Рецепт Grandma Mary's Wedding Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 631.47g	chicken 141.37g	onion 16.5g	celery 11.87g	carrots 18.1g	spinach 81.6g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	26.29	0.18	0.08	0.17	2.33	н/д	29.06	174.36
Total Fat (g)	0.0	21.29	0.02	0.02	0.04	0.32	н/д	21.69	130.14
Carbohydrates (g)	0.0	0.0	1.54	0.35	1.73	2.96	н/д	6.59	39.54
Ash (g)	0.63	1.12	0.06	0.09	0.18	1.4	н/д	3.47	20.82
Calories (kcal)	0.0	303.942	6.6	1.899	7.42	18.768	н/д	338.629	2031.774
Starch (g)	н/д	н/д	0.0	0.0	0.26	н/д	н/д	0.26	1.56
Sucrose (g)	н/д	н/д	0.16	0.01	0.65	0.06	н/д	0.88	5.28
Glucose (dextrose) (g)	н/д	н/д	0.33	0.07	0.11	0.09	н/д	0.59	3.54
Fructose (g)	н/д	н/д	0.21	0.06	0.1	0.12	н/д	0.5	3.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	630.84	93.29	14.7	11.32	15.98	74.58	н/д	840.71	5044.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.22	0.86	0.34	н/д	2.12	12.72
Galactose (g)	н/д	н/д	0.0	0.08	0.0	0.08	н/д	0.16	0.96
Dietary Fiber (g)	0.0	0.0	0.3	0.2	0.5	1.8	н/д	2.8	16.8
Calcium (mg)	18.944	15.551	3.795	4.747	5.972	80.784	н/д	129.792	778.752
Iron (mg)	0.0	1.27	0.03	0.02	0.05	2.21	н/д	3.6	21.6
Magnesium (mg)	6.315	28.274	1.65	1.305	2.172	64.464	н/д	104.179	625.074
Phosphorus (mg)	0.0	207.812	4.785	2.848	6.334	39.984	н/д	261.763	1570.578
Potassium (mg)	0.0	267.187	24.09	30.853	57.909	455.328	н/д	835.367	5012.202
Sodium (mg)	25.259	98.958	0.66	9.493	12.487	64.464	н/д	211.321	1267.926
Zinc (mg)	0.06	1.85	0.03	0.02	0.04	0.43	н/д	2.43	14.58
Copper (mg)	0.063	0.071	0.007	0.005	0.009	0.106	н/д	0.26	1.56
Manganese (mg)	0.0	0.028	0.021	0.012	0.025	0.734	н/д	0.821	4.926
Selenium (mcg)	0.0	20.4	0.1	0.0	0.0	0.8	н/д	21.3	127.8
Vitamin A, IU (IU)	0.0	197.916	0.33	53.281	3023.229	7651.632	н/д	10926.389	65558.334
Retinol (mcg)	0.0	57.961	0.0	0.0	0.0	0.0	н/д	57.961	347.766
Vitamin A, RAE (mcg_RAE)	0.0	59.375	0.0	2.611	151.107	382.704	н/д	595.797	3574.782
Beta Carotene (mcg)	0.0	0.0	0.165	32.04	1499.309	4590.816	н/д	6122.33	36733.98
Vitamin E (mg)	0.0	0.42	0.0	0.03	0.12	1.66	н/д	2.24	13.44
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.181	0.0	н/д	0.181	1.086
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	33.583	46.327	9953.568	н/д	10034.138	60204.828
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0	0.15	н/д	0.15	0.9
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.3	1.2	0.4	1.1	22.9	н/д	27.8	166.8
Thiamin (mg)	0.0	0.085	0.008	0.002	0.013	0.065	н/д	0.173	1.038
Riboflavin (mg)	0.0	0.17	0.005	0.007	0.011	0.155	н/д	0.348	2.088
Niacin (mg)	0.0	9.613	0.02	0.038	0.177	0.588	н/д	10.436	62.616
Pantothenic acid (mg)	0.0	1.286	0.02	0.03	0.049	0.057	н/д	1.442	8.652
Vitamin B-6 (mg)	0.0	0.495	0.02	0.008	0.025	0.163	н/д	0.711	4.266
Folate (mcg)	0.0	8.482	3.135	4.272	3.438	158.304	н/д	177.631	1065.786
Vitamin B-12 (mcg)	0.0	0.44	0.0	0.0	0.0	0.0	н/д	0.44	2.64
Choline (mg)	0.0	84.4	1.0	0.7	1.6	14.7	н/д	102.4	614.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.297	0.002	0.001	0.002	0.033	н/д	0.334	2.004
Threonine (g)	н/д	1.089	0.003	0.002	0.034	0.098	н/д	1.227	7.362
Isoleucine (g)	н/д	1.301	0.002	0.002	0.014	0.122	н/д	1.441	8.646
Leucine (g)	н/д	1.908	0.005	0.004	0.018	0.18	н/д	2.115	12.69
Lysine (g)	н/д	2.135	0.007	0.004	0.018	0.139	н/д	2.302	13.812
Methionine (g)	н/д	0.693	0.0	0.001	0.004	0.041	н/д	0.738	4.428
Cystine (g)	н/д	0.353	0.0	0.0	0.014	0.033	н/д	0.401	2.406
Phenylalanine (g)	н/д	1.018	0.005	0.002	0.011	0.106	н/д	1.142	6.852
Tyrosine (g)	н/д	0.848	0.002	0.001	0.007	0.09	н/д	0.948	5.688
Valine (g)	н/д	1.272	0.003	0.004	0.013	0.131	н/д	1.422	8.532
Arginine (g)	н/д	1.654	0.017	0.002	0.016	0.131	н/д	1.82	10.92
Histidine (g)	н/д	0.763	0.002	0.001	0.007	0.049	н/д	0.822	4.932
Alanine (g)	н/д	1.541	0.003	0.002	0.02	0.114	н/д	1.681	10.086
Aspartic acid (g)	н/д	2.347	0.015	0.014	0.034	0.196	н/д	2.606	15.636
Glutamic acid (g)	н/д	3.831	0.043	0.011	0.067	0.277	н/д	4.229	25.374
Glycine (g)	н/д	1.725	0.005	0.002	0.009	0.106	н/д	1.847	11.082
Proline (g)	н/д	1.286	0.002	0.002	0.009	0.09	н/д	1.389	8.334
Serine (g)	н/д	0.933	0.003	0.002	0.009	0.082	н/д	1.029	6.174
Cholesterol (mg)	0.0	106.026	0.0	0.0	0.0	0.0	н/д	106.026	636.156
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	6.093	0.007	0.005	0.007	0.049	н/д	6.161	36.966
Phytosterols (mg)	н/д	н/д	2.475	0.712	н/д	7.344	н/д	10.531	63.186
Monounsaturated Fat (g)	0.0	8.821	0.002	0.004	0.002	0.008	н/д	8.837	53.022
Polyunsaturated (g)	0.0	4.566	0.003	0.009	0.022	0.139	н/д	4.739	28.434