Рецепт Grandma's Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 159.75g	eggs 197.12g	table 0.0g	sugar 12.6g	mustard 15.0g	celery 1.0g	onion 99.0g	Всего в порции	Всего в рецепте
Protein (g)	3.23	24.8	н/д	0.0	0.66	0.18	1.09	29.95	29.95
Total Fat (g)	0.14	19.59	н/д	0.0	0.6	0.25	0.1	20.69	20.69
Carbohydrates (g)	27.91	1.52	н/д	12.6	0.8	0.41	9.25	52.48	52.48
Ash (g)	1.73	1.7	н/д	0.0	0.55	0.09	0.35	4.41	4.41
Calories (kcal)	123.008	281.882	н/д	48.762	10.05	3.92	39.6	507.221	507.221
Starch (g)	24.67	н/д	н/д	н/д	0.09	н/д	0.0	24.76	24.76
Sucrose (g)	0.27	0.22	н/д	н/д	0.03	н/д	0.98	1.5	1.5
Glucose (dextrose) (g)	0.53	0.41	н/д	н/д	0.07	н/д	1.95	2.96	2.96
Fructose (g)	0.43	0.22	н/д	н/д	0.03	н/д	1.28	1.95	1.95
Lactose (g)	0.0	0.22	н/д	н/д	0.0	н/д	0.0	0.22	0.22
Maltose (g)	0.0	0.22	н/д	н/д	0.0	н/д	0.0	0.22	0.22
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	126.75	149.5	н/д	0.0	12.4	0.06	88.22	376.92	376.92
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	1.52	н/д	12.59	0.13	0.01	4.2	19.69	19.69
Galactose (g)	0.0	0.22	н/д	н/д	0.0	н/д	0.0	0.22	0.22
Dietary Fiber (g)	3.5	0.0	н/д	0.0	0.5	0.1	1.7	5.8	5.8
Calcium (mg)	19.17	104.474	н/д	0.126	8.7	17.67	22.77	172.91	172.91
Iron (mg)	1.25	3.61	н/д	0.0	0.23	0.45	0.21	5.74	5.74
Magnesium (mg)	36.743	23.654	н/д	0.0	7.35	4.4	9.9	82.047	82.047
Phosphorus (mg)	91.058	376.499	н/д	0.0	15.9	5.47	28.71	517.637	517.637
Potassium (mg)	672.548	264.141	н/д	0.252	20.7	14.0	144.54	1116.18	1116.18
Sodium (mg)	9.585	275.968	н/д	0.0	170.25	1.6	3.96	461.363	461.363
Zinc (mg)	0.46	2.19	н/д	0.0	0.1	0.07	0.17	2.98	2.98
Copper (mg)	0.176	0.197	н/д	0.0	0.014	0.014	0.04	0.44	0.44
Manganese (mg)	0.24	0.079	н/д	0.0	0.063	0.076	0.129	0.586	0.586
Selenium (mcg)	0.5	62.5	н/д	0.1	4.9	0.1	0.5	68.6	68.6
Vitamin A, IU (IU)	3.195	959.974	н/д	0.0	10.65	0.52	1.98	976.319	976.319
Retinol (mcg)	0.0	273.997	н/д	0.0	0.0	0.0	0.0	273.997	273.997
Vitamin A, RAE (mcg_RAE)	0.0	275.968	н/д	0.0	0.6	0.03	0.0	276.598	276.598
Beta Carotene (mcg)	1.598	19.712	н/д	0.0	4.35	0.31	0.99	26.96	26.96
Vitamin E (mg)	0.02	1.91	н/д	0.0	0.05	0.01	0.02	2.01	2.01
Vitamin D (IU)	н/д	68.992	н/д	н/д	н/д	н/д	н/д	68.992	68.992
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	652.467	н/д	0.0	2.7	0.0	3.96	671.907	671.907
Tocopherol, beta (mg)	0.0	0.04	н/д	н/д	0.0	0.0	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.99	н/д	н/д	0.31	0.0	0.0	1.29	1.29
Tocopherol, delta (mg)	0.0	0.04	н/д	н/д	0.01	0.0	0.0	0.05	0.05
Vitamin C (mg)	31.5	0.0	н/д	0.0	0.2	0.2	7.3	39.2	39.2
Thiamin (mg)	0.128	0.138	н/д	0.0	0.051	0.003	0.05	0.37	0.37
Riboflavin (mg)	0.048	0.946	н/д	0.003	0.005	0.003	0.03	1.034	1.034
Niacin (mg)	1.677	0.138	н/д	0.0	0.078	0.031	0.119	2.043	2.043
Pantothenic acid (mg)	0.479	2.839	н/д	0.0	0.045	н/д	0.119	3.482	3.482
Vitamin B-6 (mg)	0.479	0.276	н/д	0.0	0.009	0.009	0.119	0.892	0.892
Folate (mcg)	25.56	92.646	н/д	0.0	1.05	0.1	18.81	138.166	138.166
Vitamin B-12 (mcg)	0.0	2.54	н/д	0.0	0.0	0.0	0.0	2.54	2.54
Choline (mg)	19.3	495.0	н/д	0.0	3.4	0.2	6.0	523.9	523.9
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.335	н/д	н/д	0.002	н/д	0.01	0.394	0.394
Threonine (g)	0.128	1.104	н/д	н/д	0.026	н/д	0.02	1.277	1.277
Isoleucine (g)	0.128	1.321	н/д	н/д	0.023	н/д	0.01	1.481	1.481
Leucine (g)	0.192	2.149	н/д	н/д	0.045	н/д	0.03	2.415	2.415
Lysine (g)	0.208	1.794	н/д	н/д	0.041	н/д	0.04	2.082	2.082
Methionine (g)	0.048	0.749	н/д	н/д	0.012	н/д	0.0	0.809	0.809
Cystine (g)	0.048	0.532	н/д	н/д	0.012	н/д	0.0	0.592	0.592
Phenylalanine (g)	0.144	1.34	н/д	н/д	0.026	н/д	0.03	1.539	1.539
Tyrosine (g)	0.128	0.986	н/д	н/д	0.021	н/д	0.01	1.144	1.144
Valine (g)	0.192	1.695	н/д	н/д	0.03	н/д	0.02	1.937	1.937
Arginine (g)	0.16	1.616	н/д	н/д	0.039	н/д	0.099	1.914	1.914
Histidine (g)	0.08	0.611	н/д	н/д	0.018	н/д	0.01	0.719	0.719
Alanine (g)	0.096	1.459	н/д	н/д	0.026	н/д	0.02	1.6	1.6
Aspartic acid (g)	0.815	2.622	н/д	н/д	0.06	н/д	0.089	3.586	3.586
Glutamic acid (g)	0.559	3.312	н/д	н/д	0.113	н/д	0.257	4.241	4.241
Glycine (g)	0.096	0.848	н/д	н/д	0.036	н/д	0.03	1.009	1.009
Proline (g)	0.112	1.005	н/д	н/д	0.056	н/д	0.01	1.183	1.183
Serine (g)	0.144	1.912	н/д	н/д	0.032	н/д	0.02	2.107	2.107
Cholesterol (mg)	0.0	833.818	н/д	0.0	0.0	0.0	0.0	833.818	833.818
Trans Fat (g)	н/д	н/д	н/д	н/д	0.002	н/д	н/д	0.002	0.002
Saturated Fat (g)	0.048	6.111	н/д	0.0	0.038	0.022	0.04	6.258	6.258
Phytosterols (mg)	7.988	н/д	н/д	н/д	н/д	0.6	14.85	23.438	23.438
Monounsaturated Fat (g)	0.0	7.51	н/д	0.0	0.395	0.159	0.01	8.074	8.074
Polyunsaturated (g)	0.064	2.681	н/д	0.0	0.143	0.037	0.02	2.944	2.944