Рецепт Grandma's Macaroni Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
elbow macaroni
18.9g |
eggs
22.0g |
miracle whip
2.45g |
mayonnaise
4.98g |
mustard
0.63g |
onion
2.62g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 2.77 | 0.02 | 0.0 | 0.03 | 0.03 | н/д | н/д | 5.31 | 63.72 |
Total Fat (g) | 0.29 | 2.19 | 0.82 | 3.87 | 0.03 | 0.0 | н/д | н/д | 7.19 | 86.28 |
Carbohydrates (g) | 14.11 | 0.17 | 0.59 | 0.01 | 0.03 | 0.25 | н/д | н/д | 15.16 | 181.92 |
Ash (g) | 0.17 | 0.19 | н/д | 0.02 | 0.02 | 0.01 | н/д | н/д | 0.41 | 4.92 |
Calories (kcal) | 70.119 | 31.46 | 9.549 | 34.257 | 0.419 | 1.05 | н/д | н/д | 146.853 | 1762.236 |
Starch (g) | 11.8 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 11.81 | 141.72 |
Sucrose (g) | 0.09 | 0.02 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | 0.02 | 0.05 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.12 | 1.44 |
Fructose (g) | 0.02 | 0.02 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.37 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.39 | 4.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1.87 | 16.68 | 0.98 | 1.08 | 0.52 | 2.34 | н/д | н/д | 23.47 | 281.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.5 | 0.17 | 0.16 | 0.01 | 0.01 | 0.11 | н/д | н/д | 0.96 | 11.52 |
Galactose (g) | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.7 | 8.4 |
Calcium (mg) | 3.969 | 11.66 | 0.343 | 0.349 | 0.363 | 0.604 | н/д | н/д | 17.287 | 207.444 |
Iron (mg) | 0.62 | 0.4 | 0.0 | 0.01 | 0.01 | 0.01 | н/д | н/д | 1.06 | 12.72 |
Magnesium (mg) | 10.017 | 2.64 | 0.049 | 0.05 | 0.306 | 0.263 | н/д | н/д | 13.325 | 159.9 |
Phosphorus (mg) | 35.721 | 42.02 | 0.637 | 1.245 | 0.663 | 0.761 | н/д | н/д | 81.046 | 972.552 |
Potassium (mg) | 42.147 | 29.48 | 0.22 | 0.697 | 0.863 | 3.833 | н/д | н/д | 77.239 | 926.868 |
Sodium (mg) | 1.134 | 30.8 | 17.408 | 24.199 | 7.094 | 0.105 | н/д | н/д | 80.739 | 968.868 |
Zinc (mg) | 0.27 | 0.24 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.53 | 6.36 |
Copper (mg) | 0.055 | 0.022 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.079 | 0.948 |
Manganese (mg) | 0.174 | 0.009 | н/д | н/д | 0.003 | 0.003 | н/д | н/д | 0.189 | 2.268 |
Selenium (mcg) | 11.9 | 7.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | н/д | 19.3 | 231.6 |
Vitamin A, IU (IU) | 0.0 | 107.14 | н/д | 0.0 | 0.444 | 0.053 | н/д | н/д | 107.636 | 1291.632 |
Retinol (mcg) | 0.0 | 30.58 | 0.294 | 0.0 | 0.0 | 0.0 | н/д | н/д | 30.874 | 370.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | 0.514 | 0.0 | 0.025 | 0.0 | н/д | н/д | 31.339 | 376.068 |
Beta Carotene (mcg) | 0.0 | 2.2 | 2.301 | 0.0 | 0.181 | 0.026 | н/д | н/д | 4.709 | 56.508 |
Vitamin E (mg) | 0.02 | 0.21 | 0.05 | 0.59 | 0.0 | 0.0 | н/д | н/д | 0.87 | 10.44 |
Vitamin D (IU) | н/д | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | 7.7 | 92.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 72.82 | 2.13 | 0.0 | 0.113 | 0.105 | н/д | н/д | 78.57 | 942.84 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.17 | 0.11 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.29 | 3.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.2 | 2.4 |
Thiamin (mg) | 0.168 | 0.015 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.188 | 2.256 |
Riboflavin (mg) | 0.076 | 0.106 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.186 | 2.232 |
Niacin (mg) | 1.357 | 0.015 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | н/д | 1.379 | 16.548 |
Pantothenic acid (mg) | 0.081 | 0.317 | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 0.403 | 4.836 |
Vitamin B-6 (mg) | 0.026 | 0.031 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.062 | 0.744 |
Folate (mcg) | 44.793 | 10.34 | 0.147 | 0.0 | 0.044 | 0.499 | н/д | н/д | 55.822 | 669.864 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.29 | 3.48 |
Choline (mg) | 2.9 | 55.2 | 0.4 | 0.0 | 0.1 | 0.2 | н/д | н/д | 58.8 | 705.6 |
Folic acid (mcg) | 41.391 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 41.391 | 496.692 |
Tryptophan (g) | 0.036 | 0.037 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.074 | 0.888 |
Threonine (g) | 0.087 | 0.123 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.212 | 2.544 |
Isoleucine (g) | 0.096 | 0.147 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.245 | 2.94 |
Leucine (g) | 0.187 | 0.24 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.43 | 5.16 |
Lysine (g) | 0.057 | 0.2 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.26 | 3.12 |
Methionine (g) | 0.028 | 0.084 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.112 | 1.344 |
Cystine (g) | 0.049 | 0.059 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.109 | 1.308 |
Phenylalanine (g) | 0.127 | 0.15 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.278 | 3.336 |
Tyrosine (g) | 0.045 | 0.11 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.156 | 1.872 |
Valine (g) | 0.112 | 0.189 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.302 | 3.624 |
Arginine (g) | 0.089 | 0.18 | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 0.273 | 3.276 |
Histidine (g) | 0.057 | 0.068 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.126 | 1.512 |
Alanine (g) | 0.083 | 0.163 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.248 | 2.976 |
Aspartic acid (g) | 0.117 | 0.293 | н/д | н/д | 0.003 | 0.002 | н/д | н/д | 0.415 | 4.98 |
Glutamic acid (g) | 0.869 | 0.37 | н/д | н/д | 0.005 | 0.007 | н/д | н/д | 1.251 | 15.012 |
Glycine (g) | 0.083 | 0.095 | н/д | н/д | 0.002 | 0.001 | н/д | н/д | 0.18 | 2.16 |
Proline (g) | 0.297 | 0.112 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.412 | 4.944 |
Serine (g) | 0.117 | 0.213 | н/д | н/д | 0.001 | 0.001 | н/д | н/д | 0.332 | 3.984 |
Cholesterol (mg) | 0.0 | 93.06 | 0.637 | 0.0 | 0.0 | 0.0 | н/д | н/д | 93.697 | 1124.364 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.053 | 0.682 | 0.12 | 0.537 | 0.002 | 0.001 | н/д | н/д | 1.394 | 16.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.394 | н/д | н/д | 0.394 | 4.728 |
Monounsaturated Fat (g) | 0.032 | 0.838 | 0.22 | 0.898 | 0.016 | 0.0 | н/д | н/д | 2.005 | 24.06 |
Polyunsaturated (g) | 0.106 | 0.299 | 0.441 | 2.268 | 0.006 | 0.001 | н/д | н/д | 3.12 | 37.44 |