.296	0.0	н/д	0.0	н/д	0.296	3.552
Lysine (g)	0.096	0.0	н/д	0.0	н/д	0.096	1.152
Methionine (g)	0.075	0.0	н/д	0.0	н/д	0.075	0.9
Cystine (g)	0.092	0.0	н/д	0.0	н/д	0.092	1.104
Phenylalanine (g)	0.217	0.0	н/д	0.0	н/д	0.217	2.604
Tyrosine (g)	0.129	0.0	н/д	0.0	н/д	0.129	1.548
Valine (g)	0.175	0.0	н/д	0.0	н/д	0.175	2.1
Arginine (g)	0.175	0.0	н/д	0.0	н/д	0.175	2.1
Histidine (g)	0.096	0.0	н/д	0.0	н/д	0.096	1.152
Alanine (g)	0.138	0.0	н/д	0.0	н/д	0.138	1.656
Aspartic acid (g)	0.183	0.0	н/д	0.0	н/д	0.183	2.196
Glutamic acid (g)	1.45	0.0	н/д	0.0	н/д	1.45	17.4
Glycine (g)	0.154	0.0	н/д	0.0	н/д	0.154	1.848
Proline (g)	0.5	0.0	н/д	0.0	н/д	0.5	6.0
Serine (g)	0.217	0.0	н/д	0.0	н/д	0.217	2.604
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	4.996	н/д	4.996	59.952
Saturated Fat (g)	0.067	0.0	0.0	3.474	0.0	3.541	42.492
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	0.0	9.631	0.0	9.669	116.028
Polyunsaturated (g)	0.171	0.0	0.0	1.042	0.0	1.213	14.556