Рецепт Grandma's Sausage And Peppers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
37.8g |
sausage
37.8g |
onions
22.5g |
peppers
33.62g |
spaghetti sauce
21.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.39 | 5.39 | 0.25 | 0.29 | 0.38 | 11.69 | 140.28 |
| Total Fat (g) | 11.84 | 11.84 | 0.02 | 0.06 | 0.57 | 24.34 | 292.08 |
| Carbohydrates (g) | 0.25 | 0.25 | 2.1 | 1.56 | 2.94 | 7.09 | 85.08 |
| Ash (g) | 1.02 | 1.02 | 0.08 | 0.14 | 0.43 | 2.69 | 32.28 |
| Calories (kcal) | 130.785 | 130.785 | 9.0 | 6.724 | 18.56 | 295.854 | 3550.248 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.22 | 0.04 | н/д | 0.26 | 3.12 |
| Glucose (dextrose) (g) | н/д | н/д | 0.44 | 0.39 | н/д | 0.83 | 9.96 |
| Fructose (g) | н/д | н/д | 0.29 | 0.38 | н/д | 0.67 | 8.04 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.31 | 19.31 | 20.05 | 31.57 | 17.07 | 107.3 | 1287.6 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | н/д | 0.95 | 0.81 | 1.89 | 3.65 | 43.8 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.6 | 0.6 | 1.5 | 18.0 |
| Calcium (mg) | 6.804 | 6.804 | 5.175 | 3.362 | 4.693 | 26.838 | 322.056 |
| Iron (mg) | 0.45 | 0.45 | 0.05 | 0.11 | 0.15 | 1.21 | 14.52 |
| Magnesium (mg) | 5.292 | 5.292 | 2.25 | 3.362 | 4.48 | 20.676 | 248.112 |
| Phosphorus (mg) | 53.675 | 53.675 | 6.525 | 6.724 | 7.68 | 128.279 | 1539.348 |
| Potassium (mg) | 95.632 | 95.632 | 32.85 | 58.835 | 67.413 | 350.362 | 4204.344 |
| Sodium (mg) | 276.312 | 276.312 | 0.9 | 1.009 | 87.467 | 641.999 | 7703.988 |
| Zinc (mg) | 0.68 | 0.68 | 0.04 | 0.04 | 0.12 | 1.55 | 18.6 |
| Copper (mg) | 0.03 | 0.03 | 0.009 | 0.024 | 0.041 | 0.134 | 1.608 |
| Manganese (mg) | 0.023 | 0.023 | 0.029 | 0.04 | 0.034 | 0.149 | 1.788 |
| Selenium (mcg) | 9.4 | 9.4 | 0.1 | 0.0 | 0.3 | 19.2 | 230.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 124.394 | 160.427 | 285.271 | 3423.252 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 6.052 | 8.107 | 14.158 | 169.896 |
| Beta Carotene (mcg) | н/д | н/д | 0.225 | 69.93 | 95.573 | 165.728 | 1988.736 |
| Vitamin E (mg) | н/д | н/д | 0.0 | 0.12 | 0.51 | 0.64 | 7.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 2699.733 | 2699.733 | 32396.796 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 0.9 | 114.644 | 37.547 | 153.091 | 1837.092 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.8 | 1.7 | 27.0 | 0.4 | 30.6 | 367.2 |
| Thiamin (mg) | 0.215 | 0.215 | 0.011 | 0.02 | 0.004 | 0.467 | 5.604 |
| Riboflavin (mg) | 0.064 | 0.064 | 0.007 | 0.01 | 0.013 | 0.158 | 1.896 |
| Niacin (mg) | 1.228 | 1.228 | 0.027 | 0.161 | 0.836 | 3.482 | 41.784 |
| Pantothenic acid (mg) | 0.193 | 0.193 | 0.027 | 0.034 | 0.017 | 0.463 | 5.556 |
| Vitamin B-6 (mg) | 0.113 | 0.113 | 0.027 | 0.074 | 0.036 | 0.364 | 4.368 |
| Folate (mcg) | 3.024 | 3.024 | 4.275 | 3.362 | 2.773 | 16.458 | 197.496 |
| Vitamin B-12 (mcg) | 0.34 | 0.34 | 0.0 | 0.0 | 0.0 | 0.69 | 8.28 |
| Choline (mg) | н/д | н/д | 1.4 | 1.8 | 2.9 | 6.1 | 73.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | 0.042 | 0.002 | 0.003 | н/д | 0.089 | 1.068 |
| Threonine (g) | 0.212 | 0.212 | 0.005 | 0.013 | н/д | 0.441 | 5.292 |
| Isoleucine (g) | 0.197 | 0.197 | 0.002 | 0.007 | н/д | 0.402 | 4.824 |
| Leucine (g) | 0.363 | 0.363 | 0.007 | 0.013 | н/д | 0.746 | 8.952 |
| Lysine (g) | 0.408 | 0.408 | 0.009 | 0.013 | н/д | 0.839 | 10.068 |
| Methionine (g) | 0.132 | 0.132 | 0.0 | 0.003 | н/д | 0.268 | 3.216 |
| Cystine (g) | 0.053 | 0.053 | 0.0 | 0.003 | н/д | 0.109 | 1.308 |
| Phenylalanine (g) | 0.181 | 0.181 | 0.007 | 0.03 | н/д | 0.4 | 4.8 |
| Tyrosine (g) | 0.155 | 0.155 | 0.002 | 0.003 | н/д | 0.316 | 3.792 |
| Valine (g) | 0.215 | 0.215 | 0.005 | 0.013 | н/д | 0.449 | 5.388 |
| Arginine (g) | 0.318 | 0.318 | 0.023 | 0.01 | н/д | 0.668 | 8.016 |
| Histidine (g) | 0.155 | 0.155 | 0.002 | 0.003 | н/д | 0.316 | 3.792 |
| Alanine (g) | 0.302 | 0.302 | 0.005 | 0.013 | н/д | 0.623 | 7.476 |
| Aspartic acid (g) | 0.45 | 0.45 | 0.02 | 0.071 | н/д | 0.99 | 11.88 |
| Glutamic acid (g) | 0.745 | 0.745 | 0.059 | 0.064 | н/д | 1.612 | 19.344 |
| Glycine (g) | 0.329 | 0.329 | 0.007 | 0.01 | н/д | 0.675 | 8.1 |
| Proline (g) | 0.249 | 0.249 | 0.002 | 0.007 | н/д | 0.508 | 6.096 |
| Serine (g) | 0.208 | 0.208 | 0.005 | 0.017 | н/д | 0.437 | 5.244 |
| Cholesterol (mg) | 28.727 | 28.727 | 0.0 | 0.0 | 0.427 | 57.881 | 694.572 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 4.26 | 4.26 | 0.009 | 0.02 | 0.149 | 8.698 | 104.376 |
| Phytosterols (mg) | 0.0 | 0.0 | 3.375 | 3.026 | н/д | 6.401 | 76.812 |
| Monounsaturated Fat (g) | 5.42 | 5.42 | 0.002 | 0.003 | 0.126 | 10.972 | 131.664 |
| Polyunsaturated (g) | 1.523 | 1.523 | 0.005 | 0.02 | 0.252 | 3.323 | 39.876 |