Рецепт Grandma's Fresh Blueberry Peach PIe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peaches
168.0g |
blueberries
35.15g |
sugar
11.11g |
flour
2.61g |
flour
41.67g |
butter
12.61g |
ice water
4.94g |
egg
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.53 | 0.26 | 0.0 | 0.27 | 4.3 | 0.11 | 0.0 | 0.92 | 7.39 | 44.34 |
Total Fat (g) | 0.42 | 0.12 | 0.0 | 0.03 | 0.41 | 10.23 | 0.0 | 0.73 | 11.93 | 71.58 |
Carbohydrates (g) | 16.03 | 5.09 | 11.11 | 1.99 | 31.8 | 0.01 | 0.0 | 0.06 | 66.08 | 396.48 |
Ash (g) | 0.72 | 0.08 | 0.0 | 0.01 | 0.2 | 0.27 | 0.0 | 0.06 | 1.35 | 8.1 |
Calories (kcal) | 65.52 | 20.036 | 43.002 | 9.482 | 151.667 | 90.426 | 0.0 | 10.487 | 390.619 | 2343.714 |
Starch (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | 8.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.01 | 8.04 | 48.24 |
Glucose (dextrose) (g) | 3.28 | 1.72 | н/д | н/д | н/д | н/д | н/д | 0.02 | 5.01 | 30.06 |
Fructose (g) | 2.57 | 1.75 | н/д | н/д | н/д | н/д | н/д | 0.01 | 4.33 | 25.98 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | 0.13 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.3 | 29.6 | 0.0 | 0.31 | 4.97 | 2.0 | 4.93 | 5.56 | 196.68 | 1180.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.1 | 3.5 | 11.1 | 0.01 | 0.11 | 0.01 | 0.0 | 0.06 | 28.88 | 173.28 |
Galactose (g) | 0.1 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.11 | 0.66 |
Dietary Fiber (g) | 2.5 | 0.8 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Calcium (mg) | 10.08 | 2.109 | 0.111 | 0.391 | 6.25 | 3.027 | 0.148 | 3.887 | 26.002 | 156.012 |
Iron (mg) | 0.42 | 0.1 | 0.0 | 0.12 | 1.93 | 0.0 | 0.0 | 0.13 | 2.71 | 16.26 |
Magnesium (mg) | 15.12 | 2.109 | 0.0 | 0.573 | 9.167 | 0.252 | 0.049 | 0.88 | 28.15 | 168.9 |
Phosphorus (mg) | 33.6 | 4.218 | 0.0 | 2.813 | 45.0 | 3.027 | 0.0 | 14.007 | 102.665 | 615.99 |
Potassium (mg) | 319.2 | 27.066 | 0.222 | 2.787 | 44.583 | 3.027 | 0.0 | 9.827 | 406.712 | 2440.272 |
Sodium (mg) | 0.0 | 0.352 | 0.0 | 0.052 | 0.833 | 72.643 | 0.198 | 10.267 | 84.344 | 506.064 |
Zinc (mg) | 0.29 | 0.06 | 0.0 | 0.02 | 0.29 | 0.01 | 0.0 | 0.08 | 0.74 | 4.44 |
Copper (mg) | 0.118 | 0.021 | 0.0 | 0.004 | 0.058 | 0.0 | 0.0 | 0.007 | 0.208 | 1.248 |
Manganese (mg) | 0.101 | 0.12 | 0.0 | 0.018 | 0.283 | 0.0 | 0.0 | 0.003 | 0.524 | 3.144 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.9 | 14.1 | 0.1 | 0.0 | 2.3 | 17.7 | 106.2 |
Vitamin A, IU (IU) | 547.68 | 18.981 | 0.0 | 0.0 | 0.0 | 315.166 | 0.0 | 35.713 | 917.54 | 5505.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.624 | 0.0 | 10.193 | 94.818 | 568.908 |
Vitamin A, RAE (mcg_RAE) | 26.88 | 1.055 | 0.0 | 0.0 | 0.0 | 86.264 | 0.0 | 10.267 | 124.465 | 746.79 |
Beta Carotene (mcg) | 272.16 | 11.248 | 0.0 | 0.0 | 0.0 | 19.926 | 0.0 | 0.733 | 304.068 | 1824.408 |
Vitamin E (mg) | 1.23 | 0.2 | 0.0 | 0.0 | 0.03 | 0.29 | 0.0 | 0.07 | 1.82 | 10.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.063 | 0.0 | 2.567 | 9.629 | 57.774 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 152.88 | 28.12 | 0.0 | 0.469 | 7.5 | 0.0 | 0.0 | 24.273 | 213.242 | 1279.452 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.13 | н/д | 0.01 | 0.16 | 0.0 | н/д | 0.04 | 0.37 | 2.22 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 11.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | 87.0 |
Thiamin (mg) | 0.034 | 0.014 | 0.0 | 0.021 | 0.329 | 0.001 | 0.0 | 0.005 | 0.404 | 2.424 |
Riboflavin (mg) | 0.05 | 0.014 | 0.002 | 0.013 | 0.204 | 0.004 | 0.0 | 0.035 | 0.323 | 1.938 |
Niacin (mg) | 1.361 | 0.148 | 0.0 | 0.154 | 2.458 | 0.005 | 0.0 | 0.005 | 4.131 | 24.786 |
Pantothenic acid (mg) | 0.252 | 0.042 | 0.0 | 0.011 | 0.183 | 0.014 | 0.0 | 0.106 | 0.608 | 3.648 |
Vitamin B-6 (mg) | 0.05 | 0.018 | 0.0 | 0.001 | 0.017 | 0.0 | 0.0 | 0.01 | 0.096 | 0.576 |
Folate (mcg) | 6.72 | 2.109 | 0.0 | 4.767 | 76.25 | 0.378 | 0.0 | 3.447 | 93.671 | 562.026 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.12 | 0.72 |
Choline (mg) | 10.2 | 2.1 | 0.0 | 0.3 | 4.3 | 2.4 | 0.0 | 18.4 | 37.7 | 226.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 64.167 | 0.0 | 0.0 | 0.0 | 68.178 | 409.068 |
Tryptophan (g) | 0.017 | 0.0 | н/д | 0.003 | 0.054 | 0.001 | н/д | 0.012 | 0.088 | 0.528 |
Threonine (g) | 0.034 | 0.007 | н/д | 0.007 | 0.117 | 0.005 | н/д | 0.041 | 0.211 | 1.266 |
Isoleucine (g) | 0.034 | 0.007 | н/д | 0.009 | 0.15 | 0.006 | н/д | 0.049 | 0.255 | 1.53 |
Leucine (g) | 0.05 | 0.014 | н/д | 0.018 | 0.296 | 0.01 | н/д | 0.08 | 0.469 | 2.814 |
Lysine (g) | 0.05 | 0.004 | н/д | 0.006 | 0.096 | 0.009 | н/д | 0.067 | 0.231 | 1.386 |
Methionine (g) | 0.017 | 0.004 | н/д | 0.005 | 0.075 | 0.003 | н/д | 0.028 | 0.13 | 0.78 |
Cystine (g) | 0.017 | 0.004 | н/д | 0.006 | 0.092 | 0.001 | н/д | 0.02 | 0.139 | 0.834 |
Phenylalanine (g) | 0.034 | 0.011 | н/д | 0.014 | 0.217 | 0.005 | н/д | 0.05 | 0.329 | 1.974 |
Tyrosine (g) | 0.017 | 0.004 | н/д | 0.008 | 0.129 | 0.005 | н/д | 0.037 | 0.199 | 1.194 |
Valine (g) | 0.034 | 0.011 | н/д | 0.011 | 0.175 | 0.008 | н/д | 0.063 | 0.301 | 1.806 |
Arginine (g) | 0.034 | 0.014 | н/д | 0.011 | 0.175 | 0.004 | н/д | 0.06 | 0.298 | 1.788 |
Histidine (g) | 0.017 | 0.004 | н/д | 0.006 | 0.096 | 0.003 | н/д | 0.023 | 0.147 | 0.882 |
Alanine (g) | 0.05 | 0.011 | н/д | 0.009 | 0.138 | 0.004 | н/д | 0.054 | 0.265 | 1.59 |
Aspartic acid (g) | 0.706 | 0.021 | н/д | 0.011 | 0.183 | 0.008 | н/д | 0.098 | 1.027 | 6.162 |
Glutamic acid (g) | 0.101 | 0.032 | н/д | 0.091 | 1.45 | 0.023 | н/д | 0.123 | 1.819 | 10.914 |
Glycine (g) | 0.034 | 0.011 | н/д | 0.01 | 0.154 | 0.003 | н/д | 0.032 | 0.242 | 1.452 |
Proline (g) | 0.034 | 0.011 | н/д | 0.031 | 0.5 | 0.01 | н/д | 0.037 | 0.623 | 3.738 |
Serine (g) | 0.05 | 0.007 | н/д | 0.014 | 0.217 | 0.006 | н/д | 0.071 | 0.365 | 2.19 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.115 | 0.0 | 31.02 | 58.135 | 348.81 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.011 | 0.0 | 0.004 | 0.067 | 6.479 | 0.0 | 0.227 | 6.821 | 40.926 |
Phytosterols (mg) | 16.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.8 | 100.8 |
Monounsaturated Fat (g) | 0.118 | 0.018 | 0.0 | 0.002 | 0.038 | 2.651 | 0.0 | 0.279 | 3.105 | 18.63 |
Polyunsaturated (g) | 0.151 | 0.053 | 0.0 | 0.011 | 0.171 | 0.383 | 0.0 | 0.1 | 0.869 | 5.214 |