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Рецепт Grandma Rose's Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
beef
113.4g
bread crumbs
13.5g
parmesan cheese
4.17g
eggs
24.64g
cloves
0.25g
basil
0.12g
parsley
0.07g
salt
0.75g
pepper
0.18g
oil
1.13g
Всего в порции Всего в рецепте
Protein (g) 19.7 1.8 1.6 3.1 0.01 0.0 0.0 0.0 0.02 0.0 26.24 314.88
Total Fat (g) 19.36 0.72 1.19 2.45 0.05 0.0 0.0 0.0 0.01 1.13 24.9 298.8
Carbohydrates (g) 0.0 9.72 0.17 0.19 0.15 0.0 0.0 0.0 0.11 0.0 10.35 124.2
Ash (g) 0.98 0.39 0.33 0.21 0.01 0.0 0.0 0.75 0.01 0.0 2.68 32.16
Calories (kcal) 258.546 53.325 17.958 35.235 0.808 0.027 0.027 0.0 0.446 10.019 376.391 4516.692
Starch (g) н/д 8.05 н/д н/д н/д н/д н/д н/д н/д н/д 8.05 96.6
Sucrose (g) н/д 0.0 0.01 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д 0.25 0.01 0.05 0.0 0.0 н/д н/д н/д н/д 0.31 3.72
Fructose (g) н/д 0.33 0.01 0.03 0.0 0.0 н/д н/д н/д н/д 0.37 4.44
Lactose (g) н/д 0.0 0.01 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.36
Maltose (g) н/д 0.26 0.01 0.03 0.0 0.0 н/д н/д н/д н/д 0.29 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.88 0.87 18.69 0.02 0.11 0.07 0.0 0.02 0.0 95.27 1143.24
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.84 0.04 0.19 0.01 0.0 0.0 0.0 0.0 0.0 1.07 12.84
Galactose (g) н/д 0.0 0.01 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 7.938 24.705 46.208 13.059 1.615 0.209 0.103 0.18 0.765 0.0 94.781 1137.372
Iron (mg) 1.92 0.65 0.04 0.45 0.02 0.0 0.0 0.0 0.05 0.0 3.14 37.68
Magnesium (mg) 19.278 5.805 1.583 2.957 0.66 0.075 0.037 0.008 0.34 0.0 30.742 368.904
Phosphorus (mg) 138.345 22.275 30.375 47.062 0.263 0.066 0.043 0.0 0.303 0.0 238.732 2864.784
Potassium (mg) 278.958 26.46 5.208 33.018 2.755 0.348 0.412 0.06 2.203 0.0 349.422 4193.064
Sodium (mg) 64.637 98.82 63.708 34.496 0.608 0.005 0.042 290.685 0.077 0.0 553.077 6636.924
Zinc (mg) 4.07 0.2 0.16 0.27 0.0 0.0 0.0 0.0 0.0 0.0 4.71 56.52
Copper (mg) 0.068 0.035 0.01 0.025 0.001 0.0 0.0 0.0 0.002 0.0 0.141 1.692
Manganese (mg) 0.023 0.124 0.004 0.01 0.075 0.001 0.0 0.001 0.01 н/д 0.248 2.976
Selenium (mcg) 13.7 3.4 0.7 7.8 0.0 0.0 0.0 0.0 0.0 0.0 25.7 308.4
Vitamin A, IU (IU) 0.0 0.0 18.417 119.997 1.325 6.217 6.269 0.0 0.523 0.0 152.748 1832.976
Retinol (mcg) 0.0 0.0 4.875 34.25 0.0 0.0 0.0 0.0 0.0 0.0 39.125 469.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.0 34.496 0.068 0.311 0.313 0.0 0.026 0.0 40.214 482.568
Beta Carotene (mcg) н/д 0.0 1.292 2.464 0.21 3.703 3.761 0.0 0.273 0.0 11.703 140.436
Vitamin E (mg) н/д 0.01 0.01 0.24 0.02 0.0 0.0 0.0 0.0 0.1 0.39 4.68
Vitamin D (IU) н/д н/д н/д 8.624 н/д н/д н/д н/д н/д н/д 8.624 103.488
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 81.558 0.0 6.659 4.138 0.0 0.359 0.0 92.715 1112.58
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.1 н/д 0.12 н/д 0.0 0.0 н/д 0.01 н/д 0.23 2.76
Tocopherol, delta (mg) н/д 0.02 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.068 0.131 0.001 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.218 2.616
Riboflavin (mg) 0.261 0.054 0.02 0.118 0.001 0.0 0.0 0.0 0.0 0.0 0.455 5.46
Niacin (mg) 4.774 0.895 0.005 0.017 0.004 0.001 0.001 0.0 0.002 0.0 5.699 68.388
Pantothenic acid (mg) 0.408 0.074 0.014 0.355 н/д 0.0 0.0 0.0 н/д 0.0 0.852 10.224
Vitamin B-6 (mg) 0.272 0.016 0.002 0.034 0.001 0.0 0.0 0.0 0.001 0.0 0.327 3.924
Folate (mcg) 7.938 14.445 0.417 11.581 0.233 0.08 0.113 0.0 0.018 0.0 34.824 417.888
Vitamin B-12 (mcg) 2.17 0.05 0.09 0.32 0.0 0.0 0.0 0.0 0.0 0.0 2.63 31.56
Choline (mg) н/д 2.0 0.6 61.9 0.1 0.0 0.0 0.0 0.0 н/д 64.6 775.2
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 132.84
Tryptophan (g) н/д 0.022 0.022 0.042 н/д 0.0 0.0 0.0 н/д 0.0 0.085 1.02
Threonine (g) н/д 0.058 0.061 0.138 н/д 0.0 0.0 0.0 н/д 0.0 0.257 3.084
Isoleucine (g) н/д 0.073 0.082 0.165 н/д 0.0 0.0 0.0 н/д 0.0 0.32 3.84
Leucine (g) н/д 0.13 0.155 0.269 н/д 0.0 0.0 0.0 н/д 0.0 0.554 6.648
Lysine (g) н/д 0.058 0.124 0.224 н/д 0.0 0.0 0.0 н/д 0.0 0.407 4.884
Methionine (g) н/д 0.031 0.043 0.094 н/д 0.0 0.0 0.0 н/д 0.0 0.167 2.004
Cystine (g) н/д 0.038 0.005 0.067 н/д 0.0 0.0 0.0 н/д 0.0 0.109 1.308
Phenylalanine (g) н/д 0.089 0.087 0.168 н/д 0.0 0.0 0.0 н/д 0.0 0.344 4.128
Tyrosine (g) н/д 0.054 0.097 0.123 н/д 0.0 0.0 0.0 н/д 0.0 0.274 3.288
Valine (g) н/д 0.081 0.105 0.212 н/д 0.0 0.0 0.0 н/д 0.0 0.398 4.776
Arginine (g) н/д 0.074 0.065 0.202 н/д 0.0 0.0 0.0 н/д 0.0 0.342 4.104
Histidine (g) н/д 0.041 0.045 0.076 н/д 0.0 0.0 0.0 н/д 0.0 0.162 1.944
Alanine (g) н/д 0.065 0.048 0.182 н/д 0.0 0.0 0.0 н/д 0.0 0.296 3.552
Aspartic acid (g) н/д 0.104 0.111 0.328 н/д 0.0 0.0 0.0 н/д 0.0 0.543 6.516
Glutamic acid (g) н/д 0.556 0.363 0.414 н/д 0.0 0.0 0.0 н/д 0.0 1.333 15.996
Glycine (g) н/д 0.066 0.032 0.106 н/д 0.0 0.0 0.0 н/д 0.0 0.204 2.448
Proline (g) н/д 0.185 0.193 0.126 н/д 0.0 0.0 0.0 н/д 0.0 0.503 6.036
Serine (g) н/д 0.089 0.095 0.239 н/д 0.0 0.0 0.0 н/д 0.0 0.424 5.088
Cholesterol (mg) 78.244 0.0 3.667 104.227 0.0 0.0 0.0 0.0 0.0 0.0 186.138 2233.656
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.029 0.029 0.348
Saturated Fat (g) 7.722 0.162 0.721 0.764 0.014 0.0 0.0 0.0 0.002 0.084 9.469 113.628
Phytosterols (mg) н/д 1.08 н/д н/д 0.64 н/д 0.004 0.0 0.161 2.833 4.718 56.616
Monounsaturated Fat (g) 8.403 0.138 0.349 0.939 0.004 0.0 0.0 0.0 0.002 0.258 10.092 121.104
Polyunsaturated (g) 0.805 0.278 0.049 0.335 0.018 0.0 0.0 0.0 0.002 0.738 2.226 26.712