Рецепт Grandma Paulie's Mushrooms & Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		mushrooms
220.0g 		water
237.0g 		ketchup
45.0g 		soy sauce
8.9g 		pepper
0.0g 		egg
44.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 6.8 0.0 0.78 0.56 н/д 5.54 14.76 14.76
Total Fat (g) 0.1 0.75 0.0 0.14 0.0 н/д 4.37 5.36 5.36
Carbohydrates (g) 9.25 7.22 0.0 11.32 0.68 н/д 0.34 28.8 28.8
Ash (g) 0.35 1.87 0.24 1.65 1.36 н/д 0.38 5.84 5.84
Calories (kcal) 39.6 48.399 0.0 43.65 4.717 н/д 62.92 199.286 199.286
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.98 0.0 н/д 0.0 н/д н/д 0.05 1.03 1.03
Glucose (dextrose) (g) 1.95 3.26 н/д 5.29 н/д н/д 0.09 10.59 10.59
Fructose (g) 1.28 0.37 н/д 4.18 н/д н/д 0.05 5.88 5.88
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.05 0.05
Maltose (g) 0.0 0.0 н/д 0.78 н/д н/д 0.05 0.83 0.83
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 88.22 203.34 236.76 31.12 6.3 н/д 33.37 599.11 599.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.2 3.63 0.0 10.25 0.15 н/д 0.34 18.56 18.56
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 1.7 2.2 0.0 0.1 0.1 н/д 0.0 4.1 4.1
Calcium (mg) 22.77 6.6 7.11 8.1 1.691 н/д 23.32 69.591 69.591
Iron (mg) 0.21 1.1 0.0 0.23 0.17 н/д 0.81 2.51 2.51
Magnesium (mg) 9.9 19.8 2.37 8.55 3.827 н/д 5.28 49.727 49.727
Phosphorus (mg) 28.71 189.197 0.0 14.85 11.125 н/д 84.04 327.922 327.922
Potassium (mg) 144.54 699.587 0.0 171.9 19.313 н/д 58.96 1094.3 1094.3
Sodium (mg) 3.96 11.0 9.48 501.3 501.693 н/д 61.6 1089.033 1089.033
Zinc (mg) 0.17 1.14 0.02 0.12 0.05 н/д 0.49 1.99 1.99
Copper (mg) 0.04 0.704 0.024 0.081 0.009 н/д 0.044 0.901 0.901
Manganese (mg) 0.129 0.11 0.0 0.059 0.037 н/д 0.018 0.352 0.352
Selenium (mcg) 0.5 20.5 0.0 0.1 0.0 н/д 13.9 35.1 35.1
Vitamin A, IU (IU) 1.98 0.0 0.0 419.85 0.0 н/д 214.28 636.11 636.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.15 0.0 н/д 61.6 82.75 82.75
Beta Carotene (mcg) 0.99 0.0 0.0 252.0 0.0 н/д 4.4 257.39 257.39
Vitamin E (mg) 0.02 0.02 0.0 0.66 0.0 н/д 0.43 1.13 1.13
Vitamin D (IU) н/д 39.599 0.0 н/д н/д н/д 15.4 54.999 54.999
Lycopene (mcg) 0.0 0.0 0.0 7519.05 0.0 н/д 0.0 7519.05 7519.05
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.0 0.0 н/д 145.64 149.6 149.6
Tocopherol, beta (mg) 0.0 0.02 н/д 0.0 н/д н/д 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.06 н/д н/д 0.22 0.3 0.3
Tocopherol, delta (mg) 0.0 0.02 н/д 0.0 н/д н/д 0.01 0.03 0.03
Vitamin C (mg) 7.3 4.6 0.0 6.8 0.0 н/д 0.0 18.7 18.7
Thiamin (mg) 0.05 0.176 0.0 0.005 0.003 н/д 0.031 0.263 0.263
Riboflavin (mg) 0.03 0.88 0.0 0.059 0.015 н/д 0.211 1.195 1.195
Niacin (mg) 0.119 7.942 0.0 0.644 0.196 н/д 0.031 8.931 8.931
Pantothenic acid (mg) 0.119 3.3 0.0 0.023 0.027 н/д 0.634 4.102 4.102
Vitamin B-6 (mg) 0.119 0.22 0.0 0.068 0.013 н/д 0.062 0.481 0.481
Folate (mcg) 18.81 35.199 0.0 4.5 1.246 н/д 20.68 80.435 80.435
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.0 н/д 0.57 0.66 0.66
Choline (mg) 6.0 38.1 0.0 5.6 1.6 н/д 110.5 161.8 161.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.01 0.088 н/д 0.009 0.008 н/д 0.075 0.19 0.19
Threonine (g) 0.02 0.242 н/д 0.027 0.022 н/д 0.246 0.557 0.557
Isoleucine (g) 0.01 0.176 н/д 0.023 0.027 н/д 0.295 0.53 0.53
Leucine (g) 0.03 0.264 н/д 0.036 0.045 н/д 0.48 0.854 0.854
Lysine (g) 0.04 0.242 н/д 0.036 0.032 н/д 0.4 0.75 0.75
Methionine (g) 0.0 0.066 н/д 0.009 0.008 н/д 0.167 0.25 0.25
Cystine (g) 0.0 0.022 н/д 0.009 0.01 н/д 0.119 0.16 0.16
Phenylalanine (g) 0.03 0.198 н/д 0.027 0.029 н/д 0.299 0.583 0.583
Tyrosine (g) 0.01 0.088 н/д 0.018 0.02 н/д 0.22 0.356 0.356
Valine (g) 0.02 0.506 н/д 0.027 0.028 н/д 0.378 0.959 0.959
Arginine (g) 0.099 0.176 н/д 0.023 0.038 н/д 0.361 0.697 0.697
Histidine (g) 0.01 0.132 н/д 0.018 0.014 н/д 0.136 0.311 0.311
Alanine (g) 0.02 0.44 н/д 0.041 0.025 н/д 0.326 0.851 0.851
Aspartic acid (g) 0.089 0.44 н/д 0.158 0.06 н/д 0.585 1.331 1.331
Glutamic acid (g) 0.257 0.748 н/д 0.495 0.132 н/д 0.739 2.371 2.371
Glycine (g) 0.03 0.198 н/д 0.023 0.025 н/д 0.189 0.464 0.464
Proline (g) 0.01 0.176 н/д 0.027 0.041 н/д 0.224 0.478 0.478
Serine (g) 0.02 0.198 н/д 0.032 0.032 н/д 0.427 0.708 0.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 186.12 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 0.088 0.0 0.018 0.001 н/д 1.364 1.51 1.51
Phytosterols (mg) 14.85 н/д н/д 3.15 н/д н/д н/д 18.0 18.0
Monounsaturated Fat (g) 0.01 0.0 0.0 0.023 0.001 н/д 1.676 1.71 1.71
Polyunsaturated (g) 0.02 0.308 0.0 0.059 0.002 н/д 0.598 0.986 0.986