Рецепт Grandma's Date Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 39.5g	dates 37.8g	shortening 12.81g	sugar 16.67g	eggs 8.21g	flour 41.67g	baking soda 0.38g	baking powder 0.38g	nut meats 3.47g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.68	0.0	0.0	1.03	4.3	0.0	0.0	0.12	6.14	73.68
Total Fat (g)	0.0	0.06	12.81	0.0	0.82	0.41	0.0	0.0	1.16	15.25	183.0
Carbohydrates (g)	0.0	28.34	0.0	16.66	0.06	31.8	0.0	0.0	0.53	77.39	928.68
Ash (g)	0.04	0.66	0.0	0.0	0.07	0.2	0.14	0.14	0.03	1.28	15.36
Calories (kcal)	0.0	104.704	113.263	64.5	11.745	151.667	0.0	0.0	12.272	458.15	5497.8
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.2	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.21	2.52
Glucose (dextrose) (g)	н/д	12.73	н/д	н/д	0.02	н/д	н/д	н/д	н/д	12.75	153.0
Fructose (g)	н/д	12.08	н/д	н/д	0.01	н/д	н/д	н/д	н/д	12.09	145.08
Lactose (g)	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Maltose (g)	н/д	0.11	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.12	1.44
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.46	8.06	0.0	0.01	6.23	4.97	0.0	0.0	1.63	60.35	724.2
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	25.13	0.0	16.65	0.06	0.11	0.0	0.0	0.22	42.17	506.04
Galactose (g)	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	2.5	0.0	0.0	0.0	1.1	0.0	0.0	0.3	4.0	48.0
Calcium (mg)	1.185	24.191	0.0	0.167	4.353	6.25	0.0	0.0	0.485	36.632	439.584
Iron (mg)	0.0	0.34	0.0	0.0	0.15	1.93	0.0	0.0	0.08	2.51	30.12
Magnesium (mg)	0.395	20.412	0.0	0.0	0.986	9.167	0.0	0.0	1.109	32.068	384.816
Phosphorus (mg)	0.0	23.435	0.0	0.0	15.687	45.0	0.0	0.0	3.917	88.04	1056.48
Potassium (mg)	0.0	263.082	0.0	0.333	11.006	44.583	0.0	0.0	12.341	331.346	3976.152
Sodium (mg)	1.58	0.378	0.0	0.0	11.499	0.833	104.88	104.88	0.693	224.743	2696.916
Zinc (mg)	0.0	0.17	0.0	0.0	0.09	0.29	0.0	0.0	0.04	0.59	7.08
Copper (mg)	0.004	0.136	0.0	0.0	0.008	0.058	0.0	0.0	0.015	0.222	2.664
Manganese (mg)	0.0	0.113	н/д	0.0	0.003	0.283	0.0	0.0	0.052	0.452	5.424
Selenium (mcg)	0.0	н/д	0.0	0.1	2.6	14.1	0.0	0.0	0.4	17.2	206.4
Vitamin A, IU (IU)	0.0	56.321	0.0	0.0	39.999	0.0	0.0	0.0	0.0	96.32	1155.84
Retinol (mcg)	0.0	н/д	0.0	0.0	11.417	0.0	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	2.646	0.0	0.0	11.499	0.0	0.0	0.0	0.0	14.145	169.74
Beta Carotene (mcg)	0.0	33.641	0.0	0.0	0.821	0.0	0.0	0.0	0.0	34.463	413.556
Vitamin E (mg)	0.0	н/д	0.1	0.0	0.08	0.03	0.0	0.0	0.01	0.22	2.64
Vitamin D (IU)	0.0	н/д	н/д	н/д	2.875	н/д	н/д	н/д	н/д	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.694	0.0	0.0	27.186	7.5	0.0	0.0	0.0	43.38	520.56
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.03	н/д	н/д	0.0	0.03	0.36
Tocopherol, gamma (mg)	н/д	н/д	3.77	н/д	0.04	0.16	н/д	н/д	0.02	3.99	47.88
Tocopherol, delta (mg)	н/д	н/д	2.14	н/д	0.0	0.01	н/д	н/д	0.0	2.15	25.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Thiamin (mg)	0.0	0.019	0.0	0.0	0.006	0.329	0.0	0.0	0.002	0.356	4.272
Riboflavin (mg)	0.0	0.023	0.0	0.003	0.039	0.204	0.0	0.0	0.001	0.27	3.24
Niacin (mg)	0.0	0.609	0.0	0.0	0.006	2.458	0.0	0.0	0.019	3.091	37.092
Pantothenic acid (mg)	0.0	0.306	0.0	0.0	0.118	0.183	0.0	0.0	0.01	0.618	7.416
Vitamin B-6 (mg)	0.0	0.094	0.0	0.0	0.011	0.017	0.0	0.0	0.002	0.124	1.488
Folate (mcg)	0.0	5.67	0.0	0.0	3.86	76.25	0.0	0.0	0.901	86.681	1040.172
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	0.0	3.7	н/д	0.0	20.6	4.3	0.0	0.0	0.4	29.1	349.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	64.167	0.0	0.0	0.0	64.167	770.004
Tryptophan (g)	н/д	0.004	0.0	н/д	0.014	0.054	н/д	н/д	0.001	0.073	0.876
Threonine (g)	н/д	0.015	0.0	н/д	0.046	0.117	н/д	н/д	0.004	0.182	2.184
Isoleucine (g)	н/д	0.019	0.0	н/д	0.055	0.15	н/д	н/д	0.005	0.228	2.736
Leucine (g)	н/д	0.03	0.0	н/д	0.09	0.296	н/д	н/д	0.009	0.424	5.088
Lysine (g)	н/д	0.019	0.0	н/д	0.075	0.096	н/д	н/д	0.005	0.195	2.34
Methionine (g)	н/д	0.008	0.0	н/д	0.031	0.075	н/д	н/д	0.002	0.116	1.392
Cystine (g)	н/д	0.019	0.0	н/д	0.022	0.092	н/д	н/д	0.002	0.135	1.62
Phenylalanine (g)	н/д	0.019	0.0	н/д	0.056	0.217	н/д	н/д	0.006	0.297	3.564
Tyrosine (g)	н/д	0.008	0.0	н/д	0.041	0.129	н/д	н/д	0.003	0.181	2.172
Valine (g)	н/д	0.026	0.0	н/д	0.071	0.175	н/д	н/д	0.007	0.279	3.348
Arginine (g)	н/д	0.023	0.0	н/д	0.067	0.175	н/д	н/д	0.019	0.284	3.408
Histidine (g)	н/д	0.011	0.0	н/д	0.025	0.096	н/д	н/д	0.003	0.135	1.62
Alanine (g)	н/д	0.03	0.0	н/д	0.061	0.138	н/д	н/д	0.006	0.234	2.808
Aspartic acid (g)	н/д	0.083	0.0	н/д	0.109	0.183	н/д	н/д	0.011	0.387	4.644
Glutamic acid (g)	н/д	0.102	0.0	н/д	0.138	1.45	н/д	н/д	0.026	1.716	20.592
Glycine (g)	н/д	0.034	0.0	н/д	0.035	0.154	н/д	н/д	0.006	0.229	2.748
Proline (g)	н/д	0.042	0.0	н/д	0.042	0.5	н/д	н/д	0.005	0.588	7.056
Serine (g)	н/д	0.023	0.0	н/д	0.08	0.217	н/д	н/д	0.006	0.325	3.9
Cholesterol (mg)	0.0	н/д	0.0	0.0	34.742	0.0	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	н/д	н/д	4.282	н/д	н/д	н/д	н/д	н/д	н/д	4.282	51.384
Saturated Fat (g)	0.0	н/д	2.978	0.0	0.255	0.067	0.0	0.0	1.03	4.329	51.948
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.629	1.629	19.548
Monounsaturated Fat (g)	0.0	н/д	8.255	0.0	0.313	0.038	0.0	0.0	0.05	8.655	103.86
Polyunsaturated (g)	0.0	н/д	0.893	0.0	0.112	0.171	0.0	0.0	0.013	1.188	14.256