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Рецепт Grandma's Sweet Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon (each muffin) jelly (optional)
Variations:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
egg
5.5g
milk
15.25g
oil
6.81g
flour
23.44g
sugar
12.5g
baking powder
1.15g
salt
0.38g
apples
7.03g
nuts
8.56g
raisins
10.31g
blueberries
8.79g
Всего в порции Всего в рецепте
Protein (g) 0.69 0.51 0.0 2.42 0.0 0.0 0.0 0.02 1.48 0.32 0.07 5.51 44.08
Total Fat (g) 0.55 0.15 6.81 0.23 0.0 0.0 0.0 0.01 4.41 0.05 0.03 12.23 97.84
Carbohydrates (g) 0.04 0.76 0.0 17.89 12.5 0.0 0.0 0.97 2.17 8.17 1.27 43.77 350.16
Ash (g) 0.05 0.11 0.0 0.11 0.0 0.42 0.37 0.01 0.36 0.19 0.02 1.65 13.2
Calories (kcal) 7.865 6.405 60.223 85.313 48.375 0.0 0.0 3.656 50.861 30.834 5.009 298.541 2388.328
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.28 0.0 0.28 2.24
Sucrose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.15 н/д 0.05 0.01 0.21 1.68
Glucose (dextrose) (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.17 н/д 2.86 0.43 3.47 27.76
Fructose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.41 н/д 3.06 0.44 3.92 31.36
Lactose (g) 0.01 0.79 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.8 6.4
Maltose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 13.71 0.0 2.79 0.0 0.0 0.0 6.02 0.15 1.59 7.4 35.84 286.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.79 0.0 0.06 12.49 0.0 0.0 0.73 0.4 6.1 0.88 21.49 171.92
Galactose (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.8 0.4 0.2 2.2 17.6
Calcium (mg) 2.915 18.148 0.0 3.516 0.125 0.0 0.09 0.422 5.994 5.156 0.527 36.892 295.136
Iron (mg) 0.1 0.0 0.0 1.09 0.0 0.0 0.0 0.01 0.32 0.19 0.02 1.74 13.92
Magnesium (mg) 0.66 1.678 0.0 5.156 0.0 0.0 0.004 0.352 19.266 3.3 0.527 30.942 247.536
Phosphorus (mg) 10.505 14.488 0.0 25.313 0.0 0.0 0.0 0.773 37.247 10.416 1.055 99.795 798.36
Potassium (mg) 7.37 22.875 0.0 25.078 0.25 0.0 0.03 7.523 51.118 77.241 6.766 198.252 1586.016
Sodium (mg) 7.7 6.71 0.0 0.469 0.0 314.64 145.343 0.07 57.283 1.134 0.088 533.437 4267.496
Zinc (mg) 0.06 0.06 0.0 0.16 0.0 0.0 0.0 0.0 0.33 0.02 0.01 0.65 5.2
Copper (mg) 0.006 0.002 0.0 0.033 0.0 0.0 0.0 0.002 0.11 0.033 0.005 0.19 1.52
Manganese (mg) 0.002 0.0 н/д 0.159 0.0 0.0 0.0 0.003 0.166 0.031 0.03 0.392 3.136
Selenium (mcg) 1.7 0.5 0.0 7.9 0.1 0.0 0.0 0.0 0.6 0.1 0.0 11.0 88.0
Vitamin A, IU (IU) 26.785 29.89 0.0 0.0 0.0 0.0 0.0 3.797 0.428 0.0 4.745 65.645 525.16
Retinol (mcg) 7.645 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.49 131.92
Vitamin A, RAE (mcg_RAE) 7.7 8.845 0.0 0.0 0.0 0.0 0.0 0.211 0.0 0.0 0.264 17.02 136.16
Beta Carotene (mcg) 0.55 0.305 0.0 0.0 0.0 0.0 0.0 1.898 0.257 0.0 2.812 5.822 46.576
Vitamin E (mg) 0.05 0.0 0.63 0.01 0.0 0.0 0.0 0.01 0.94 0.01 0.05 1.71 13.68
Vitamin D (IU) 1.925 7.93 н/д н/д н/д н/д н/д н/д н/д н/д н/д 9.855 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.205 0.0 0.0 4.219 0.0 0.0 0.0 2.039 1.798 0.0 7.03 33.291 266.328
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.09 н/д н/д н/д 0.0 н/д 0.0 0.03 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.9 1.4 11.2
Thiamin (mg) 0.004 0.003 0.0 0.185 0.0 0.0 0.0 0.001 0.017 0.011 0.004 0.225 1.8
Riboflavin (mg) 0.026 0.029 0.0 0.115 0.003 0.0 0.0 0.002 0.017 0.013 0.004 0.209 1.672
Niacin (mg) 0.004 0.014 0.0 1.383 0.0 0.0 0.0 0.006 0.402 0.079 0.037 1.925 15.4
Pantothenic acid (mg) 0.079 0.055 0.0 0.103 0.0 0.0 0.0 0.004 0.104 0.01 0.011 0.366 2.928
Vitamin B-6 (mg) 0.008 0.006 0.0 0.009 0.0 0.0 0.0 0.003 0.026 0.018 0.004 0.074 0.592
Folate (mcg) 2.585 0.763 0.0 42.891 0.0 0.0 0.0 0.211 4.281 0.516 0.527 51.773 414.184
Vitamin B-12 (mcg) 0.07 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.12
Choline (mg) 13.8 2.7 н/д 2.4 0.0 0.0 0.0 0.2 4.6 1.1 0.5 25.5 204.0
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.009 0.006 0.0 0.03 н/д н/д 0.0 0.0 0.022 0.005 0.0 0.073 0.584
Threonine (g) 0.031 0.014 0.0 0.066 н/д н/д 0.0 0.001 0.051 0.008 0.002 0.172 1.376
Isoleucine (g) 0.037 0.029 0.0 0.084 н/д н/д 0.0 0.001 0.063 0.006 0.002 0.222 1.776
Leucine (g) 0.06 0.058 0.0 0.166 н/д н/д 0.0 0.001 0.117 0.01 0.004 0.416 3.328
Lysine (g) 0.05 0.044 0.0 0.054 н/д н/д 0.0 0.001 0.061 0.008 0.001 0.219 1.752
Methionine (g) 0.021 0.012 0.0 0.042 н/д н/д 0.0 0.0 0.02 0.002 0.001 0.098 0.784
Cystine (g) 0.015 0.018 0.0 0.052 н/д н/д 0.0 0.0 0.025 0.002 0.001 0.112 0.896
Phenylalanine (g) 0.037 0.026 0.0 0.122 н/д н/д 0.0 0.001 0.081 0.014 0.003 0.284 2.272
Tyrosine (g) 0.028 0.021 0.0 0.073 н/д н/д 0.0 0.0 0.058 0.001 0.001 0.182 1.456
Valine (g) 0.047 0.034 0.0 0.098 н/д н/д 0.0 0.001 0.08 0.008 0.003 0.271 2.168
Arginine (g) 0.045 0.015 0.0 0.098 н/д н/д 0.0 0.001 0.192 0.042 0.004 0.397 3.176
Histidine (g) 0.017 0.012 0.0 0.054 н/д н/д 0.0 0.001 0.041 0.007 0.001 0.133 1.064
Alanine (g) 0.041 0.017 0.0 0.077 н/д н/д 0.0 0.001 0.069 0.011 0.003 0.219 1.752
Aspartic acid (g) 0.073 0.047 0.0 0.103 н/д н/д 0.0 0.005 0.176 0.011 0.005 0.421 3.368
Glutamic acid (g) 0.092 0.119 0.0 0.816 н/д н/д 0.0 0.002 0.378 0.017 0.008 1.432 11.456
Glycine (g) 0.024 0.009 0.0 0.087 н/д н/д 0.0 0.001 0.091 0.008 0.003 0.222 1.776
Proline (g) 0.028 0.055 0.0 0.281 н/д н/д 0.0 0.001 0.075 0.026 0.003 0.469 3.752
Serine (g) 0.053 0.032 0.0 0.122 н/д н/д 0.0 0.001 0.079 0.007 0.002 0.296 2.368
Cholesterol (mg) 23.265 0.763 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.028 192.224
Trans Fat (g) н/д н/д 0.176 н/д н/д н/д н/д н/д н/д н/д н/д 0.176 1.408
Saturated Fat (g) 0.171 0.096 0.506 0.038 0.0 0.0 0.0 0.002 0.591 0.006 0.003 1.412 11.296
Phytosterols (mg) н/д н/д 17.031 н/д н/д н/д 0.0 0.844 н/д н/д н/д 17.875 143.0
Monounsaturated Fat (g) 0.21 0.043 1.548 0.021 0.0 0.0 0.0 0.001 2.689 0.005 0.004 4.521 36.168
Polyunsaturated (g) 0.075 0.006 4.438 0.096 0.0 0.0 0.0 0.004 0.922 0.004 0.013 5.558 44.464