Рецепт Grandma's Pork Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oregano
0.25g |
basil
0.48g |
bacon
43.5g |
onion
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.02 | 5.05 | 0.27 | 5.36 | 21.44 |
Total Fat (g) | 0.03 | 0.0 | 19.59 | 0.02 | 19.65 | 78.6 |
Carbohydrates (g) | 0.16 | 0.01 | 0.29 | 2.31 | 2.77 | 11.08 |
Ash (g) | 0.02 | 0.01 | 1.09 | 0.09 | 1.2 | 4.8 |
Calories (kcal) | 0.765 | 0.11 | 199.23 | 9.9 | 210.005 | 840.02 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.25 | 0.25 | 1.0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.49 | 0.49 | 1.96 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.32 | 0.32 | 1.28 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.44 | 17.49 | 22.05 | 40.0 | 160.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 1.05 | 1.06 | 4.24 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 2.0 |
Calcium (mg) | 3.94 | 0.85 | 2.61 | 5.693 | 13.092 | 52.368 |
Iron (mg) | 0.11 | 0.02 | 0.21 | 0.05 | 0.39 | 1.56 |
Magnesium (mg) | 0.675 | 0.307 | 5.22 | 2.475 | 8.677 | 34.708 |
Phosphorus (mg) | 0.5 | 0.269 | 81.78 | 7.178 | 89.726 | 358.904 |
Potassium (mg) | 4.173 | 1.416 | 90.48 | 36.135 | 132.204 | 528.816 |
Sodium (mg) | 0.038 | 0.019 | 362.355 | 0.99 | 363.402 | 1453.608 |
Zinc (mg) | 0.01 | 0.0 | 0.51 | 0.04 | 0.57 | 2.28 |
Copper (mg) | 0.002 | 0.002 | 0.03 | 0.01 | 0.045 | 0.18 |
Manganese (mg) | 0.012 | 0.006 | 0.009 | 0.032 | 0.058 | 0.232 |
Selenium (mcg) | 0.0 | 0.0 | 8.8 | 0.1 | 8.9 | 35.6 |
Vitamin A, IU (IU) | 17.258 | 25.32 | 16.095 | 0.495 | 59.168 | 236.672 |
Retinol (mcg) | 0.0 | 0.0 | 4.785 | 0.0 | 4.785 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.863 | 1.267 | 4.785 | 0.0 | 6.915 | 27.66 |
Beta Carotene (mcg) | 10.28 | 15.082 | 0.0 | 0.248 | 25.609 | 102.436 |
Vitamin E (mg) | 0.05 | 0.0 | 0.12 | 0.0 | 0.17 | 0.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.155 | 27.12 | 0.0 | 0.99 | 30.265 | 121.06 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.03 | 0.0 | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 1.8 | 2.0 | 8.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.122 | 0.012 | 0.135 | 0.54 |
Riboflavin (mg) | 0.001 | 0.0 | 0.048 | 0.007 | 0.056 | 0.224 |
Niacin (mg) | 0.016 | 0.004 | 1.666 | 0.03 | 1.716 | 6.864 |
Pantothenic acid (mg) | н/д | 0.001 | 0.226 | 0.03 | 0.257 | 1.028 |
Vitamin B-6 (mg) | 0.003 | 0.001 | 0.091 | 0.03 | 0.125 | 0.5 |
Folate (mcg) | 0.685 | 0.326 | 0.87 | 4.703 | 6.584 | 26.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Choline (mg) | 0.1 | 0.1 | 20.3 | 1.5 | 21.9 | 87.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.044 | 0.002 | 0.046 | 0.184 |
Threonine (g) | н/д | 0.0 | 0.196 | 0.005 | 0.201 | 0.804 |
Isoleucine (g) | н/д | 0.0 | 0.235 | 0.002 | 0.238 | 0.952 |
Leucine (g) | н/д | 0.001 | 0.392 | 0.007 | 0.4 | 1.6 |
Lysine (g) | н/д | 0.001 | 0.418 | 0.01 | 0.428 | 1.712 |
Methionine (g) | н/д | 0.0 | 0.113 | 0.0 | 0.113 | 0.452 |
Cystine (g) | н/д | 0.0 | 0.057 | 0.0 | 0.057 | 0.228 |
Phenylalanine (g) | н/д | 0.001 | 0.2 | 0.007 | 0.208 | 0.832 |
Tyrosine (g) | н/д | 0.0 | 0.157 | 0.002 | 0.159 | 0.636 |
Valine (g) | н/д | 0.001 | 0.27 | 0.005 | 0.275 | 1.1 |
Arginine (g) | н/д | 0.001 | 0.326 | 0.025 | 0.352 | 1.408 |
Histidine (g) | н/д | 0.0 | 0.191 | 0.002 | 0.194 | 0.776 |
Alanine (g) | н/д | 0.001 | 0.322 | 0.005 | 0.327 | 1.308 |
Aspartic acid (g) | н/д | 0.001 | 0.474 | 0.022 | 0.498 | 1.992 |
Glutamic acid (g) | н/д | 0.001 | 0.744 | 0.064 | 0.81 | 3.24 |
Glycine (g) | н/д | 0.001 | 0.352 | 0.007 | 0.36 | 1.44 |
Proline (g) | н/д | 0.0 | 0.278 | 0.002 | 0.281 | 1.124 |
Serine (g) | н/д | 0.0 | 0.191 | 0.005 | 0.197 | 0.788 |
Cholesterol (mg) | 0.0 | 0.0 | 29.58 | 0.0 | 29.58 | 118.32 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 6.521 | 0.01 | 6.537 | 26.148 |
Phytosterols (mg) | 0.508 | н/д | н/д | 3.713 | 4.22 | 16.88 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 8.722 | 0.002 | 8.726 | 34.904 |
Polyunsaturated (g) | 0.013 | 0.002 | 2.188 | 0.005 | 2.208 | 8.832 |