Рецепт Grandma's Ginger Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		cinnamon
0.11g 		ginger
0.31g 		baking soda
0.38g 		molasses
49.15g 		buttermilk
20.42g 		crisco
8.54g 		butter
9.46g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.0 0.01 0.0 0.0 0.68 0.0 0.08 1.03 3.86 46.32
Total Fat (g) 0.2 0.0 0.0 0.0 0.05 0.18 8.54 7.67 0.82 17.46 209.52
Carbohydrates (g) 15.46 0.09 0.06 0.0 36.73 0.98 0.0 0.01 0.06 53.38 640.56
Ash (g) 0.9 0.0 0.0 0.14 1.62 0.18 0.0 0.2 0.07 3.12 37.44
Calories (kcal) 73.75 0.268 0.248 0.0 142.523 8.167 75.508 67.816 11.745 380.025 4560.3
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 14.45 н/д н/д н/д 0.01 14.46 173.52
Glucose (dextrose) (g) н/д 0.0 н/д н/д 5.86 н/д н/д н/д 0.02 5.88 70.56
Fructose (g) н/д 0.0 н/д н/д 6.29 н/д н/д н/д 0.01 6.3 75.6
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.21 0.01 0.24 0.0 10.75 18.4 0.0 1.5 6.23 39.34 472.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.01 0.0 27.27 0.98 0.0 0.01 0.06 28.37 340.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 70.417 1.086 0.05 0.0 100.749 23.683 0.0 2.27 4.353 202.607 2431.284
Iron (mg) 0.97 0.01 0.0 0.0 2.32 0.01 0.0 0.0 0.15 3.47 41.64
Magnesium (mg) 3.958 0.065 0.133 0.0 118.933 2.246 0.0 0.189 0.986 126.51 1518.12
Phosphorus (mg) 123.958 0.069 0.105 0.0 15.235 18.171 0.0 2.27 15.687 175.497 2105.964
Potassium (mg) 25.833 0.467 1.287 0.0 719.495 30.829 0.0 2.27 11.006 791.187 9494.244
Sodium (mg) 264.583 0.011 0.04 104.88 18.184 21.438 0.0 54.48 11.499 475.115 5701.38
Zinc (mg) 0.13 0.0 0.0 0.0 0.14 0.09 0.0 0.01 0.09 0.46 5.52
Copper (mg) 0.023 0.0 0.001 0.0 0.241 0.002 0.0 0.0 0.008 0.275 3.3
Manganese (mg) 0.208 0.019 0.001 0.0 0.752 0.0 н/д 0.0 0.003 0.983 11.796
Selenium (mcg) 7.2 0.0 0.0 0.0 8.7 0.4 0.0 0.1 2.6 19.0 228.0
Vitamin A, IU (IU) 0.0 0.32 0.0 0.0 0.0 5.308 0.0 236.364 39.999 281.991 3383.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.429 0.0 63.465 11.417 76.311 915.732
Vitamin A, RAE (mcg_RAE) 0.0 0.016 0.0 0.0 0.0 1.429 0.0 64.695 11.499 77.639 931.668
Beta Carotene (mcg) 0.0 0.121 0.0 0.0 0.0 0.204 0.0 14.944 0.821 16.091 193.092
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.07 0.22 0.08 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 5.297 2.875 8.171 98.052
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.241 0.0 0.0 0.0 0.0 0.0 0.0 27.186 31.177 374.124
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.01 н/д н/д н/д 0.01 2.51 0.0 0.04 2.64 31.68
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 1.42 0.0 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.14 0.0 0.0 0.0 0.02 0.006 0.0 0.001 0.006 0.172 2.064
Riboflavin (mg) 0.085 0.0 0.0 0.0 0.0 0.031 0.0 0.003 0.039 0.158 1.896
Niacin (mg) 1.215 0.001 0.002 0.0 0.457 0.012 0.0 0.004 0.006 1.697 20.364
Pantothenic acid (mg) 0.092 0.0 0.001 0.0 0.393 0.057 0.0 0.01 0.118 0.672 8.064
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.329 0.006 0.0 0.0 0.011 0.358 4.296
Folate (mcg) 40.833 0.007 0.034 0.0 0.0 1.021 0.0 0.284 3.86 46.039 552.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.02 0.11 0.17 2.04
Choline (mg) 2.2 0.0 0.1 0.0 6.5 3.3 н/д 1.8 20.6 34.5 414.0
Folic acid (mcg) 32.917 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.025 0.0 0.0 н/д н/д 0.008 0.0 0.001 0.014 0.048 0.576
Threonine (g) 0.056 0.0 0.0 н/д н/д 0.033 0.0 0.004 0.046 0.139 1.668
Isoleucine (g) 0.071 0.0 0.0 н/д н/д 0.041 0.0 0.005 0.055 0.172 2.064
Leucine (g) 0.142 0.0 0.0 н/д н/д 0.067 0.0 0.008 0.09 0.307 3.684
Lysine (g) 0.046 0.0 0.0 н/д н/д 0.057 0.0 0.007 0.075 0.185 2.22
Methionine (g) 0.038 0.0 0.0 н/д н/д 0.016 0.0 0.002 0.031 0.087 1.044
Cystine (g) 0.044 0.0 0.0 н/д н/д 0.006 0.0 0.001 0.022 0.073 0.876
Phenylalanine (g) 0.104 0.0 0.0 н/д н/д 0.035 0.0 0.004 0.056 0.199 2.388
Tyrosine (g) 0.063 0.0 0.0 н/д н/д 0.029 0.0 0.004 0.041 0.136 1.632
Valine (g) 0.083 0.0 0.0 н/д н/д 0.049 0.0 0.006 0.071 0.209 2.508
Arginine (g) 0.083 0.0 0.0 н/д н/д 0.027 0.0 0.003 0.067 0.18 2.16
Histidine (g) 0.046 0.0 0.0 н/д н/д 0.02 0.0 0.002 0.025 0.094 1.128
Alanine (g) 0.067 0.0 0.0 н/д н/д 0.025 0.0 0.003 0.061 0.155 1.86
Aspartic acid (g) 0.088 0.0 0.001 н/д н/д 0.053 0.0 0.006 0.109 0.257 3.084
Glutamic acid (g) 0.694 0.0 0.0 н/д н/д 0.131 0.0 0.017 0.138 0.98 11.76
Glycine (g) 0.075 0.0 0.0 н/д н/д 0.014 0.0 0.002 0.035 0.127 1.524
Proline (g) 0.24 0.0 0.0 н/д н/д 0.067 0.0 0.008 0.042 0.357 4.284
Serine (g) 0.102 0.0 0.0 н/д н/д 0.035 0.0 0.005 0.08 0.222 2.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.817 0.0 20.335 34.742 55.894 670.728
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 2.855 н/д н/д 2.855 34.26
Saturated Fat (g) 0.031 0.0 0.001 0.0 0.01 0.112 1.985 4.859 0.255 7.253 87.036
Phytosterols (mg) н/д 0.028 0.047 н/д н/д н/д н/д н/д н/д 0.075 0.9
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.015 0.051 5.503 1.988 0.313 7.89 94.68
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.025 0.006 0.595 0.288 0.112 1.111 13.332