Рецепт Grandma's Sweet Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	egg 5.5g	milk 15.25g	oil 6.81g	flour 23.44g	sugar 12.5g	baking powder 1.15g	salt 0.38g	apples 7.03g	nuts 8.56g	raisins 10.31g	blueberries 8.79g	Всего в порции	Всего в рецепте
Protein (g)	0.69	0.51	0.0	2.42	0.0	0.0	0.0	0.02	1.48	0.32	0.07	5.51	44.08
Total Fat (g)	0.55	0.15	6.81	0.23	0.0	0.0	0.0	0.01	4.41	0.05	0.03	12.23	97.84
Carbohydrates (g)	0.04	0.76	0.0	17.89	12.5	0.0	0.0	0.97	2.17	8.17	1.27	43.77	350.16
Ash (g)	0.05	0.11	0.0	0.11	0.0	0.42	0.37	0.01	0.36	0.19	0.02	1.65	13.2
Calories (kcal)	7.865	6.405	60.223	85.313	48.375	0.0	0.0	3.656	50.861	30.834	5.009	298.541	2388.328
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.28	0.0	0.28	2.24
Sucrose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.15	н/д	0.05	0.01	0.21	1.68
Glucose (dextrose) (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.17	н/д	2.86	0.43	3.47	27.76
Fructose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.41	н/д	3.06	0.44	3.92	31.36
Lactose (g)	0.01	0.79	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.8	6.4
Maltose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.17	13.71	0.0	2.79	0.0	0.0	0.0	6.02	0.15	1.59	7.4	35.84	286.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.79	0.0	0.06	12.49	0.0	0.0	0.73	0.4	6.1	0.88	21.49	171.92
Galactose (g)	0.01	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.2	0.8	0.4	0.2	2.2	17.6
Calcium (mg)	2.915	18.148	0.0	3.516	0.125	0.0	0.09	0.422	5.994	5.156	0.527	36.892	295.136
Iron (mg)	0.1	0.0	0.0	1.09	0.0	0.0	0.0	0.01	0.32	0.19	0.02	1.74	13.92
Magnesium (mg)	0.66	1.678	0.0	5.156	0.0	0.0	0.004	0.352	19.266	3.3	0.527	30.942	247.536
Phosphorus (mg)	10.505	14.488	0.0	25.313	0.0	0.0	0.0	0.773	37.247	10.416	1.055	99.795	798.36
Potassium (mg)	7.37	22.875	0.0	25.078	0.25	0.0	0.03	7.523	51.118	77.241	6.766	198.252	1586.016
Sodium (mg)	7.7	6.71	0.0	0.469	0.0	314.64	145.343	0.07	57.283	1.134	0.088	533.437	4267.496
Zinc (mg)	0.06	0.06	0.0	0.16	0.0	0.0	0.0	0.0	0.33	0.02	0.01	0.65	5.2
Copper (mg)	0.006	0.002	0.0	0.033	0.0	0.0	0.0	0.002	0.11	0.033	0.005	0.19	1.52
Manganese (mg)	0.002	0.0	н/д	0.159	0.0	0.0	0.0	0.003	0.166	0.031	0.03	0.392	3.136
Selenium (mcg)	1.7	0.5	0.0	7.9	0.1	0.0	0.0	0.0	0.6	0.1	0.0	11.0	88.0
Vitamin A, IU (IU)	26.785	29.89	0.0	0.0	0.0	0.0	0.0	3.797	0.428	0.0	4.745	65.645	525.16
Retinol (mcg)	7.645	8.845	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.49	131.92
Vitamin A, RAE (mcg_RAE)	7.7	8.845	0.0	0.0	0.0	0.0	0.0	0.211	0.0	0.0	0.264	17.02	136.16
Beta Carotene (mcg)	0.55	0.305	0.0	0.0	0.0	0.0	0.0	1.898	0.257	0.0	2.812	5.822	46.576
Vitamin E (mg)	0.05	0.0	0.63	0.01	0.0	0.0	0.0	0.01	0.94	0.01	0.05	1.71	13.68
Vitamin D (IU)	1.925	7.93	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	9.855	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.205	0.0	0.0	4.219	0.0	0.0	0.0	2.039	1.798	0.0	7.03	33.291	266.328
Tocopherol, beta (mg)	0.0	0.0	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.03	0.0	н/д	0.09	н/д	н/д	н/д	0.0	н/д	0.0	0.03	0.15	1.2
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.2	0.9	1.4	11.2
Thiamin (mg)	0.004	0.003	0.0	0.185	0.0	0.0	0.0	0.001	0.017	0.011	0.004	0.225	1.8
Riboflavin (mg)	0.026	0.029	0.0	0.115	0.003	0.0	0.0	0.002	0.017	0.013	0.004	0.209	1.672
Niacin (mg)	0.004	0.014	0.0	1.383	0.0	0.0	0.0	0.006	0.402	0.079	0.037	1.925	15.4
Pantothenic acid (mg)	0.079	0.055	0.0	0.103	0.0	0.0	0.0	0.004	0.104	0.01	0.011	0.366	2.928
Vitamin B-6 (mg)	0.008	0.006	0.0	0.009	0.0	0.0	0.0	0.003	0.026	0.018	0.004	0.074	0.592
Folate (mcg)	2.585	0.763	0.0	42.891	0.0	0.0	0.0	0.211	4.281	0.516	0.527	51.773	414.184
Vitamin B-12 (mcg)	0.07	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	1.12
Choline (mg)	13.8	2.7	н/д	2.4	0.0	0.0	0.0	0.2	4.6	1.1	0.5	25.5	204.0
Folic acid (mcg)	0.0	0.0	0.0	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.094	288.752
Tryptophan (g)	0.009	0.006	0.0	0.03	н/д	н/д	0.0	0.0	0.022	0.005	0.0	0.073	0.584
Threonine (g)	0.031	0.014	0.0	0.066	н/д	н/д	0.0	0.001	0.051	0.008	0.002	0.172	1.376
Isoleucine (g)	0.037	0.029	0.0	0.084	н/д	н/д	0.0	0.001	0.063	0.006	0.002	0.222	1.776
Leucine (g)	0.06	0.058	0.0	0.166	н/д	н/д	0.0	0.001	0.117	0.01	0.004	0.416	3.328
Lysine (g)	0.05	0.044	0.0	0.054	н/д	н/д	0.0	0.001	0.061	0.008	0.001	0.219	1.752
Methionine (g)	0.021	0.012	0.0	0.042	н/д	н/д	0.0	0.0	0.02	0.002	0.001	0.098	0.784
Cystine (g)	0.015	0.018	0.0	0.052	н/д	н/д	0.0	0.0	0.025	0.002	0.001	0.112	0.896
Phenylalanine (g)	0.037	0.026	0.0	0.122	н/д	н/д	0.0	0.001	0.081	0.014	0.003	0.284	2.272
Tyrosine (g)	0.028	0.021	0.0	0.073	н/д	н/д	0.0	0.0	0.058	0.001	0.001	0.182	1.456
Valine (g)	0.047	0.034	0.0	0.098	н/д	н/д	0.0	0.001	0.08	0.008	0.003	0.271	2.168
Arginine (g)	0.045	0.015	0.0	0.098	н/д	н/д	0.0	0.001	0.192	0.042	0.004	0.397	3.176
Histidine (g)	0.017	0.012	0.0	0.054	н/д	н/д	0.0	0.001	0.041	0.007	0.001	0.133	1.064
Alanine (g)	0.041	0.017	0.0	0.077	н/д	н/д	0.0	0.001	0.069	0.011	0.003	0.219	1.752
Aspartic acid (g)	0.073	0.047	0.0	0.103	н/д	н/д	0.0	0.005	0.176	0.011	0.005	0.421	3.368
Glutamic acid (g)	0.092	0.119	0.0	0.816	н/д	н/д	0.0	0.002	0.378	0.017	0.008	1.432	11.456
Glycine (g)	0.024	0.009	0.0	0.087	н/д	н/д	0.0	0.001	0.091	0.008	0.003	0.222	1.776
Proline (g)	0.028	0.055	0.0	0.281	н/д	н/д	0.0	0.001	0.075	0.026	0.003	0.469	3.752
Serine (g)	0.053	0.032	0.0	0.122	н/д	н/д	0.0	0.001	0.079	0.007	0.002	0.296	2.368
Cholesterol (mg)	23.265	0.763	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.028	192.224
Trans Fat (g)	н/д	н/д	0.176	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.176	1.408
Saturated Fat (g)	0.171	0.096	0.506	0.038	0.0	0.0	0.0	0.002	0.591	0.006	0.003	1.412	11.296
Phytosterols (mg)	н/д	н/д	17.031	н/д	н/д	н/д	0.0	0.844	н/д	н/д	н/д	17.875	143.0
Monounsaturated Fat (g)	0.21	0.043	1.548	0.021	0.0	0.0	0.0	0.001	2.689	0.005	0.004	4.521	36.168
Polyunsaturated (g)	0.075	0.006	4.438	0.096	0.0	0.0	0.0	0.004	0.922	0.004	0.013	5.558	44.464