Рецепт Grandma's Pickled Beets - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
beets
58.8g |
vinegar
12.0g |
sugar
15.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.54 | 0.0 | 0.0 | 0.54 | 5.4 |
| Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.08 | 0.8 |
| Carbohydrates (g) | 4.24 | 0.11 | 15.0 | 19.35 | 193.5 |
| Ash (g) | 0.46 | н/д | 0.0 | 0.46 | 4.6 |
| Calories (kcal) | 18.228 | 2.52 | 58.05 | 78.798 | 787.98 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.48 | 11.26 | 0.0 | 64.75 | 647.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.24 | 0.05 | 14.99 | 18.27 | 182.7 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.1 | 11.0 |
| Calcium (mg) | 8.82 | 0.84 | 0.15 | 9.81 | 98.1 |
| Iron (mg) | 1.07 | 0.02 | 0.0 | 1.1 | 11.0 |
| Magnesium (mg) | 9.996 | 0.6 | 0.0 | 10.596 | 105.96 |
| Phosphorus (mg) | 9.996 | 0.96 | 0.0 | 10.956 | 109.56 |
| Potassium (mg) | 87.024 | 8.76 | 0.3 | 96.084 | 960.84 |
| Sodium (mg) | 114.072 | 0.6 | 0.0 | 114.672 | 1146.72 |
| Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.13 | 1.3 |
| Copper (mg) | 0.035 | 0.001 | 0.0 | 0.036 | 0.36 |
| Manganese (mg) | 0.171 | н/д | 0.0 | 0.171 | 1.71 |
| Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.4 | 4.0 |
| Vitamin A, IU (IU) | 14.112 | н/д | 0.0 | 14.112 | 141.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.588 | 0.0 | 0.0 | 0.588 | 5.88 |
| Beta Carotene (mcg) | 8.82 | 0.0 | 0.0 | 8.82 | 88.2 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.2 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 2.4 | 24.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.006 | 0.06 |
| Riboflavin (mg) | 0.024 | 0.0 | 0.003 | 0.027 | 0.27 |
| Niacin (mg) | 0.094 | 0.0 | 0.0 | 0.094 | 0.94 |
| Pantothenic acid (mg) | 0.094 | н/д | 0.0 | 0.094 | 0.94 |
| Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.035 | 0.35 |
| Folate (mcg) | 17.64 | 0.0 | 0.0 | 17.64 | 176.4 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.4 | 0.0 | 0.0 | 4.4 | 44.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | н/д | н/д | 0.006 | 0.06 |
| Threonine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Isoleucine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Leucine (g) | 0.024 | н/д | н/д | 0.024 | 0.24 |
| Lysine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Methionine (g) | 0.006 | н/д | н/д | 0.006 | 0.06 |
| Cystine (g) | 0.006 | н/д | н/д | 0.006 | 0.06 |
| Phenylalanine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Tyrosine (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
| Valine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Arginine (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
| Histidine (g) | 0.006 | н/д | н/д | 0.006 | 0.06 |
| Alanine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Aspartic acid (g) | 0.041 | н/д | н/д | 0.041 | 0.41 |
| Glutamic acid (g) | 0.141 | н/д | н/д | 0.141 | 1.41 |
| Glycine (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
| Proline (g) | 0.012 | н/д | н/д | 0.012 | 0.12 |
| Serine (g) | 0.018 | н/д | н/д | 0.018 | 0.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.012 | 0.12 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.018 | 0.18 |
| Polyunsaturated (g) | 0.029 | 0.0 | 0.0 | 0.029 | 0.29 |