Рецепт Grandma's Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
159.75g |
eggs
197.12g |
table
0.0g |
sugar
12.6g |
mustard
15.0g |
celery
1.0g |
onion
99.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 24.8 | н/д | 0.0 | 0.66 | 0.18 | 1.09 | 29.95 | 29.95 |
Total Fat (g) | 0.14 | 19.59 | н/д | 0.0 | 0.6 | 0.25 | 0.1 | 20.69 | 20.69 |
Carbohydrates (g) | 27.91 | 1.52 | н/д | 12.6 | 0.8 | 0.41 | 9.25 | 52.48 | 52.48 |
Ash (g) | 1.73 | 1.7 | н/д | 0.0 | 0.55 | 0.09 | 0.35 | 4.41 | 4.41 |
Calories (kcal) | 123.008 | 281.882 | н/д | 48.762 | 10.05 | 3.92 | 39.6 | 507.221 | 507.221 |
Starch (g) | 24.67 | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 24.76 | 24.76 |
Sucrose (g) | 0.27 | 0.22 | н/д | н/д | 0.03 | н/д | 0.98 | 1.5 | 1.5 |
Glucose (dextrose) (g) | 0.53 | 0.41 | н/д | н/д | 0.07 | н/д | 1.95 | 2.96 | 2.96 |
Fructose (g) | 0.43 | 0.22 | н/д | н/д | 0.03 | н/д | 1.28 | 1.95 | 1.95 |
Lactose (g) | 0.0 | 0.22 | н/д | н/д | 0.0 | н/д | 0.0 | 0.22 | 0.22 |
Maltose (g) | 0.0 | 0.22 | н/д | н/д | 0.0 | н/д | 0.0 | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.75 | 149.5 | н/д | 0.0 | 12.4 | 0.06 | 88.22 | 376.92 | 376.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.25 | 1.52 | н/д | 12.59 | 0.13 | 0.01 | 4.2 | 19.69 | 19.69 |
Galactose (g) | 0.0 | 0.22 | н/д | н/д | 0.0 | н/д | 0.0 | 0.22 | 0.22 |
Dietary Fiber (g) | 3.5 | 0.0 | н/д | 0.0 | 0.5 | 0.1 | 1.7 | 5.8 | 5.8 |
Calcium (mg) | 19.17 | 104.474 | н/д | 0.126 | 8.7 | 17.67 | 22.77 | 172.91 | 172.91 |
Iron (mg) | 1.25 | 3.61 | н/д | 0.0 | 0.23 | 0.45 | 0.21 | 5.74 | 5.74 |
Magnesium (mg) | 36.743 | 23.654 | н/д | 0.0 | 7.35 | 4.4 | 9.9 | 82.047 | 82.047 |
Phosphorus (mg) | 91.058 | 376.499 | н/д | 0.0 | 15.9 | 5.47 | 28.71 | 517.637 | 517.637 |
Potassium (mg) | 672.548 | 264.141 | н/д | 0.252 | 20.7 | 14.0 | 144.54 | 1116.18 | 1116.18 |
Sodium (mg) | 9.585 | 275.968 | н/д | 0.0 | 170.25 | 1.6 | 3.96 | 461.363 | 461.363 |
Zinc (mg) | 0.46 | 2.19 | н/д | 0.0 | 0.1 | 0.07 | 0.17 | 2.98 | 2.98 |
Copper (mg) | 0.176 | 0.197 | н/д | 0.0 | 0.014 | 0.014 | 0.04 | 0.44 | 0.44 |
Manganese (mg) | 0.24 | 0.079 | н/д | 0.0 | 0.063 | 0.076 | 0.129 | 0.586 | 0.586 |
Selenium (mcg) | 0.5 | 62.5 | н/д | 0.1 | 4.9 | 0.1 | 0.5 | 68.6 | 68.6 |
Vitamin A, IU (IU) | 3.195 | 959.974 | н/д | 0.0 | 10.65 | 0.52 | 1.98 | 976.319 | 976.319 |
Retinol (mcg) | 0.0 | 273.997 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 273.997 | 273.997 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 275.968 | н/д | 0.0 | 0.6 | 0.03 | 0.0 | 276.598 | 276.598 |
Beta Carotene (mcg) | 1.598 | 19.712 | н/д | 0.0 | 4.35 | 0.31 | 0.99 | 26.96 | 26.96 |
Vitamin E (mg) | 0.02 | 1.91 | н/д | 0.0 | 0.05 | 0.01 | 0.02 | 2.01 | 2.01 |
Vitamin D (IU) | н/д | 68.992 | н/д | н/д | н/д | н/д | н/д | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.78 | 652.467 | н/д | 0.0 | 2.7 | 0.0 | 3.96 | 671.907 | 671.907 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.99 | н/д | н/д | 0.31 | 0.0 | 0.0 | 1.29 | 1.29 |
Tocopherol, delta (mg) | 0.0 | 0.04 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 31.5 | 0.0 | н/д | 0.0 | 0.2 | 0.2 | 7.3 | 39.2 | 39.2 |
Thiamin (mg) | 0.128 | 0.138 | н/д | 0.0 | 0.051 | 0.003 | 0.05 | 0.37 | 0.37 |
Riboflavin (mg) | 0.048 | 0.946 | н/д | 0.003 | 0.005 | 0.003 | 0.03 | 1.034 | 1.034 |
Niacin (mg) | 1.677 | 0.138 | н/д | 0.0 | 0.078 | 0.031 | 0.119 | 2.043 | 2.043 |
Pantothenic acid (mg) | 0.479 | 2.839 | н/д | 0.0 | 0.045 | н/д | 0.119 | 3.482 | 3.482 |
Vitamin B-6 (mg) | 0.479 | 0.276 | н/д | 0.0 | 0.009 | 0.009 | 0.119 | 0.892 | 0.892 |
Folate (mcg) | 25.56 | 92.646 | н/д | 0.0 | 1.05 | 0.1 | 18.81 | 138.166 | 138.166 |
Vitamin B-12 (mcg) | 0.0 | 2.54 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.54 | 2.54 |
Choline (mg) | 19.3 | 495.0 | н/д | 0.0 | 3.4 | 0.2 | 6.0 | 523.9 | 523.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.335 | н/д | н/д | 0.002 | н/д | 0.01 | 0.394 | 0.394 |
Threonine (g) | 0.128 | 1.104 | н/д | н/д | 0.026 | н/д | 0.02 | 1.277 | 1.277 |
Isoleucine (g) | 0.128 | 1.321 | н/д | н/д | 0.023 | н/д | 0.01 | 1.481 | 1.481 |
Leucine (g) | 0.192 | 2.149 | н/д | н/д | 0.045 | н/д | 0.03 | 2.415 | 2.415 |
Lysine (g) | 0.208 | 1.794 | н/д | н/д | 0.041 | н/д | 0.04 | 2.082 | 2.082 |
Methionine (g) | 0.048 | 0.749 | н/д | н/д | 0.012 | н/д | 0.0 | 0.809 | 0.809 |
Cystine (g) | 0.048 | 0.532 | н/д | н/д | 0.012 | н/д | 0.0 | 0.592 | 0.592 |
Phenylalanine (g) | 0.144 | 1.34 | н/д | н/д | 0.026 | н/д | 0.03 | 1.539 | 1.539 |
Tyrosine (g) | 0.128 | 0.986 | н/д | н/д | 0.021 | н/д | 0.01 | 1.144 | 1.144 |
Valine (g) | 0.192 | 1.695 | н/д | н/д | 0.03 | н/д | 0.02 | 1.937 | 1.937 |
Arginine (g) | 0.16 | 1.616 | н/д | н/д | 0.039 | н/д | 0.099 | 1.914 | 1.914 |
Histidine (g) | 0.08 | 0.611 | н/д | н/д | 0.018 | н/д | 0.01 | 0.719 | 0.719 |
Alanine (g) | 0.096 | 1.459 | н/д | н/д | 0.026 | н/д | 0.02 | 1.6 | 1.6 |
Aspartic acid (g) | 0.815 | 2.622 | н/д | н/д | 0.06 | н/д | 0.089 | 3.586 | 3.586 |
Glutamic acid (g) | 0.559 | 3.312 | н/д | н/д | 0.113 | н/д | 0.257 | 4.241 | 4.241 |
Glycine (g) | 0.096 | 0.848 | н/д | н/д | 0.036 | н/д | 0.03 | 1.009 | 1.009 |
Proline (g) | 0.112 | 1.005 | н/д | н/д | 0.056 | н/д | 0.01 | 1.183 | 1.183 |
Serine (g) | 0.144 | 1.912 | н/д | н/д | 0.032 | н/д | 0.02 | 2.107 | 2.107 |
Cholesterol (mg) | 0.0 | 833.818 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 833.818 | 833.818 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 0.048 | 6.111 | н/д | 0.0 | 0.038 | 0.022 | 0.04 | 6.258 | 6.258 |
Phytosterols (mg) | 7.988 | н/д | н/д | н/д | н/д | 0.6 | 14.85 | 23.438 | 23.438 |
Monounsaturated Fat (g) | 0.0 | 7.51 | н/д | 0.0 | 0.395 | 0.159 | 0.01 | 8.074 | 8.074 |
Polyunsaturated (g) | 0.064 | 2.681 | н/д | 0.0 | 0.143 | 0.037 | 0.02 | 2.944 | 2.944 |