Рецепт Grandma's Soda Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 62.5g	baking powder 0.43g	baking soda 0.43g	buttermilk 53.59g	raisins 20.63g	salt 0.75g	sugar 1.58g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.0	0.0	1.77	0.63	0.0	0.0	8.86	70.88
Total Fat (g)	0.61	0.0	0.0	0.47	0.09	0.0	0.0	1.18	9.44
Carbohydrates (g)	47.69	0.0	0.0	2.57	16.33	0.0	1.57	68.17	545.36
Ash (g)	0.29	0.16	0.16	0.48	0.38	0.75	0.0	2.22	17.76
Calories (kcal)	227.5	0.0	0.0	21.438	61.669	0.0	6.095	316.702	2533.616
Starch (g)	н/д	н/д	н/д	н/д	0.56	н/д	н/д	0.56	4.48
Sucrose (g)	н/д	н/д	н/д	н/д	0.09	н/д	н/д	0.09	0.72
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	5.72	н/д	н/д	5.72	45.76
Fructose (g)	н/д	н/д	н/д	н/д	6.12	н/д	н/д	6.12	48.96
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	0.0	0.0	48.3	3.18	0.0	0.0	58.94	471.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	2.57	12.21	0.0	1.57	16.52	132.16
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.8	0.0	0.0	2.5	20.0
Calcium (mg)	9.375	0.0	0.0	62.169	10.313	0.18	0.016	82.052	656.416
Iron (mg)	2.9	0.0	0.0	0.03	0.39	0.0	0.0	3.32	26.56
Magnesium (mg)	13.75	0.0	0.0	5.895	6.6	0.008	0.0	26.253	210.024
Phosphorus (mg)	67.5	0.0	0.0	47.698	20.831	0.0	0.0	136.03	1088.24
Potassium (mg)	66.875	0.0	0.0	80.927	154.481	0.06	0.032	302.374	2418.992
Sodium (mg)	1.25	117.99	117.99	56.273	2.269	290.685	0.0	586.457	4691.656
Zinc (mg)	0.44	0.0	0.0	0.23	0.05	0.0	0.0	0.71	5.68
Copper (mg)	0.088	0.0	0.0	0.005	0.066	0.0	0.0	0.159	1.272
Manganese (mg)	0.425	0.0	0.0	0.0	0.062	0.001	0.0	0.488	3.904
Selenium (mcg)	21.2	0.0	0.0	1.1	0.1	0.0	0.0	22.4	179.2
Vitamin A, IU (IU)	0.0	0.0	0.0	13.934	0.0	0.0	0.0	13.934	111.472
Retinol (mcg)	0.0	0.0	0.0	3.752	0.0	0.0	0.0	3.752	30.016
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.752	0.0	0.0	0.0	3.752	30.016
Beta Carotene (mcg)	0.0	0.0	0.0	0.536	0.0	0.0	0.0	0.536	4.288
Vitamin E (mg)	0.04	0.0	0.0	0.03	0.02	0.0	0.0	0.09	0.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	0.0	0.0	0.0	0.0	11.25	90.0
Tocopherol, beta (mg)	0.04	н/д	н/д	0.01	0.0	н/д	н/д	0.05	0.4
Tocopherol, gamma (mg)	0.24	н/д	н/д	0.02	0.01	н/д	н/д	0.26	2.08
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.0	н/д	н/д	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.5	0.0	0.0	1.0	8.0
Thiamin (mg)	0.494	0.0	0.0	0.016	0.023	0.0	0.0	0.533	4.264
Riboflavin (mg)	0.306	0.0	0.0	0.08	0.027	0.0	0.0	0.414	3.312
Niacin (mg)	3.688	0.0	0.0	0.032	0.159	0.0	0.0	3.878	31.024
Pantothenic acid (mg)	0.275	0.0	0.0	0.15	0.021	0.0	0.0	0.446	3.568
Vitamin B-6 (mg)	0.025	0.0	0.0	0.016	0.035	0.0	0.0	0.076	0.608
Folate (mcg)	114.375	0.0	0.0	2.68	1.031	0.0	0.0	118.086	944.688
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.12	0.0	0.0	0.0	0.12	0.96
Choline (mg)	6.5	0.0	0.0	8.6	2.3	0.0	0.0	17.4	139.2
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	0.0	0.0	96.25	770.0
Tryptophan (g)	0.081	н/д	н/д	0.021	0.01	0.0	н/д	0.113	0.904
Threonine (g)	0.175	н/д	н/д	0.086	0.017	0.0	н/д	0.277	2.216
Isoleucine (g)	0.225	н/д	н/д	0.107	0.012	0.0	н/д	0.345	2.76
Leucine (g)	0.444	н/д	н/д	0.177	0.021	0.0	н/д	0.641	5.128
Lysine (g)	0.144	н/д	н/д	0.15	0.017	0.0	н/д	0.31	2.48
Methionine (g)	0.113	н/д	н/д	0.043	0.004	0.0	н/д	0.16	1.28
Cystine (g)	0.138	н/д	н/д	0.016	0.004	0.0	н/д	0.158	1.264
Phenylalanine (g)	0.325	н/д	н/д	0.091	0.029	0.0	н/д	0.445	3.56
Tyrosine (g)	0.194	н/д	н/д	0.075	0.002	0.0	н/д	0.271	2.168
Valine (g)	0.263	н/д	н/д	0.129	0.017	0.0	н/д	0.408	3.264
Arginine (g)	0.263	н/д	н/д	0.07	0.085	0.0	н/д	0.417	3.336
Histidine (g)	0.144	н/д	н/д	0.054	0.014	0.0	н/д	0.212	1.696
Alanine (g)	0.206	н/д	н/д	0.064	0.023	0.0	н/д	0.293	2.344
Aspartic acid (g)	0.275	н/д	н/д	0.139	0.023	0.0	н/д	0.437	3.496
Glutamic acid (g)	2.175	н/д	н/д	0.343	0.033	0.0	н/д	2.551	20.408
Glycine (g)	0.231	н/д	н/д	0.038	0.017	0.0	н/д	0.285	2.28
Proline (g)	0.75	н/д	н/д	0.177	0.052	0.0	н/д	0.978	7.824
Serine (g)	0.325	н/д	н/д	0.091	0.014	0.0	н/д	0.431	3.448
Cholesterol (mg)	0.0	0.0	0.0	2.144	0.0	0.0	0.0	2.144	17.152
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.0	0.295	0.012	0.0	0.0	0.407	3.256
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.0	0.134	0.01	0.0	0.0	0.201	1.608
Polyunsaturated (g)	0.256	0.0	0.0	0.016	0.008	0.0	0.0	0.281	2.248