Рецепт Grandma's Rice Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
244.0g |
rice
23.13g |
eggs
24.64g |
sugar
37.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 8.22 | 1.65 | 3.1 | 0.0 | 12.97 | 51.88 |
| Total Fat (g) | 2.37 | 0.15 | 2.45 | 0.0 | 4.97 | 19.88 |
| Carbohydrates (g) | 12.18 | 18.49 | 0.19 | 37.49 | 68.35 | 273.4 |
| Ash (g) | 1.83 | 0.15 | 0.21 | 0.0 | 2.19 | 8.76 |
| Calories (kcal) | 102.48 | 84.406 | 35.235 | 145.125 | 367.246 | 1468.984 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.02 | 0.03 | н/д | 0.05 | 0.2 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.05 | н/д | 0.06 | 0.24 |
| Fructose (g) | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
| Lactose (g) | 12.69 | 0.0 | 0.03 | н/д | 12.72 | 50.88 |
| Maltose (g) | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 219.4 | 2.69 | 18.69 | 0.01 | 240.79 | 963.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.69 | 0.03 | 0.19 | 37.47 | 50.37 | 201.48 |
| Galactose (g) | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 290.36 | 6.475 | 13.059 | 0.375 | 310.269 | 1241.076 |
| Iron (mg) | 0.07 | 1.0 | 0.45 | 0.0 | 1.52 | 6.08 |
| Magnesium (mg) | 26.84 | 5.781 | 2.957 | 0.0 | 35.578 | 142.312 |
| Phosphorus (mg) | 231.8 | 26.594 | 47.062 | 0.0 | 305.456 | 1221.824 |
| Potassium (mg) | 366.0 | 26.594 | 33.018 | 0.75 | 426.361 | 1705.444 |
| Sodium (mg) | 107.36 | 1.156 | 34.496 | 0.0 | 143.012 | 572.048 |
| Zinc (mg) | 1.02 | 0.25 | 0.27 | 0.0 | 1.55 | 6.2 |
| Copper (mg) | 0.024 | 0.051 | 0.025 | 0.0 | 0.1 | 0.4 |
| Manganese (mg) | 0.0 | 0.252 | 0.01 | 0.0 | 0.262 | 1.048 |
| Selenium (mcg) | 8.1 | 3.5 | 7.8 | 0.2 | 19.6 | 78.4 |
| Vitamin A, IU (IU) | 478.24 | 0.0 | 119.997 | 0.0 | 598.237 | 2392.948 |
| Retinol (mcg) | 141.52 | 0.0 | 34.25 | 0.0 | 175.77 | 703.08 |
| Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 34.496 | 0.0 | 176.016 | 704.064 |
| Beta Carotene (mcg) | 4.88 | 0.0 | 2.464 | 0.0 | 7.344 | 29.376 |
| Vitamin E (mg) | 0.02 | 0.03 | 0.24 | 0.0 | 0.29 | 1.16 |
| Vitamin D (IU) | 126.88 | н/д | 8.624 | н/д | 135.504 | 542.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | 0.0 | 81.558 | 326.232 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.12 | н/д | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.049 | 0.134 | 0.017 | 0.0 | 0.2 | 0.8 |
| Riboflavin (mg) | 0.464 | 0.012 | 0.118 | 0.008 | 0.601 | 2.404 |
| Niacin (mg) | 0.22 | 0.969 | 0.017 | 0.0 | 1.206 | 4.824 |
| Pantothenic acid (mg) | 0.878 | 0.234 | 0.355 | 0.0 | 1.467 | 5.868 |
| Vitamin B-6 (mg) | 0.098 | 0.037 | 0.034 | 0.0 | 0.169 | 0.676 |
| Folate (mcg) | 12.2 | 53.419 | 11.581 | 0.0 | 77.2 | 308.8 |
| Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.32 | 0.0 | 1.39 | 5.56 |
| Choline (mg) | 43.2 | 1.3 | 61.9 | 0.0 | 106.4 | 425.6 |
| Folic acid (mcg) | 0.0 | 51.569 | 0.0 | 0.0 | 51.569 | 206.276 |
| Tryptophan (g) | 0.098 | 0.019 | 0.042 | н/д | 0.158 | 0.632 |
| Threonine (g) | 0.22 | 0.06 | 0.138 | н/д | 0.418 | 1.672 |
| Isoleucine (g) | 0.464 | 0.072 | 0.165 | н/д | 0.7 | 2.8 |
| Leucine (g) | 0.927 | 0.136 | 0.269 | н/д | 1.332 | 5.328 |
| Lysine (g) | 0.708 | 0.06 | 0.224 | н/д | 0.992 | 3.968 |
| Methionine (g) | 0.195 | 0.039 | 0.094 | н/д | 0.328 | 1.312 |
| Cystine (g) | 0.293 | 0.035 | 0.067 | н/д | 0.394 | 1.576 |
| Phenylalanine (g) | 0.415 | 0.088 | 0.168 | н/д | 0.67 | 2.68 |
| Tyrosine (g) | 0.342 | 0.056 | 0.123 | н/д | 0.52 | 2.08 |
| Valine (g) | 0.537 | 0.102 | 0.212 | н/д | 0.85 | 3.4 |
| Arginine (g) | 0.244 | 0.136 | 0.202 | н/д | 0.582 | 2.328 |
| Histidine (g) | 0.195 | 0.039 | 0.076 | н/д | 0.311 | 1.244 |
| Alanine (g) | 0.268 | 0.095 | 0.182 | н/д | 0.546 | 2.184 |
| Aspartic acid (g) | 0.756 | 0.155 | 0.328 | н/д | 1.239 | 4.956 |
| Glutamic acid (g) | 1.903 | 0.321 | 0.414 | н/д | 2.639 | 10.556 |
| Glycine (g) | 0.146 | 0.076 | 0.106 | н/д | 0.329 | 1.316 |
| Proline (g) | 0.878 | 0.079 | 0.126 | н/д | 1.083 | 4.332 |
| Serine (g) | 0.512 | 0.088 | 0.239 | н/д | 0.839 | 3.356 |
| Cholesterol (mg) | 12.2 | 0.0 | 104.227 | 0.0 | 116.427 | 465.708 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.537 | 0.042 | 0.764 | 0.0 | 2.343 | 9.372 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.683 | 0.049 | 0.939 | 0.0 | 1.671 | 6.684 |
| Polyunsaturated (g) | 0.098 | 0.042 | 0.335 | 0.0 | 0.474 | 1.896 |