Рецепт Grandma's Sour Cream Cole Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream
86.25g |
mustard
1.25g |
sugar
18.9g |
salt
1.5g |
pepper
0.05g |
vinegar
22.5g |
onion
9.0g |
cabbage
160.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.79 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 2.05 | 4.0 | 8.0 |
Total Fat (g) | 17.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 17.24 | 34.48 |
Carbohydrates (g) | 2.48 | 0.07 | 18.9 | 0.0 | 0.03 | 0.21 | 0.84 | 9.29 | 31.82 | 63.64 |
Ash (g) | 0.73 | 0.05 | 0.0 | 1.5 | 0.0 | н/д | 0.03 | 1.03 | 3.33 | 6.66 |
Calories (kcal) | 166.463 | 0.838 | 73.143 | 0.0 | 0.128 | 4.725 | 3.6 | 40.05 | 288.946 | 577.892 |
Starch (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.13 | 0.22 | 0.44 |
Glucose (dextrose) (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.18 | 2.68 | 2.86 | 5.72 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 2.32 | 2.44 | 4.88 |
Lactose (g) | 3.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 3.02 | 6.04 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.22 | 1.03 | 0.01 | 0.0 | 0.01 | 21.11 | 8.02 | 147.67 | 242.07 | 484.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.02 | 0.01 | 18.88 | 0.0 | 0.0 | 0.09 | 0.38 | 5.13 | 27.51 | 55.02 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.0 | 4.2 | 8.4 |
Calcium (mg) | 94.875 | 0.725 | 0.189 | 0.36 | 0.219 | 1.575 | 2.07 | 64.08 | 164.093 | 328.186 |
Iron (mg) | 0.15 | 0.02 | 0.0 | 0.0 | 0.01 | 0.05 | 0.02 | 0.75 | 1.0 | 2.0 |
Magnesium (mg) | 8.625 | 0.613 | 0.0 | 0.015 | 0.097 | 1.125 | 0.9 | 19.224 | 30.599 | 61.198 |
Phosphorus (mg) | 99.188 | 1.325 | 0.0 | 0.0 | 0.087 | 1.8 | 2.61 | 41.652 | 146.661 | 293.322 |
Potassium (mg) | 121.613 | 1.725 | 0.378 | 0.12 | 0.63 | 16.425 | 13.14 | 272.34 | 426.37 | 852.74 |
Sodium (mg) | 69.0 | 14.188 | 0.0 | 581.37 | 0.022 | 1.125 | 0.36 | 28.836 | 694.901 | 1389.802 |
Zinc (mg) | 0.33 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.29 | 0.65 | 1.3 |
Copper (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.032 | 0.057 | 0.114 |
Manganese (mg) | 0.009 | 0.005 | 0.0 | 0.002 | 0.003 | н/д | 0.012 | 0.256 | 0.286 | 0.572 |
Selenium (mcg) | 2.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.3 | 6.6 |
Vitamin A, IU (IU) | 496.8 | 0.888 | 0.0 | 0.0 | 0.15 | н/д | 0.18 | 156.996 | 655.013 | 1310.026 |
Retinol (mcg) | 138.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.0 | 276.0 |
Vitamin A, RAE (mcg_RAE) | 139.725 | 0.05 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 8.01 | 147.793 | 295.586 |
Beta Carotene (mcg) | 22.425 | 0.363 | 0.0 | 0.0 | 0.078 | 0.0 | 0.09 | 67.284 | 90.24 | 180.48 |
Vitamin E (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.63 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.225 | 0.0 | 0.0 | 0.103 | 0.0 | 0.36 | 48.06 | 48.748 | 97.496 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 58.6 | 60.1 | 120.2 |
Thiamin (mg) | 0.035 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.096 | 0.139 | 0.278 |
Riboflavin (mg) | 0.147 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.064 | 0.218 | 0.436 |
Niacin (mg) | 0.095 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.368 | 0.481 | 0.962 |
Pantothenic acid (mg) | 0.293 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.336 | 0.644 | 1.288 |
Vitamin B-6 (mg) | 0.052 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.192 | 0.256 | 0.512 |
Folate (mcg) | 6.038 | 0.088 | 0.0 | 0.0 | 0.005 | 0.0 | 1.71 | 68.886 | 76.726 | 153.452 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.48 |
Choline (mg) | 16.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 17.1 | 34.5 | 69.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.035 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | 0.016 | 0.052 | 0.104 |
Threonine (g) | 0.104 | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.064 | 0.172 | 0.344 |
Isoleucine (g) | 0.121 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.048 | 0.172 | 0.344 |
Leucine (g) | 0.233 | 0.004 | н/д | 0.0 | н/д | н/д | 0.003 | 0.064 | 0.303 | 0.606 |
Lysine (g) | 0.198 | 0.003 | н/д | 0.0 | н/д | н/д | 0.004 | 0.064 | 0.269 | 0.538 |
Methionine (g) | 0.06 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.016 | 0.077 | 0.154 |
Cystine (g) | 0.026 | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.016 | 0.043 | 0.086 |
Phenylalanine (g) | 0.112 | 0.002 | н/д | 0.0 | н/д | н/д | 0.003 | 0.048 | 0.165 | 0.33 |
Tyrosine (g) | 0.112 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.032 | 0.147 | 0.294 |
Valine (g) | 0.147 | 0.003 | н/д | 0.0 | н/д | н/д | 0.002 | 0.064 | 0.215 | 0.43 |
Arginine (g) | 0.086 | 0.003 | н/д | 0.0 | н/д | н/д | 0.009 | 0.128 | 0.227 | 0.454 |
Histidine (g) | 0.069 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.032 | 0.103 | 0.206 |
Alanine (g) | 0.086 | 0.002 | н/д | 0.0 | н/д | н/д | 0.002 | 0.064 | 0.154 | 0.308 |
Aspartic acid (g) | 0.19 | 0.005 | н/д | 0.0 | н/д | н/д | 0.008 | 0.192 | 0.395 | 0.79 |
Glutamic acid (g) | 0.492 | 0.009 | н/д | 0.0 | н/д | н/д | 0.023 | 0.465 | 0.989 | 1.978 |
Glycine (g) | 0.052 | 0.003 | н/д | 0.0 | н/д | н/д | 0.003 | 0.048 | 0.106 | 0.212 |
Proline (g) | 0.224 | 0.005 | н/д | 0.0 | н/д | н/д | 0.001 | 0.08 | 0.31 | 0.62 |
Serine (g) | 0.138 | 0.003 | н/д | 0.0 | н/д | н/д | 0.002 | 0.08 | 0.223 | 0.446 |
Cholesterol (mg) | 44.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.85 | 89.7 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.927 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.048 | 9.983 | 19.966 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.046 | н/д | 1.35 | 17.622 | 19.018 | 38.036 |
Monounsaturated Fat (g) | 4.373 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.032 | 4.439 | 8.878 |
Polyunsaturated (g) | 0.725 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.032 | 0.771 | 1.542 |