Рецепт Grandma's Spaghetti Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
75.6g |
short
75.6g |
olive oil
4.5g |
meatballs
75.6g |
garlic
2.61g |
tomatoes paste
21.83g |
tomatoes
412.77g |
pepper
10.11g |
parsley
0.16g |
basil
0.05g |
pepper
0.42g |
mushrooms
36.67g |
sugar
0.7g |
parmesan cheese
4.17g |
beef
75.6g |
eggs
16.43g |
bread crumbs
18.0g |
parmesan cheese
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.77 | 4.91 | 0.0 | 19.87 | 0.17 | 0.94 | 3.63 | 0.09 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 1.6 | 13.13 | 2.07 | 2.4 | 0.32 | 61.06 | 366.36 |
Total Fat (g) | 23.68 | 0.39 | 4.5 | 4.95 | 0.01 | 0.1 | 0.83 | 0.02 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 1.19 | 12.9 | 1.63 | 0.95 | 0.24 | 51.54 | 309.24 |
Carbohydrates (g) | 0.49 | 59.84 | 0.0 | 0.0 | 0.86 | 4.13 | 16.18 | 0.47 | 0.01 | 0.0 | 0.03 | 1.2 | 0.7 | 0.17 | 0.0 | 0.13 | 12.96 | 0.03 | 97.19 | 583.14 |
Ash (g) | 2.04 | 0.41 | 0.0 | н/д | 0.04 | 0.61 | 2.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.33 | 0.65 | 0.14 | 0.52 | 0.07 | 7.23 | 43.38 |
Calories (kcal) | 261.57 | 270.642 | 39.78 | 129.273 | 3.889 | 17.903 | 74.298 | 2.023 | 0.057 | 0.012 | 0.131 | 8.067 | 2.709 | 17.958 | 172.364 | 23.49 | 71.1 | 3.592 | 1098.859 | 6593.154 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 10.74 | н/д | 10.79 | 64.74 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 1.26 | 5.16 | 0.12 | н/д | 0.0 | 0.01 | 0.54 | н/д | 0.01 | н/д | 0.03 | 0.33 | 0.0 | 7.45 | 44.7 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.28 | 5.65 | 0.11 | н/д | 0.0 | 0.01 | 0.06 | н/д | 0.01 | н/д | 0.02 | 0.44 | 0.0 | 7.59 | 45.54 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.35 | 0.0 | 0.43 | 2.58 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.62 | 10.05 | 0.0 | 49.92 | 1.53 | 16.05 | 390.06 | 9.5 | 0.14 | 0.05 | 0.39 | 33.89 | 0.0 | 0.87 | 49.75 | 12.46 | 1.17 | 0.17 | 614.61 | 3687.66 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.03 | 2.66 | 10.86 | 0.24 | 0.0 | 0.0 | 0.02 | 0.6 | 0.7 | 0.04 | н/д | 0.13 | 1.12 | 0.01 | 16.4 | 98.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 0.9 | 5.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 9.4 | 56.4 |
Calcium (mg) | 13.608 | 2.268 | 0.045 | 5.292 | 4.724 | 7.86 | 41.277 | 1.011 | 0.219 | 0.094 | 0.03 | 1.1 | 0.007 | 46.208 | 5.292 | 8.706 | 32.94 | 9.242 | 179.922 | 1079.532 |
Iron (mg) | 0.89 | 3.2 | 0.03 | 2.14 | 0.04 | 0.65 | 1.11 | 0.03 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.04 | 1.28 | 0.3 | 0.87 | 0.01 | 10.79 | 64.74 |
Magnesium (mg) | 10.584 | 17.388 | 0.0 | 16.632 | 0.653 | 9.17 | 45.404 | 1.011 | 0.079 | 0.034 | 0.051 | 3.3 | 0.0 | 1.583 | 12.852 | 1.971 | 7.74 | 0.317 | 128.768 | 772.608 |
Phosphorus (mg) | 107.35 | 71.818 | 0.0 | 155.733 | 3.993 | 18.122 | 99.064 | 2.023 | 0.092 | 0.03 | 0.11 | 31.533 | 0.0 | 30.375 | 92.23 | 31.375 | 29.7 | 6.075 | 679.622 | 4077.732 |
Potassium (mg) | 191.264 | 57.455 | 0.045 | 263.082 | 10.466 | 221.39 | 978.258 | 17.698 | 0.877 | 0.157 | 0.894 | 116.598 | 0.014 | 5.208 | 185.972 | 22.012 | 35.28 | 1.042 | 2107.712 | 12646.272 |
Sodium (mg) | 552.624 | 0.756 | 0.09 | 49.139 | 0.444 | 172.483 | 20.638 | 0.303 | 0.089 | 0.002 | 0.017 | 1.833 | 0.0 | 63.708 | 43.091 | 22.997 | 131.76 | 12.742 | 1072.717 | 6436.302 |
Zinc (mg) | 1.35 | 0.83 | 0.0 | 4.86 | 0.03 | 0.14 | 0.7 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.16 | 2.71 | 0.18 | 0.26 | 0.03 | 11.47 | 68.82 |
Copper (mg) | 0.06 | 0.159 | 0.0 | 0.076 | 0.008 | 0.081 | 0.248 | 0.007 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | 0.01 | 0.045 | 0.016 | 0.047 | 0.002 | 0.877 | 5.262 |
Manganese (mg) | 0.045 | 0.786 | 0.0 | н/д | 0.044 | 0.066 | 0.454 | 0.012 | 0.0 | 0.001 | 0.0 | 0.018 | 0.0 | 0.004 | 0.015 | 0.007 | 0.166 | 0.001 | 1.618 | 9.708 |
Selenium (mcg) | 18.7 | 11.4 | 0.0 | 16.4 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.7 | 9.1 | 5.2 | 4.5 | 0.1 | 71.3 | 427.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 0.235 | 332.958 | 3438.348 | 37.419 | 13.338 | 2.813 | 13.265 | 0.0 | 0.0 | 18.417 | 0.0 | 79.998 | 0.0 | 3.683 | 3940.475 | 23642.85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.875 | 0.0 | 22.833 | 0.0 | 0.975 | 28.683 | 172.098 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.593 | 173.362 | 1.82 | 0.667 | 0.141 | 0.665 | 0.0 | 0.0 | 5.0 | 0.0 | 22.997 | 0.0 | 1.0 | 222.246 | 1333.476 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.131 | 196.718 | 1853.323 | 21.036 | 8.002 | 1.676 | 6.88 | 0.0 | 0.0 | 1.292 | н/д | 1.643 | 0.0 | 0.258 | 2090.959 | 12545.754 |
Vitamin E (mg) | н/д | н/д | 0.65 | 0.27 | 0.0 | 0.94 | 2.23 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.16 | 0.01 | 0.0 | 4.32 | 25.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | н/д | н/д | 5.749 | н/д | н/д | 12.349 | 74.094 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 6280.14 | 10620.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 16900.632 | 101403.792 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.418 | 0.0 | 507.703 | 34.486 | 8.805 | 3.013 | 0.216 | 0.0 | 0.0 | 0.0 | н/д | 54.372 | 0.0 | 0.0 | 609.014 | 3654.084 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.06 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | 0.11 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | 0.14 | н/д | 0.87 | 5.22 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.04 | 0.24 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 | 52.4 | 8.1 | 0.2 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.2 | 415.2 |
Thiamin (mg) | 0.431 | 0.431 | 0.0 | 0.03 | 0.005 | 0.013 | 0.165 | 0.006 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.001 | 0.045 | 0.011 | 0.175 | 0.0 | 1.344 | 8.064 |
Riboflavin (mg) | 0.129 | 0.038 | 0.0 | 0.129 | 0.003 | 0.033 | 0.083 | 0.003 | 0.0 | 0.0 | 0.0 | 0.147 | 0.0 | 0.02 | 0.174 | 0.079 | 0.072 | 0.004 | 0.913 | 5.478 |
Niacin (mg) | 2.457 | 3.107 | 0.0 | 4.491 | 0.018 | 0.672 | 2.435 | 0.049 | 0.002 | 0.0 | 0.004 | 1.324 | 0.0 | 0.005 | 3.183 | 0.011 | 1.193 | 0.001 | 18.953 | 113.718 |
Pantothenic acid (mg) | 0.386 | 0.975 | 0.0 | н/д | 0.016 | 0.031 | 0.371 | 0.01 | 0.001 | 0.0 | 0.001 | 0.55 | 0.0 | 0.014 | 0.272 | 0.237 | 0.099 | 0.003 | 2.965 | 17.79 |
Vitamin B-6 (mg) | 0.227 | 0.129 | 0.0 | 0.31 | 0.032 | 0.048 | 0.33 | 0.022 | 0.0 | 0.0 | 0.001 | 0.037 | 0.0 | 0.002 | 0.181 | 0.023 | 0.022 | 0.0 | 1.365 | 8.19 |
Folate (mcg) | 6.048 | 174.632 | 0.0 | 5.292 | 0.078 | 2.62 | 61.915 | 1.011 | 0.241 | 0.036 | 0.195 | 5.867 | 0.0 | 0.417 | 5.292 | 7.721 | 19.26 | 0.083 | 290.707 | 1744.242 |
Vitamin B-12 (mcg) | 0.69 | 0.0 | 0.0 | 1.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 1.44 | 0.21 | 0.06 | 0.02 | 4.4 | 26.4 |
Choline (mg) | н/д | н/д | 0.0 | 64.6 | 0.6 | 8.4 | 27.7 | 0.6 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.6 | н/д | 41.2 | 2.6 | 0.1 | 152.8 | 916.8 |
Folic acid (mcg) | 0.0 | 170.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 184.856 | 1109.136 |
Tryptophan (g) | 0.083 | 0.06 | 0.0 | н/д | 0.002 | 0.007 | 0.041 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.022 | н/д | 0.028 | 0.029 | 0.004 | 0.292 | 1.752 |
Threonine (g) | 0.423 | 0.174 | 0.0 | н/д | 0.004 | 0.022 | 0.124 | 0.004 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.061 | н/д | 0.092 | 0.077 | 0.012 | 1.034 | 6.204 |
Isoleucine (g) | 0.393 | 0.212 | 0.0 | н/д | 0.006 | 0.015 | 0.083 | 0.002 | 0.0 | 0.0 | 0.0 | 0.029 | н/д | 0.082 | н/д | 0.11 | 0.097 | 0.016 | 1.046 | 6.276 |
Leucine (g) | 0.726 | 0.408 | 0.0 | н/д | 0.008 | 0.024 | 0.124 | 0.004 | 0.0 | 0.0 | 0.0 | 0.044 | н/д | 0.155 | н/д | 0.179 | 0.173 | 0.031 | 1.876 | 11.256 |
Lysine (g) | 0.816 | 0.181 | 0.0 | н/д | 0.007 | 0.026 | 0.124 | 0.004 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.124 | н/д | 0.149 | 0.077 | 0.025 | 1.576 | 9.456 |
Methionine (g) | 0.265 | 0.113 | 0.0 | н/д | 0.002 | 0.004 | 0.041 | 0.001 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.043 | н/д | 0.062 | 0.041 | 0.009 | 0.593 | 3.558 |
Cystine (g) | 0.106 | 0.098 | 0.0 | н/д | 0.002 | 0.004 | 0.041 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.005 | н/д | 0.044 | 0.05 | 0.001 | 0.357 | 2.142 |
Phenylalanine (g) | 0.363 | 0.265 | 0.0 | н/д | 0.005 | 0.026 | 0.289 | 0.009 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.087 | н/д | 0.112 | 0.119 | 0.017 | 1.324 | 7.944 |
Tyrosine (g) | 0.31 | 0.166 | 0.0 | н/д | 0.002 | 0.011 | 0.041 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.097 | н/д | 0.082 | 0.072 | 0.019 | 0.817 | 4.902 |
Valine (g) | 0.431 | 0.302 | 0.0 | н/д | 0.008 | 0.017 | 0.083 | 0.004 | 0.0 | 0.0 | 0.0 | 0.084 | н/д | 0.105 | н/д | 0.141 | 0.108 | 0.021 | 1.305 | 7.83 |
Arginine (g) | 0.635 | 0.408 | 0.0 | н/д | 0.016 | 0.015 | 0.083 | 0.003 | 0.0 | 0.0 | 0.0 | 0.029 | н/д | 0.065 | н/д | 0.135 | 0.099 | 0.013 | 1.503 | 9.018 |
Histidine (g) | 0.31 | 0.113 | 0.0 | н/д | 0.003 | 0.013 | 0.041 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | н/д | 0.045 | н/д | 0.051 | 0.054 | 0.009 | 0.663 | 3.978 |
Alanine (g) | 0.605 | 0.287 | 0.0 | н/д | 0.003 | 0.044 | 0.124 | 0.004 | 0.0 | 0.0 | 0.0 | 0.073 | н/д | 0.048 | н/д | 0.122 | 0.086 | 0.01 | 1.407 | 8.442 |
Aspartic acid (g) | 0.9 | 0.461 | 0.0 | н/д | 0.013 | 0.153 | 0.578 | 0.021 | 0.0 | 0.0 | 0.001 | 0.073 | н/д | 0.111 | н/д | 0.218 | 0.139 | 0.022 | 2.691 | 16.146 |
Glutamic acid (g) | 1.489 | 0.96 | 0.0 | н/д | 0.021 | 0.415 | 1.775 | 0.019 | 0.0 | 0.0 | 0.001 | 0.125 | н/д | 0.363 | н/д | 0.276 | 0.742 | 0.073 | 6.258 | 37.548 |
Glycine (g) | 0.658 | 0.227 | 0.0 | н/д | 0.005 | 0.013 | 0.083 | 0.003 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.032 | н/д | 0.071 | 0.088 | 0.006 | 1.219 | 7.314 |
Proline (g) | 0.499 | 0.234 | 0.0 | н/д | 0.003 | 0.017 | 0.083 | 0.002 | 0.0 | 0.0 | 0.0 | 0.029 | н/д | 0.193 | н/д | 0.084 | 0.247 | 0.039 | 1.429 | 8.574 |
Serine (g) | 0.416 | 0.257 | 0.0 | н/д | 0.005 | 0.024 | 0.124 | 0.005 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.095 | н/д | 0.159 | 0.119 | 0.019 | 1.257 | 7.542 |
Cholesterol (mg) | 57.455 | 0.0 | 0.0 | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.667 | 52.163 | 69.485 | 0.0 | 0.733 | 240.957 | 1445.742 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.52 | 0.106 | 0.621 | 2.253 | 0.002 | 0.022 | 0.124 | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.721 | 5.148 | 0.509 | 0.216 | 0.144 | 18.408 | 110.448 |
Phytosterols (mg) | 0.0 | н/д | 9.945 | н/д | н/д | н/д | 28.894 | 0.91 | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.44 | н/д | 41.197 | 247.182 |
Monounsaturated Fat (g) | 10.841 | 0.121 | 3.283 | 2.056 | 0.0 | 0.015 | 0.124 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.349 | 5.602 | 0.626 | 0.184 | 0.07 | 23.272 | 139.632 |
Polyunsaturated (g) | 3.047 | 0.106 | 0.473 | 0.249 | 0.007 | 0.035 | 0.33 | 0.006 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.049 | 0.537 | 0.223 | 0.371 | 0.01 | 5.495 | 32.97 |