Рецепт Grandma’s Blackberry Pie and Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. +/- sugar
1/3 c. +/- flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blackberries
1105.92g 		salt
1.5g 		lemon juice
22.88g 		lemon rind
6.0g 		butter
21.3g 		milk
15.0g 		sugar
2.8g 		Всего в порции Всего в рецепте
Protein (g) 15.37 0.0 0.09 0.09 0.18 0.48 0.0 16.21 16.21
Total Fat (g) 5.42 0.0 0.0 0.02 17.28 0.49 0.0 23.2 23.2
Carbohydrates (g) 106.28 0.0 1.97 0.96 0.01 0.68 2.8 112.7 112.7
Ash (g) 4.09 1.5 0.06 0.04 0.01 0.1 0.0 5.8 5.8
Calories (kcal) 475.546 0.0 5.72 2.82 152.721 9.0 10.836 656.643 656.643
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.77 н/д н/д н/д н/д 0.0 н/д 0.77 0.77
Glucose (dextrose) (g) 25.55 н/д н/д н/д н/д 0.0 н/д 25.55 25.55
Fructose (g) 26.54 н/д н/д н/д н/д 0.0 н/д 26.54 26.54
Lactose (g) 0.0 н/д н/д н/д н/д 0.79 н/д 0.79 0.79
Maltose (g) 0.77 н/д н/д н/д н/д 0.0 н/д 0.77 0.77
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 974.87 0.0 20.76 4.9 3.82 13.25 0.0 1017.6 1017.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.97 0.0 0.55 0.25 0.01 0.79 2.8 58.37 58.37
Galactose (g) 0.33 н/д н/д н/д н/д 0.0 н/д 0.33 0.33
Dietary Fiber (g) 58.6 0.0 0.1 0.6 0.0 0.0 0.0 59.3 59.3
Calcium (mg) 320.717 0.36 1.602 8.04 5.112 16.95 0.028 352.808 352.808
Iron (mg) 6.86 0.0 0.01 0.05 0.0 0.0 0.0 6.93 6.93
Magnesium (mg) 221.184 0.015 1.373 0.9 0.426 1.5 0.0 225.398 225.398
Phosphorus (mg) 243.302 0.0 1.373 0.72 5.112 13.65 0.0 264.157 264.157
Potassium (mg) 1791.59 0.12 28.371 9.6 5.112 21.45 0.056 1856.3 1856.3
Sodium (mg) 11.059 581.37 0.229 0.36 2.343 6.0 0.0 601.361 601.361
Zinc (mg) 5.86 0.0 0.01 0.02 0.02 0.06 0.0 5.97 5.97
Copper (mg) 1.88 0.0 0.007 0.005 0.004 0.002 0.0 1.899 1.899
Manganese (mg) 7.188 0.002 0.002 н/д 0.0 0.0 0.0 7.192 7.192
Selenium (mcg) 4.4 0.0 0.0 0.0 0.2 0.6 0.0 5.3 5.3
Vitamin A, IU (IU) 2366.669 0.0 4.576 3.0 532.287 15.3 0.0 2921.832 2921.832
Retinol (mcg) 0.0 0.0 0.0 0.0 142.923 4.2 0.0 147.123 147.123
Vitamin A, RAE (mcg_RAE) 121.651 0.0 0.229 0.18 145.692 4.2 0.0 271.952 271.952
Beta Carotene (mcg) 1415.578 0.0 0.686 0.42 33.654 0.75 0.0 1451.088 1451.088
Vitamin E (mg) 12.94 0.0 0.03 0.02 0.49 0.01 0.0 13.49 13.49
Vitamin D (IU) н/д н/д н/д н/д н/д 6.0 н/д 6.0 6.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1304.986 0.0 2.059 1.08 0.0 0.0 0.0 1308.125 1308.125
Tocopherol, beta (mg) 0.44 н/д н/д н/д 0.0 0.0 н/д 0.44 0.44
Tocopherol, gamma (mg) 14.82 н/д н/д н/д 0.0 0.0 н/д 14.82 14.82
Tocopherol, delta (mg) 9.95 н/д н/д н/д 0.0 0.0 н/д 9.95 9.95
Vitamin C (mg) 232.2 0.0 10.5 7.7 0.0 0.0 0.0 250.5 250.5
Thiamin (mg) 0.221 0.0 0.007 0.004 0.002 0.006 0.0 0.24 0.24
Riboflavin (mg) 0.332 0.0 0.002 0.005 0.006 0.027 0.001 0.373 0.373
Niacin (mg) 7.188 0.0 0.023 0.024 0.009 0.017 0.0 7.26 7.26
Pantothenic acid (mg) 3.097 0.0 0.023 0.019 0.023 0.054 0.0 3.216 3.216
Vitamin B-6 (mg) 0.332 0.0 0.011 0.01 0.0 0.006 0.0 0.359 0.359
Folate (mcg) 276.48 0.0 2.974 0.78 0.639 0.75 0.0 281.623 281.623
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.07 0.0 0.1 0.1
Choline (mg) 94.0 0.0 1.2 0.5 4.0 2.1 0.0 101.8 101.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.002 0.012 н/д 0.014 0.014
Threonine (g) н/д 0.0 н/д н/д 0.009 0.021 н/д 0.03 0.03
Isoleucine (g) н/д 0.0 н/д н/д 0.011 0.026 н/д 0.036 0.036
Leucine (g) н/д 0.0 н/д н/д 0.017 0.041 н/д 0.058 0.058
Lysine (g) н/д 0.0 н/д н/д 0.015 0.021 н/д 0.036 0.036
Methionine (g) н/д 0.0 н/д н/д 0.004 0.012 н/д 0.016 0.016
Cystine (g) н/д 0.0 н/д н/д 0.002 0.003 н/д 0.005 0.005
Phenylalanine (g) н/д 0.0 н/д н/д 0.009 0.023 н/д 0.031 0.031
Tyrosine (g) н/д 0.0 н/д н/д 0.009 0.023 н/д 0.031 0.031
Valine (g) н/д 0.0 н/д н/д 0.013 0.029 н/д 0.041 0.041
Arginine (g) н/д 0.0 н/д н/д 0.006 0.012 н/д 0.018 0.018
Histidine (g) н/д 0.0 н/д н/д 0.004 0.012 н/д 0.016 0.016
Alanine (g) н/д 0.0 н/д н/д 0.006 0.015 н/д 0.021 0.021
Aspartic acid (g) н/д 0.0 н/д н/д 0.013 0.036 н/д 0.049 0.049
Glutamic acid (g) н/д 0.0 н/д н/д 0.038 0.098 н/д 0.136 0.136
Glycine (g) н/д 0.0 н/д н/д 0.004 0.012 н/д 0.016 0.016
Proline (g) н/д 0.0 н/д н/д 0.017 0.051 н/д 0.068 0.068
Serine (g) н/д 0.0 н/д н/д 0.011 0.017 н/д 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 45.795 1.5 0.0 47.295 47.295
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.111 0.0 0.0 0.002 10.942 0.281 0.0 11.335 11.335
Phytosterols (mg) н/д 0.0 н/д 2.1 н/д н/д н/д 2.1 2.1
Monounsaturated Fat (g) 0.553 0.0 0.0 0.001 4.477 0.122 0.0 5.152 5.152
Polyunsaturated (g) 3.097 0.0 0.0 0.005 0.648 0.03 0.0 3.779 3.779