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Рецепт Grandma Marge's Pumpkin Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon + healthy pinch cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
eggs
36.96g
sugar
50.0g
pumpkin
13.53g
flour
23.44g
baking soda
1.15g
Всего в порции Всего в рецепте
Protein (g) 4.65 0.0 0.14 2.42 0.0 7.21 28.84
Total Fat (g) 3.67 0.0 0.01 0.23 0.0 3.92 15.68
Carbohydrates (g) 0.28 49.99 0.88 17.89 0.0 69.04 276.16
Ash (g) 0.32 0.0 0.11 0.11 0.42 0.96 3.84
Calories (kcal) 52.853 193.5 3.519 85.313 0.0 335.184 1340.736
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.08 н/д н/д н/д н/д 0.08 0.32
Fructose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Lactose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Maltose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.02 12.4 2.79 0.0 43.24 172.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 49.96 0.18 0.06 0.0 50.49 201.96
Galactose (g) 0.04 н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.7 2.8
Calcium (mg) 19.589 0.5 2.842 3.516 0.0 26.446 105.784
Iron (mg) 0.68 0.01 0.11 1.09 0.0 1.88 7.52
Magnesium (mg) 4.435 0.0 1.624 5.156 0.0 11.215 44.86
Phosphorus (mg) 70.594 0.0 5.954 25.313 0.0 101.861 407.444
Potassium (mg) 49.526 1.0 46.011 25.078 0.0 121.616 486.464
Sodium (mg) 51.744 0.0 0.135 0.469 314.64 366.988 1467.952
Zinc (mg) 0.41 0.0 0.04 0.16 0.0 0.62 2.48
Copper (mg) 0.037 0.0 0.018 0.033 0.0 0.087 0.348
Manganese (mg) 0.015 0.0 0.018 0.159 0.0 0.192 0.768
Selenium (mcg) 11.7 0.3 0.0 7.9 0.0 20.0 80.0
Vitamin A, IU (IU) 179.995 0.0 999.258 0.0 0.0 1179.253 4717.012
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 51.744 0.0 49.936 0.0 0.0 101.68 406.72
Beta Carotene (mcg) 3.696 0.0 419.515 0.0 0.0 423.211 1692.844
Vitamin E (mg) 0.36 0.0 0.14 0.01 0.0 0.52 2.08
Vitamin D (IU) 12.936 н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 202.991 4.219 0.0 329.548 1318.192
Tocopherol, beta (mg) 0.01 н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.18 н/д н/д 0.09 н/д 0.27 1.08
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.0 1.2 4.8
Thiamin (mg) 0.026 0.0 0.007 0.185 0.0 0.218 0.872
Riboflavin (mg) 0.177 0.01 0.015 0.115 0.0 0.317 1.268
Niacin (mg) 0.026 0.0 0.081 1.383 0.0 1.49 5.96
Pantothenic acid (mg) 0.532 0.0 0.041 0.103 0.0 0.676 2.704
Vitamin B-6 (mg) 0.052 0.0 0.008 0.009 0.0 0.069 0.276
Folate (mcg) 17.371 0.0 2.165 42.891 0.0 62.427 249.708
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 92.8 0.0 1.1 2.4 0.0 96.4 385.6
Folic acid (mcg) 0.0 0.0 0.0 36.094 0.0 36.094 144.376
Tryptophan (g) 0.063 н/д 0.001 0.03 н/д 0.095 0.38
Threonine (g) 0.207 н/д 0.004 0.066 н/д 0.277 1.108
Isoleucine (g) 0.248 н/д 0.004 0.084 н/д 0.336 1.344
Leucine (g) 0.403 н/д 0.007 0.166 н/д 0.576 2.304
Lysine (g) 0.336 н/д 0.007 0.054 н/д 0.397 1.588
Methionine (g) 0.14 н/д 0.001 0.042 н/д 0.184 0.736
Cystine (g) 0.1 н/д 0.0 0.052 н/д 0.151 0.604
Phenylalanine (g) 0.251 н/д 0.004 0.122 н/д 0.377 1.508
Tyrosine (g) 0.185 н/д 0.005 0.073 н/д 0.263 1.052
Valine (g) 0.318 н/д 0.005 0.098 н/д 0.422 1.688
Arginine (g) 0.303 н/д 0.007 0.098 н/д 0.408 1.632
Histidine (g) 0.115 н/д 0.003 0.054 н/д 0.171 0.684
Alanine (g) 0.274 н/д 0.004 0.077 н/д 0.355 1.42
Aspartic acid (g) 0.492 н/д 0.014 0.103 н/д 0.608 2.432
Glutamic acid (g) 0.621 н/д 0.024 0.816 н/д 1.461 5.844
Glycine (g) 0.159 н/д 0.004 0.087 н/д 0.25 1.0
Proline (g) 0.188 н/д 0.004 0.281 н/д 0.474 1.896
Serine (g) 0.359 н/д 0.005 0.122 н/д 0.486 1.944
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.146 0.0 0.007 0.038 0.0 1.19 4.76
Phytosterols (mg) н/д н/д 1.624 н/д н/д 1.624 6.496
Monounsaturated Fat (g) 1.408 0.0 0.001 0.021 0.0 1.431 5.724
Polyunsaturated (g) 0.503 0.0 0.001 0.096 0.0 0.6 2.4