Рецепт Grandma's Mac And Cheese With Mrs. Kostyra - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 3.55g	milk 122.0g	tomatoes paste 10.92g	salt 1.0g	cheddar cheese 66.0g	swiss cheese 22.0g	elbow macaroni 75.6g	Всего в порции	Всего в рецепте
Protein (g)	0.03	4.11	0.47	0.0	16.43	5.92	9.86	36.83	220.98
Total Fat (g)	2.88	1.18	0.05	0.0	21.87	6.12	1.14	33.24	199.44
Carbohydrates (g)	0.0	6.09	2.06	0.0	0.84	1.18	56.45	66.63	399.78
Ash (g)	0.0	0.92	0.31	1.0	2.59	0.61	0.67	6.09	36.54
Calories (kcal)	25.454	51.24	8.952	0.0	265.98	83.6	280.47	715.695	4294.17
Starch (g)	н/д	н/д	0.02	н/д	н/д	н/д	47.21	47.24	283.44
Sucrose (g)	н/д	0.0	0.03	н/д	0.16	0.03	0.36	0.58	3.48
Glucose (dextrose) (g)	н/д	0.0	0.63	н/д	н/д	0.11	0.09	0.82	4.92
Fructose (g)	н/д	0.0	0.64	н/д	н/д	н/д	0.08	0.72	4.32
Lactose (g)	н/д	6.34	0.0	н/д	0.15	0.01	0.0	6.51	39.06
Maltose (g)	н/д	0.0	0.03	н/д	0.1	0.14	1.48	1.75	10.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.64	109.7	8.02	0.0	24.26	8.17	7.48	158.27	949.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.34	1.33	0.0	0.34	0.29	2.02	10.33	61.98
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	2.4	2.9	17.4
Calcium (mg)	0.852	145.18	3.93	0.24	475.86	174.02	15.876	815.958	4895.748
Iron (mg)	0.0	0.04	0.33	0.0	0.45	0.04	2.49	3.35	20.1
Magnesium (mg)	0.071	13.42	4.585	0.01	18.48	8.36	40.067	84.993	509.958
Phosphorus (mg)	0.852	115.9	9.061	0.0	337.92	124.74	142.881	731.354	4388.124
Potassium (mg)	0.852	183.0	110.695	0.08	64.68	16.94	168.584	544.831	3268.986
Sodium (mg)	0.391	53.68	86.242	387.58	409.86	42.24	4.536	984.528	5907.168
Zinc (mg)	0.0	0.51	0.07	0.0	2.05	0.96	1.07	4.66	27.96
Copper (mg)	0.001	0.012	0.04	0.0	0.02	0.009	0.219	0.301	1.806
Manganese (mg)	0.0	0.0	0.033	0.001	0.007	0.002	0.696	0.738	4.428
Selenium (mcg)	0.0	4.0	0.6	0.0	9.2	4.0	47.8	65.6	393.6
Vitamin A, IU (IU)	88.715	239.12	166.479	0.0	661.32	182.6	0.0	1338.234	8029.404
Retinol (mcg)	23.821	70.76	0.0	0.0	170.28	47.08	0.0	311.941	1871.646
Vitamin A, RAE (mcg_RAE)	24.282	70.76	8.297	0.0	174.9	48.4	0.0	326.639	1959.834
Beta Carotene (mcg)	5.609	2.44	98.359	0.0	56.1	15.4	0.0	177.908	1067.448
Vitamin E (mg)	0.08	0.01	0.47	0.0	0.19	0.08	0.08	0.92	5.52
Vitamin D (IU)	н/д	63.44	н/д	н/д	7.92	9.68	н/д	81.04	486.24
Lycopene (mcg)	0.0	0.0	3140.07	0.0	0.0	0.0	0.0	3140.07	18840.42
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	13.608	13.608	81.648
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.05	0.05	0.3
Tocopherol, gamma (mg)	0.0	0.0	0.06	н/д	0.0	0.01	0.67	0.73	4.38
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.4	0.0	0.0	0.0	0.0	2.4	14.4
Thiamin (mg)	0.0	0.024	0.007	0.0	0.02	0.013	0.673	0.737	4.422
Riboflavin (mg)	0.001	0.232	0.016	0.0	0.251	0.066	0.302	0.868	5.208
Niacin (mg)	0.001	0.11	0.336	0.0	0.053	0.02	5.428	5.948	35.688
Pantothenic acid (mg)	0.004	0.439	0.015	0.0	0.271	0.095	0.325	1.149	6.894
Vitamin B-6 (mg)	0.0	0.049	0.024	0.0	0.046	0.018	0.106	0.242	1.452
Folate (mcg)	0.107	6.1	1.31	0.0	11.88	1.32	179.168	199.885	1199.31
Vitamin B-12 (mcg)	0.01	0.54	0.0	0.0	0.55	0.73	0.0	1.83	10.98
Choline (mg)	0.7	21.6	4.2	0.0	10.9	3.4	11.4	52.2	313.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	165.56	165.56	993.36
Tryptophan (g)	0.0	0.049	0.003	0.0	0.211	0.088	0.144	0.495	2.97
Threonine (g)	0.001	0.11	0.011	0.0	0.587	0.229	0.348	1.286	7.716
Isoleucine (g)	0.002	0.232	0.008	0.0	1.023	0.339	0.386	1.989	11.934
Leucine (g)	0.003	0.464	0.012	0.0	1.577	0.651	0.748	3.455	20.73
Lysine (g)	0.002	0.354	0.013	0.0	1.366	0.57	0.227	2.532	15.192
Methionine (g)	0.001	0.098	0.002	0.0	0.429	0.172	0.113	0.814	4.884
Cystine (g)	0.0	0.146	0.002	0.0	0.086	0.064	0.197	0.495	2.97
Phenylalanine (g)	0.001	0.207	0.013	0.0	0.865	0.365	0.507	1.958	11.748
Tyrosine (g)	0.001	0.171	0.005	0.0	0.792	0.372	0.181	1.523	9.138
Valine (g)	0.002	0.268	0.009	0.0	1.096	0.471	0.446	2.292	13.752
Arginine (g)	0.001	0.122	0.008	0.0	0.62	0.205	0.355	1.311	7.866
Histidine (g)	0.001	0.098	0.007	0.0	0.574	0.235	0.227	1.141	6.846
Alanine (g)	0.001	0.134	0.022	0.0	0.462	0.2	0.333	1.152	6.912
Aspartic acid (g)	0.002	0.378	0.076	0.0	1.056	0.345	0.469	2.327	13.962
Glutamic acid (g)	0.006	0.952	0.207	0.0	4.019	1.254	3.478	9.916	59.496
Glycine (g)	0.001	0.073	0.007	0.0	0.284	0.112	0.333	0.809	4.854
Proline (g)	0.003	0.439	0.009	0.0	1.855	0.812	1.187	4.304	25.824
Serine (g)	0.002	0.256	0.012	0.0	0.964	0.361	0.469	2.063	12.378
Cholesterol (mg)	7.633	6.1	0.0	0.0	69.3	20.24	0.0	103.273	619.638
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.824	0.769	0.011	0.0	13.919	3.912	0.212	20.646	123.876
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.746	0.342	0.008	0.0	6.197	1.599	0.129	9.021	54.126
Polyunsaturated (g)	0.108	0.049	0.017	0.0	0.62	0.213	0.423	1.431	8.586