Рецепт Grandma's Potato Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potato
1278.0g |
saltines
140.0g |
egg
88.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 25.82 | 13.3 | 11.07 | 50.19 | 50.19 |
Total Fat (g) | 1.15 | 12.39 | 8.75 | 22.29 | 22.29 |
Carbohydrates (g) | 223.27 | 104.08 | 0.68 | 328.02 | 328.02 |
Ash (g) | 13.8 | 4.59 | 0.76 | 19.15 | 19.15 |
Calories (kcal) | 984.06 | 589.4 | 125.84 | 1699.3 | 1699.3 |
Starch (g) | 197.32 | 94.22 | н/д | 291.54 | 291.54 |
Sucrose (g) | 2.17 | 0.0 | 0.1 | 2.27 | 2.27 |
Glucose (dextrose) (g) | 4.22 | 0.32 | 0.18 | 4.72 | 4.72 |
Fructose (g) | 3.45 | 0.32 | 0.1 | 3.87 | 3.87 |
Lactose (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Maltose (g) | 0.0 | 2.37 | 0.1 | 2.46 | 2.46 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1013.97 | 5.64 | 66.74 | 1086.35 | 1086.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.97 | 3.11 | 0.68 | 13.75 | 13.75 |
Galactose (g) | 0.0 | 0.1 | 0.1 | 0.19 | 0.19 |
Dietary Fiber (g) | 28.1 | 4.1 | 0.0 | 32.2 | 32.2 |
Calcium (mg) | 153.36 | 29.4 | 46.64 | 229.4 | 229.4 |
Iron (mg) | 9.97 | 7.18 | 1.61 | 18.76 | 18.76 |
Magnesium (mg) | 293.94 | 35.0 | 10.56 | 339.5 | 339.5 |
Phosphorus (mg) | 728.46 | 155.4 | 168.08 | 1051.94 | 1051.94 |
Potassium (mg) | 5380.38 | 222.6 | 117.92 | 5720.9 | 5720.9 |
Sodium (mg) | 76.68 | 1562.4 | 123.2 | 1762.28 | 1762.28 |
Zinc (mg) | 3.71 | 1.15 | 0.98 | 5.83 | 5.83 |
Copper (mg) | 1.406 | 0.224 | 0.088 | 1.718 | 1.718 |
Manganese (mg) | 1.917 | 1.176 | 0.035 | 3.128 | 3.128 |
Selenium (mcg) | 3.8 | 9.0 | 27.9 | 40.7 | 40.7 |
Vitamin A, IU (IU) | 25.56 | 1.4 | 428.56 | 455.52 | 455.52 |
Retinol (mcg) | 0.0 | 0.0 | 122.32 | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 123.2 | 123.2 | 123.2 |
Beta Carotene (mcg) | 12.78 | 0.0 | 8.8 | 21.58 | 21.58 |
Vitamin E (mg) | 0.13 | 1.57 | 0.85 | 2.55 | 2.55 |
Vitamin D (IU) | н/д | н/д | 30.8 | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 102.24 | 23.8 | 291.28 | 417.32 | 417.32 |
Tocopherol, beta (mg) | 0.0 | 0.32 | 0.02 | 0.34 | 0.34 |
Tocopherol, gamma (mg) | 0.0 | 7.07 | 0.44 | 7.51 | 7.51 |
Tocopherol, delta (mg) | 0.0 | 1.78 | 0.02 | 1.8 | 1.8 |
Vitamin C (mg) | 251.8 | 0.0 | 0.0 | 251.8 | 251.8 |
Thiamin (mg) | 1.022 | 0.854 | 0.062 | 1.938 | 1.938 |
Riboflavin (mg) | 0.383 | 0.462 | 0.422 | 1.268 | 1.268 |
Niacin (mg) | 13.419 | 7.336 | 0.062 | 20.817 | 20.817 |
Pantothenic acid (mg) | 3.834 | 0.672 | 1.267 | 5.773 | 5.773 |
Vitamin B-6 (mg) | 3.834 | 0.084 | 0.123 | 4.041 | 4.041 |
Folate (mcg) | 204.48 | 196.0 | 41.36 | 441.84 | 441.84 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 1.14 | 1.26 | 1.26 |
Choline (mg) | 154.6 | 27.4 | 221.0 | 403.0 | 403.0 |
Folic acid (mcg) | 0.0 | 163.8 | 0.0 | 163.8 | 163.8 |
Tryptophan (g) | 0.383 | 0.168 | 0.15 | 0.701 | 0.701 |
Threonine (g) | 1.022 | 0.378 | 0.493 | 1.893 | 1.893 |
Isoleucine (g) | 1.022 | 0.462 | 0.59 | 2.074 | 2.074 |
Leucine (g) | 1.534 | 0.91 | 0.959 | 3.403 | 3.403 |
Lysine (g) | 1.661 | 0.238 | 0.801 | 2.7 | 2.7 |
Methionine (g) | 0.383 | 0.21 | 0.334 | 0.928 | 0.928 |
Cystine (g) | 0.383 | 0.322 | 0.238 | 0.943 | 0.943 |
Phenylalanine (g) | 1.15 | 0.63 | 0.598 | 2.379 | 2.379 |
Tyrosine (g) | 1.022 | 0.252 | 0.44 | 1.714 | 1.714 |
Valine (g) | 1.534 | 0.56 | 0.757 | 2.85 | 2.85 |
Arginine (g) | 1.278 | 0.49 | 0.722 | 2.49 | 2.49 |
Histidine (g) | 0.639 | 0.28 | 0.273 | 1.192 | 1.192 |
Alanine (g) | 0.767 | 0.448 | 0.651 | 1.866 | 1.866 |
Aspartic acid (g) | 6.518 | 0.588 | 1.17 | 8.276 | 8.276 |
Glutamic acid (g) | 4.473 | 4.424 | 1.478 | 10.375 | 10.375 |
Glycine (g) | 0.767 | 0.476 | 0.378 | 1.621 | 1.621 |
Proline (g) | 0.895 | 1.47 | 0.449 | 2.813 | 2.813 |
Serine (g) | 1.15 | 0.63 | 0.854 | 2.634 | 2.634 |
Cholesterol (mg) | 0.0 | 0.0 | 372.24 | 372.24 | 372.24 |
Trans Fat (g) | н/д | 0.616 | н/д | 0.616 | 0.616 |
Saturated Fat (g) | 0.383 | 2.8 | 2.728 | 5.911 | 5.911 |
Phytosterols (mg) | 63.9 | н/д | н/д | 63.9 | 63.9 |
Monounsaturated Fat (g) | 0.0 | 3.15 | 3.353 | 6.503 | 6.503 |
Polyunsaturated (g) | 0.511 | 5.698 | 1.197 | 7.406 | 7.406 |