Рецепт Grandma Rose's Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
113.4g |
bread crumbs
13.5g |
parmesan cheese
4.17g |
eggs
24.64g |
cloves
0.25g |
basil
0.12g |
parsley
0.07g |
salt
0.75g |
pepper
0.18g |
oil
1.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 1.8 | 1.6 | 3.1 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 26.24 | 314.88 |
Total Fat (g) | 19.36 | 0.72 | 1.19 | 2.45 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 1.13 | 24.9 | 298.8 |
Carbohydrates (g) | 0.0 | 9.72 | 0.17 | 0.19 | 0.15 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 10.35 | 124.2 |
Ash (g) | 0.98 | 0.39 | 0.33 | 0.21 | 0.01 | 0.0 | 0.0 | 0.75 | 0.01 | 0.0 | 2.68 | 32.16 |
Calories (kcal) | 258.546 | 53.325 | 17.958 | 35.235 | 0.808 | 0.027 | 0.027 | 0.0 | 0.446 | 10.019 | 376.391 | 4516.692 |
Starch (g) | н/д | 8.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.05 | 96.6 |
Sucrose (g) | н/д | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.01 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Fructose (g) | н/д | 0.33 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.37 | 4.44 |
Lactose (g) | н/д | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | н/д | 0.26 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.29 | 3.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 0.88 | 0.87 | 18.69 | 0.02 | 0.11 | 0.07 | 0.0 | 0.02 | 0.0 | 95.27 | 1143.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.84 | 0.04 | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 12.84 |
Galactose (g) | н/д | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 7.938 | 24.705 | 46.208 | 13.059 | 1.615 | 0.209 | 0.103 | 0.18 | 0.765 | 0.0 | 94.781 | 1137.372 |
Iron (mg) | 1.92 | 0.65 | 0.04 | 0.45 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 3.14 | 37.68 |
Magnesium (mg) | 19.278 | 5.805 | 1.583 | 2.957 | 0.66 | 0.075 | 0.037 | 0.008 | 0.34 | 0.0 | 30.742 | 368.904 |
Phosphorus (mg) | 138.345 | 22.275 | 30.375 | 47.062 | 0.263 | 0.066 | 0.043 | 0.0 | 0.303 | 0.0 | 238.732 | 2864.784 |
Potassium (mg) | 278.958 | 26.46 | 5.208 | 33.018 | 2.755 | 0.348 | 0.412 | 0.06 | 2.203 | 0.0 | 349.422 | 4193.064 |
Sodium (mg) | 64.637 | 98.82 | 63.708 | 34.496 | 0.608 | 0.005 | 0.042 | 290.685 | 0.077 | 0.0 | 553.077 | 6636.924 |
Zinc (mg) | 4.07 | 0.2 | 0.16 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.71 | 56.52 |
Copper (mg) | 0.068 | 0.035 | 0.01 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.141 | 1.692 |
Manganese (mg) | 0.023 | 0.124 | 0.004 | 0.01 | 0.075 | 0.001 | 0.0 | 0.001 | 0.01 | н/д | 0.248 | 2.976 |
Selenium (mcg) | 13.7 | 3.4 | 0.7 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 308.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 18.417 | 119.997 | 1.325 | 6.217 | 6.269 | 0.0 | 0.523 | 0.0 | 152.748 | 1832.976 |
Retinol (mcg) | 0.0 | 0.0 | 4.875 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.125 | 469.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.0 | 34.496 | 0.068 | 0.311 | 0.313 | 0.0 | 0.026 | 0.0 | 40.214 | 482.568 |
Beta Carotene (mcg) | н/д | 0.0 | 1.292 | 2.464 | 0.21 | 3.703 | 3.761 | 0.0 | 0.273 | 0.0 | 11.703 | 140.436 |
Vitamin E (mg) | н/д | 0.01 | 0.01 | 0.24 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 103.488 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 81.558 | 0.0 | 6.659 | 4.138 | 0.0 | 0.359 | 0.0 | 92.715 | 1112.58 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.12 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.23 | 2.76 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.068 | 0.131 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 2.616 |
Riboflavin (mg) | 0.261 | 0.054 | 0.02 | 0.118 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.455 | 5.46 |
Niacin (mg) | 4.774 | 0.895 | 0.005 | 0.017 | 0.004 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 5.699 | 68.388 |
Pantothenic acid (mg) | 0.408 | 0.074 | 0.014 | 0.355 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.852 | 10.224 |
Vitamin B-6 (mg) | 0.272 | 0.016 | 0.002 | 0.034 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.327 | 3.924 |
Folate (mcg) | 7.938 | 14.445 | 0.417 | 11.581 | 0.233 | 0.08 | 0.113 | 0.0 | 0.018 | 0.0 | 34.824 | 417.888 |
Vitamin B-12 (mcg) | 2.17 | 0.05 | 0.09 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 31.56 |
Choline (mg) | н/д | 2.0 | 0.6 | 61.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 64.6 | 775.2 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 132.84 |
Tryptophan (g) | н/д | 0.022 | 0.022 | 0.042 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.085 | 1.02 |
Threonine (g) | н/д | 0.058 | 0.061 | 0.138 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.257 | 3.084 |
Isoleucine (g) | н/д | 0.073 | 0.082 | 0.165 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.32 | 3.84 |
Leucine (g) | н/д | 0.13 | 0.155 | 0.269 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.554 | 6.648 |
Lysine (g) | н/д | 0.058 | 0.124 | 0.224 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.407 | 4.884 |
Methionine (g) | н/д | 0.031 | 0.043 | 0.094 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.167 | 2.004 |
Cystine (g) | н/д | 0.038 | 0.005 | 0.067 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.109 | 1.308 |
Phenylalanine (g) | н/д | 0.089 | 0.087 | 0.168 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.344 | 4.128 |
Tyrosine (g) | н/д | 0.054 | 0.097 | 0.123 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.274 | 3.288 |
Valine (g) | н/д | 0.081 | 0.105 | 0.212 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.398 | 4.776 |
Arginine (g) | н/д | 0.074 | 0.065 | 0.202 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.342 | 4.104 |
Histidine (g) | н/д | 0.041 | 0.045 | 0.076 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.162 | 1.944 |
Alanine (g) | н/д | 0.065 | 0.048 | 0.182 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.296 | 3.552 |
Aspartic acid (g) | н/д | 0.104 | 0.111 | 0.328 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.543 | 6.516 |
Glutamic acid (g) | н/д | 0.556 | 0.363 | 0.414 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.333 | 15.996 |
Glycine (g) | н/д | 0.066 | 0.032 | 0.106 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.204 | 2.448 |
Proline (g) | н/д | 0.185 | 0.193 | 0.126 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.503 | 6.036 |
Serine (g) | н/д | 0.089 | 0.095 | 0.239 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.424 | 5.088 |
Cholesterol (mg) | 78.244 | 0.0 | 3.667 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.138 | 2233.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.029 | 0.348 |
Saturated Fat (g) | 7.722 | 0.162 | 0.721 | 0.764 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.084 | 9.469 | 113.628 |
Phytosterols (mg) | н/д | 1.08 | н/д | н/д | 0.64 | н/д | 0.004 | 0.0 | 0.161 | 2.833 | 4.718 | 56.616 |
Monounsaturated Fat (g) | 8.403 | 0.138 | 0.349 | 0.939 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.258 | 10.092 | 121.104 |
Polyunsaturated (g) | 0.805 | 0.278 | 0.049 | 0.335 | 0.018 | 0.0 | 0.0 | 0.0 | 0.002 | 0.738 | 2.226 | 26.712 |