Рецепт Grandma's Cornbread Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cornmeal
39.75g |
flour
15.63g |
baking powder
0.57g |
sugar
1.05g |
eggs --
12.32g |
oil
5.1g |
milk
61.0g |
celery
13.35g |
onion --
16.88g |
butter
3.55g |
saltine crackers --
14.18g |
chicken broth
73.93g |
eggs --
12.32g |
salt
0.38g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.88 | 1.55 | 0.0 | 0.0 | 1.55 | 0.0 | 2.06 | 0.09 | 0.19 | 0.03 | 1.54 | 0.74 | 1.55 | 0.0 | 0.01 | 12.19 | 97.52 |
Total Fat (g) | 0.71 | 0.15 | 0.0 | 0.0 | 1.22 | 5.1 | 0.59 | 0.02 | 0.02 | 2.88 | 1.92 | 0.07 | 1.22 | 0.0 | 0.0 | 13.92 | 111.36 |
Carbohydrates (g) | 31.46 | 11.6 | 0.0 | 1.05 | 0.09 | 0.0 | 3.04 | 0.4 | 1.58 | 0.0 | 9.88 | 0.3 | 0.09 | 0.0 | 0.09 | 59.58 | 476.64 |
Ash (g) | 0.21 | 0.68 | 0.21 | 0.0 | 0.11 | 0.0 | 0.46 | 0.1 | 0.06 | 0.07 | н/д | 0.52 | 0.11 | 0.37 | 0.01 | 2.9 | 23.2 |
Calories (kcal) | 146.678 | 55.313 | 0.0 | 4.064 | 17.618 | 45.084 | 25.62 | 2.136 | 6.75 | 25.454 | 62.087 | 5.175 | 17.618 | 0.0 | 0.335 | 413.929 | 3311.432 |
Starch (g) | 29.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 29.25 | 234.0 |
Sucrose (g) | 0.29 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.17 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.5 | 4.0 |
Glucose (dextrose) (g) | 0.23 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.07 | 0.33 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.68 | 5.44 |
Fructose (g) | 0.07 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.07 | 0.22 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.38 | 3.04 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 3.17 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 3.2 | 25.6 |
Maltose (g) | 0.08 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.1 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.48 | 1.65 | 0.0 | 0.0 | 9.34 | 0.0 | 54.85 | 12.74 | 15.04 | 0.56 | 0.31 | 72.31 | 9.34 | 0.0 | 0.01 | 180.65 | 1445.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.66 | 0.03 | 0.0 | 1.05 | 0.09 | 0.0 | 3.17 | 0.24 | 0.72 | 0.0 | 0.08 | 0.0 | 0.09 | 0.0 | 0.0 | 6.15 | 49.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.09 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.12 | 0.96 |
Dietary Fiber (g) | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 3.7 | 29.6 |
Calcium (mg) | 1.193 | 52.813 | 0.0 | 0.011 | 6.53 | 0.0 | 72.59 | 5.34 | 3.881 | 0.852 | 3.26 | 4.436 | 6.53 | 0.09 | 0.574 | 158.098 | 1264.784 |
Iron (mg) | 0.44 | 0.73 | 0.0 | 0.0 | 0.23 | 0.0 | 0.02 | 0.03 | 0.04 | 0.0 | 0.57 | 0.15 | 0.23 | 0.0 | 0.04 | 2.46 | 19.68 |
Magnesium (mg) | 13.913 | 2.969 | 0.0 | 0.0 | 1.478 | 0.0 | 6.71 | 1.469 | 1.688 | 0.071 | 9.214 | 0.739 | 1.478 | 0.004 | 0.255 | 39.987 | 319.896 |
Phosphorus (mg) | 41.738 | 92.969 | 0.0 | 0.0 | 23.531 | 0.0 | 57.95 | 3.204 | 4.894 | 0.852 | 27.216 | 9.611 | 23.531 | 0.0 | 0.227 | 285.723 | 2285.784 |
Potassium (mg) | 60.42 | 19.375 | 0.0 | 0.021 | 16.509 | 0.0 | 91.5 | 34.71 | 24.638 | 0.852 | 30.335 | 59.147 | 16.509 | 0.03 | 1.652 | 355.697 | 2845.576 |
Sodium (mg) | 2.783 | 198.438 | 157.32 | 0.0 | 17.248 | 0.0 | 26.84 | 10.68 | 0.675 | 20.448 | 146.853 | 116.815 | 17.248 | 145.343 | 0.058 | 860.748 | 6885.984 |
Zinc (mg) | 0.28 | 0.1 | 0.0 | 0.0 | 0.14 | 0.0 | 0.26 | 0.02 | 0.03 | 0.0 | 0.21 | 0.05 | 0.14 | 0.0 | 0.0 | 1.22 | 9.76 |
Copper (mg) | 0.032 | 0.017 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 0.005 | 0.007 | 0.0 | 0.034 | 0.022 | 0.012 | 0.0 | 0.001 | 0.15 | 1.2 |
Manganese (mg) | 0.072 | 0.156 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.013 | 0.022 | 0.0 | н/д | 0.037 | 0.005 | 0.0 | 0.007 | 0.318 | 2.544 |
Selenium (mcg) | 4.6 | 5.4 | 0.0 | 0.0 | 3.9 | 0.0 | 2.0 | 0.1 | 0.1 | 0.0 | 6.5 | 0.0 | 3.9 | 0.0 | 0.0 | 26.5 | 212.0 |
Vitamin A, IU (IU) | 85.065 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 119.56 | 59.942 | 0.338 | 88.715 | н/д | 0.0 | 59.998 | 0.0 | 0.392 | 474.008 | 3792.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 35.38 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 93.45 | 747.6 |
Vitamin A, RAE (mcg_RAE) | 4.373 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 35.38 | 2.937 | 0.0 | 24.282 | 0.0 | 0.0 | 17.248 | 0.0 | 0.02 | 101.487 | 811.896 |
Beta Carotene (mcg) | 38.558 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 1.22 | 36.045 | 0.169 | 5.609 | 0.284 | 0.0 | 1.232 | 0.0 | 0.205 | 84.553 | 676.424 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.12 | 0.47 | 0.01 | 0.04 | 0.0 | 0.08 | 0.06 | 0.0 | 0.12 | 0.0 | 0.0 | 0.97 | 7.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | 31.72 | н/д | н/д | 1.988 | н/д | н/д | 4.312 | н/д | н/д | 42.332 | 338.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 538.613 | 2.813 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 37.781 | 0.675 | 0.0 | 11.907 | 0.0 | 40.779 | 0.0 | 0.269 | 673.615 | 5388.92 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.23 | 0.05 | н/д | н/д | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | 0.01 | 0.41 | 3.28 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 6.9 | 55.2 |
Thiamin (mg) | 0.056 | 0.105 | 0.0 | 0.0 | 0.009 | 0.0 | 0.012 | 0.003 | 0.008 | 0.0 | 0.068 | 0.0 | 0.009 | 0.0 | 0.0 | 0.269 | 2.152 |
Riboflavin (mg) | 0.02 | 0.064 | 0.0 | 0.0 | 0.059 | 0.0 | 0.116 | 0.008 | 0.005 | 0.001 | 0.045 | 0.007 | 0.059 | 0.0 | 0.0 | 0.386 | 3.088 |
Niacin (mg) | 0.398 | 0.911 | 0.0 | 0.0 | 0.009 | 0.0 | 0.055 | 0.043 | 0.02 | 0.001 | 0.726 | 0.377 | 0.009 | 0.0 | 0.001 | 2.549 | 20.392 |
Pantothenic acid (mg) | 0.111 | 0.069 | 0.0 | 0.0 | 0.177 | 0.0 | 0.22 | 0.033 | 0.02 | 0.004 | н/д | 0.007 | 0.177 | 0.0 | н/д | 0.819 | 6.552 |
Vitamin B-6 (mg) | 0.08 | 0.008 | 0.0 | 0.0 | 0.017 | 0.0 | 0.024 | 0.009 | 0.02 | 0.0 | 0.02 | 0.007 | 0.017 | 0.0 | 0.0 | 0.203 | 1.624 |
Folate (mcg) | 11.925 | 30.625 | 0.0 | 0.0 | 5.79 | 0.0 | 3.05 | 4.806 | 3.206 | 0.107 | 11.624 | 0.0 | 5.79 | 0.0 | 0.013 | 76.936 | 615.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.16 | 0.0 | 0.0 | 0.62 | 4.96 |
Choline (mg) | 4.3 | 1.6 | 0.0 | 0.0 | 30.9 | н/д | 10.8 | 0.8 | 1.0 | 0.7 | 2.4 | н/д | 30.9 | 0.0 | 0.0 | 83.5 | 668.0 |
Folic acid (mcg) | 0.0 | 24.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 0.0 | 0.0 | 0.0 | 33.051 | 264.408 |
Tryptophan (g) | 0.016 | 0.019 | н/д | н/д | 0.021 | 0.0 | 0.024 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.021 | 0.0 | н/д | 0.104 | 0.832 |
Threonine (g) | 0.072 | 0.042 | н/д | н/д | 0.069 | 0.0 | 0.055 | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.069 | 0.0 | н/д | 0.314 | 2.512 |
Isoleucine (g) | 0.099 | 0.053 | н/д | н/д | 0.083 | 0.0 | 0.116 | 0.003 | 0.002 | 0.002 | н/д | н/д | 0.083 | 0.0 | н/д | 0.44 | 3.52 |
Leucine (g) | 0.409 | 0.106 | н/д | н/д | 0.134 | 0.0 | 0.232 | 0.004 | 0.005 | 0.003 | н/д | н/д | 0.134 | 0.0 | н/д | 1.028 | 8.224 |
Lysine (g) | 0.044 | 0.034 | н/д | н/д | 0.112 | 0.0 | 0.177 | 0.004 | 0.007 | 0.002 | н/д | н/д | 0.112 | 0.0 | н/д | 0.492 | 3.936 |
Methionine (g) | 0.068 | 0.028 | н/д | н/д | 0.047 | 0.0 | 0.049 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.047 | 0.0 | н/д | 0.24 | 1.92 |
Cystine (g) | 0.064 | 0.033 | н/д | н/д | 0.033 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.033 | 0.0 | н/д | 0.236 | 1.888 |
Phenylalanine (g) | 0.147 | 0.078 | н/д | н/д | 0.084 | 0.0 | 0.104 | 0.003 | 0.005 | 0.001 | н/д | н/д | 0.084 | 0.0 | н/д | 0.506 | 4.048 |
Tyrosine (g) | 0.076 | 0.047 | н/д | н/д | 0.062 | 0.0 | 0.085 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.062 | 0.0 | н/д | 0.335 | 2.68 |
Valine (g) | 0.135 | 0.063 | н/д | н/д | 0.106 | 0.0 | 0.134 | 0.004 | 0.003 | 0.002 | н/д | н/д | 0.106 | 0.0 | н/д | 0.553 | 4.424 |
Arginine (g) | 0.095 | 0.063 | н/д | н/д | 0.101 | 0.0 | 0.061 | 0.003 | 0.017 | 0.001 | н/д | н/д | 0.101 | 0.0 | н/д | 0.442 | 3.536 |
Histidine (g) | 0.072 | 0.034 | н/д | н/д | 0.038 | 0.0 | 0.049 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.038 | 0.0 | н/д | 0.235 | 1.88 |
Alanine (g) | 0.227 | 0.05 | н/д | н/д | 0.091 | 0.0 | 0.067 | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.091 | 0.0 | н/д | 0.533 | 4.264 |
Aspartic acid (g) | 0.187 | 0.066 | н/д | н/д | 0.164 | 0.0 | 0.189 | 0.016 | 0.015 | 0.002 | н/д | н/д | 0.164 | 0.0 | н/д | 0.803 | 6.424 |
Glutamic acid (g) | 0.588 | 0.52 | н/д | н/д | 0.207 | 0.0 | 0.476 | 0.012 | 0.044 | 0.006 | н/д | н/д | 0.207 | 0.0 | н/д | 2.061 | 16.488 |
Glycine (g) | 0.087 | 0.056 | н/д | н/д | 0.053 | 0.0 | 0.037 | 0.003 | 0.005 | 0.001 | н/д | н/д | 0.053 | 0.0 | н/д | 0.295 | 2.36 |
Proline (g) | 0.302 | 0.18 | н/д | н/д | 0.063 | 0.0 | 0.22 | 0.003 | 0.002 | 0.003 | н/д | н/д | 0.063 | 0.0 | н/д | 0.834 | 6.672 |
Serine (g) | 0.139 | 0.077 | н/д | н/д | 0.12 | 0.0 | 0.128 | 0.003 | 0.003 | 0.002 | н/д | н/д | 0.12 | 0.0 | н/д | 0.591 | 4.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 3.05 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 114.91 | 919.28 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.132 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.132 | 1.056 |
Saturated Fat (g) | 0.076 | 0.023 | 0.0 | 0.0 | 0.382 | 0.379 | 0.384 | 0.005 | 0.007 | 1.824 | 0.475 | 0.022 | 0.382 | 0.0 | 0.001 | 3.96 | 31.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 12.75 | н/д | 0.801 | 2.531 | н/д | н/д | н/д | н/д | 0.0 | 0.121 | 16.203 | 129.624 |
Monounsaturated Fat (g) | 0.139 | 0.014 | 0.0 | 0.0 | 0.469 | 1.159 | 0.171 | 0.004 | 0.002 | 0.746 | 1.028 | 0.037 | 0.469 | 0.0 | 0.001 | 4.24 | 33.92 |
Polyunsaturated (g) | 0.29 | 0.064 | 0.0 | 0.0 | 0.168 | 3.322 | 0.024 | 0.011 | 0.003 | 0.108 | 0.282 | 0.015 | 0.168 | 0.0 | 0.001 | 4.456 | 35.648 |