Рецепт Grandma's Soft Ginger Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		shortening
17.08g 		molasses
14.04g 		eggs
12.32g 		salt
0.5g 		ginger
0.16g 		soda
0.42g 		flour
41.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 1.55 0.0 0.0 0.0 4.3 5.86 70.32
Total Fat (g) 0.0 17.08 0.01 1.22 0.0 0.0 0.0 0.41 18.73 224.76
Carbohydrates (g) 16.66 0.0 10.49 0.09 0.0 0.03 0.0 31.8 59.07 708.84
Ash (g) 0.0 0.0 0.46 0.11 0.5 0.0 н/д 0.2 1.27 15.24
Calories (kcal) 64.5 151.017 40.721 17.618 0.0 0.124 0.0 151.667 425.646 5107.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 4.13 0.01 н/д н/д н/д н/д 4.14 49.68
Glucose (dextrose) (g) н/д н/д 1.67 0.03 н/д н/д н/д н/д 1.7 20.4
Fructose (g) н/д н/д 1.8 0.01 н/д н/д н/д н/д 1.81 21.72
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 3.07 9.34 0.0 0.12 0.42 4.97 17.93 215.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 7.79 0.09 0.0 0.0 0.0 0.11 24.65 295.8
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 13.2
Calcium (mg) 0.167 0.0 28.785 6.53 0.12 0.025 0.017 6.25 41.893 502.716
Iron (mg) 0.0 0.0 0.66 0.23 0.0 0.0 0.0 1.93 2.83 33.96
Magnesium (mg) 0.0 0.0 33.981 1.478 0.005 0.067 0.004 9.167 44.702 536.424
Phosphorus (mg) 0.0 0.0 4.353 23.531 0.0 0.053 0.0 45.0 72.937 875.244
Potassium (mg) 0.333 0.0 205.57 16.509 0.04 0.643 0.008 44.583 267.687 3212.244
Sodium (mg) 0.0 0.0 5.195 17.248 193.79 0.02 0.025 0.833 217.112 2605.344
Zinc (mg) 0.0 0.0 0.04 0.14 0.0 0.0 0.0 0.29 0.47 5.64
Copper (mg) 0.0 0.0 0.069 0.012 0.0 0.0 0.0 0.058 0.14 1.68
Manganese (mg) 0.0 н/д 0.215 0.005 0.001 0.0 н/д 0.283 0.504 6.048
Selenium (mcg) 0.1 0.0 2.5 3.9 0.0 0.0 0.0 14.1 20.6 247.2
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.0 н/д 0.0 59.998 719.976
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.0 0.0 0.0 17.248 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.0 0.14 0.0 0.12 0.0 0.0 0.0 0.03 0.28 3.36
Vitamin D (IU) н/д н/д 0.0 4.312 н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.0 0.0 0.0 7.5 48.279 579.348
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 0.03 0.36
Tocopherol, gamma (mg) н/д 5.03 н/д 0.06 н/д н/д н/д 0.16 5.25 63.0
Tocopherol, delta (mg) н/д 2.85 н/д 0.0 н/д н/д н/д 0.01 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.009 0.0 0.0 0.0 0.329 0.343 4.116
Riboflavin (mg) 0.003 0.0 0.0 0.059 0.0 0.0 0.0 0.204 0.267 3.204
Niacin (mg) 0.0 0.0 0.131 0.009 0.0 0.001 0.0 2.458 2.599 31.188
Pantothenic acid (mg) 0.0 0.0 0.112 0.177 0.0 0.0 н/д 0.183 0.473 5.676
Vitamin B-6 (mg) 0.0 0.0 0.094 0.017 0.0 0.0 0.0 0.017 0.128 1.536
Folate (mcg) 0.0 0.0 0.0 5.79 0.0 0.017 0.0 76.25 82.057 984.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 н/д 1.9 30.9 0.0 0.0 0.0 4.3 37.2 446.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) н/д 0.0 н/д 0.021 0.0 0.0 н/д 0.054 0.075 0.9
Threonine (g) н/д 0.0 н/д 0.069 0.0 0.0 н/д 0.117 0.186 2.232
Isoleucine (g) н/д 0.0 н/д 0.083 0.0 0.0 н/д 0.15 0.233 2.796
Leucine (g) н/д 0.0 н/д 0.134 0.0 0.0 н/д 0.296 0.43 5.16
Lysine (g) н/д 0.0 н/д 0.112 0.0 0.0 н/д 0.096 0.208 2.496
Methionine (g) н/д 0.0 н/д 0.047 0.0 0.0 н/д 0.075 0.122 1.464
Cystine (g) н/д 0.0 н/д 0.033 0.0 0.0 н/д 0.092 0.125 1.5
Phenylalanine (g) н/д 0.0 н/д 0.084 0.0 0.0 н/д 0.217 0.301 3.612
Tyrosine (g) н/д 0.0 н/д 0.062 0.0 0.0 н/д 0.129 0.191 2.292
Valine (g) н/д 0.0 н/д 0.106 0.0 0.0 н/д 0.175 0.281 3.372
Arginine (g) н/д 0.0 н/д 0.101 0.0 0.0 н/д 0.175 0.276 3.312
Histidine (g) н/д 0.0 н/д 0.038 0.0 0.0 н/д 0.096 0.134 1.608
Alanine (g) н/д 0.0 н/д 0.091 0.0 0.0 н/д 0.138 0.229 2.748
Aspartic acid (g) н/д 0.0 н/д 0.164 0.0 0.0 н/д 0.183 0.348 4.176
Glutamic acid (g) н/д 0.0 н/д 0.207 0.0 0.0 н/д 1.45 1.657 19.884
Glycine (g) н/д 0.0 н/д 0.053 0.0 0.0 н/д 0.154 0.207 2.484
Proline (g) н/д 0.0 н/д 0.063 0.0 0.0 н/д 0.5 0.563 6.756
Serine (g) н/д 0.0 н/д 0.12 0.0 0.0 н/д 0.217 0.336 4.032
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) н/д 5.709 н/д н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.003 0.382 0.0 0.0 0.0 0.067 4.422 53.064
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.023 н/д н/д 0.023 0.276
Monounsaturated Fat (g) 0.0 11.007 0.004 0.469 0.0 0.0 0.0 0.038 11.518 138.216
Polyunsaturated (g) 0.0 1.191 0.007 0.168 0.0 0.0 0.0 0.171 1.536 18.432