Рецепт Grandma Marge's Corn Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash or possibly two of sugar to taste (not too sweet)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream corn
160.67g 		corn
49.67g 		eggs
24.64g 		milk
61.5g 		cornmeal
1.66g 		butter
9.42g 		onion
6.0g 		Всего в порции Всего в рецепте
Protein (g) 2.8 1.31 3.1 4.19 0.12 0.08 0.07 11.66 69.96
Total Fat (g) 0.67 0.46 2.45 4.65 0.03 7.64 0.01 15.91 95.46
Carbohydrates (g) 29.13 9.34 0.19 6.17 1.31 0.01 0.56 46.71 280.26
Ash (g) 1.57 0.46 0.21 0.95 0.01 0.2 0.02 3.43 20.58
Calories (kcal) 115.68 40.23 35.235 82.41 6.113 67.518 2.4 349.586 2097.516
Starch (g) н/д 6.48 н/д н/д 1.22 н/д 0.0 7.7 46.2
Sucrose (g) 4.27 0.85 0.03 н/д 0.01 н/д 0.06 5.22 31.32
Glucose (dextrose) (g) 0.37 0.23 0.05 н/д 0.01 н/д 0.12 0.78 4.68
Fructose (g) 0.37 0.14 0.03 н/д 0.0 н/д 0.08 0.62 3.72
Lactose (g) 0.0 0.0 0.03 н/д 0.0 н/д 0.0 0.03 0.18
Maltose (g) 0.18 0.11 0.03 н/д 0.0 н/д 0.0 0.32 1.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.49 38.1 18.69 45.53 0.19 1.49 5.35 235.84 1415.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.19 1.51 0.19 6.17 0.03 0.01 0.25 13.35 80.1
Galactose (g) 0.0 0.18 0.03 н/д 0.0 н/д 0.0 0.21 1.26
Dietary Fiber (g) 1.9 0.9 0.0 0.0 0.1 0.0 0.1 3.0 18.0
Calcium (mg) 4.82 2.483 13.059 160.515 0.05 2.26 1.38 184.567 1107.402
Iron (mg) 0.61 0.36 0.45 0.12 0.02 0.0 0.01 1.57 9.42
Magnesium (mg) 27.313 7.45 2.957 14.76 0.58 0.188 0.6 53.848 323.088
Phosphorus (mg) 81.94 23.84 47.062 124.845 1.74 2.26 1.74 283.427 1700.562
Potassium (mg) 215.293 67.05 33.018 186.345 2.518 2.26 8.76 515.244 3091.464
Sodium (mg) 457.9 148.007 34.496 65.19 0.116 54.24 0.24 760.189 4561.134
Zinc (mg) 0.85 0.18 0.27 0.47 0.01 0.01 0.01 1.81 10.86
Copper (mg) 0.08 0.025 0.025 0.012 0.001 0.0 0.002 0.146 0.876
Manganese (mg) 0.112 0.07 0.01 0.006 0.003 0.0 0.008 0.209 1.254
Selenium (mcg) 0.6 0.3 7.8 1.4 0.2 0.1 0.0 10.5 63.0
Vitamin A, IU (IU) 118.893 22.35 119.997 143.295 3.545 235.323 0.12 643.523 3861.138
Retinol (mcg) 0.0 0.0 34.25 39.36 0.0 63.186 0.0 136.795 820.77
Vitamin A, RAE (mcg_RAE) 6.427 0.993 34.496 39.975 0.182 64.41 0.0 146.483 878.898
Beta Carotene (mcg) 48.2 10.927 2.464 7.38 1.607 14.878 0.06 85.516 513.096
Vitamin E (mg) 0.11 0.03 0.24 0.09 0.0 0.22 0.0 0.69 4.14
Vitamin D (IU) н/д н/д 8.624 н/д н/д 5.273 н/д 13.897 83.382
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1524.727 87.413 81.558 0.0 22.448 0.0 0.24 1716.386 10298.316
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.16 0.1 0.12 н/д 0.01 0.0 0.0 0.4 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 7.4 0.3 0.0 1.2 0.0 0.0 0.4 9.4 56.4
Thiamin (mg) 0.048 0.01 0.017 0.031 0.002 0.001 0.003 0.112 0.672
Riboflavin (mg) 0.08 0.025 0.118 0.197 0.001 0.003 0.002 0.426 2.556
Niacin (mg) 1.542 0.189 0.017 0.117 0.017 0.004 0.007 1.893 11.358
Pantothenic acid (mg) 0.289 0.179 0.355 0.394 0.005 0.01 0.007 1.239 7.434
Vitamin B-6 (mg) 0.096 0.035 0.034 0.031 0.003 0.0 0.007 0.207 1.242
Folate (mcg) 72.3 21.357 11.581 4.92 0.497 0.283 1.14 112.077 672.462
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.1 0.0 0.02 0.0 0.43 2.58
Choline (mg) 32.6 8.1 61.9 19.6 0.2 1.8 0.4 124.5 747.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.015 0.042 0.062 0.001 0.001 0.001 0.137 0.822
Threonine (g) 0.112 0.04 0.138 0.191 0.003 0.004 0.001 0.489 2.934
Isoleucine (g) 0.112 0.045 0.165 0.252 0.004 0.005 0.001 0.584 3.504
Leucine (g) 0.305 0.169 0.269 0.412 0.017 0.008 0.002 1.181 7.086
Lysine (g) 0.112 0.124 0.224 0.332 0.002 0.007 0.002 0.804 4.824
Methionine (g) 0.064 0.03 0.094 0.105 0.003 0.002 0.0 0.297 1.782
Cystine (g) 0.016 0.02 0.067 0.037 0.003 0.001 0.0 0.143 0.858
Phenylalanine (g) 0.129 0.065 0.168 0.203 0.006 0.004 0.002 0.575 3.45
Tyrosine (g) 0.112 0.05 0.123 0.203 0.003 0.004 0.001 0.496 2.976
Valine (g) 0.161 0.065 0.212 0.283 0.006 0.006 0.001 0.733 4.398
Arginine (g) 0.112 0.055 0.202 0.154 0.004 0.003 0.006 0.536 3.216
Histidine (g) 0.08 0.035 0.076 0.117 0.003 0.002 0.001 0.314 1.884
Alanine (g) 0.257 0.109 0.182 0.148 0.009 0.003 0.001 0.71 4.26
Aspartic acid (g) 0.209 0.094 0.328 0.32 0.008 0.006 0.005 0.97 5.82
Glutamic acid (g) 0.546 0.263 0.414 0.879 0.025 0.017 0.016 2.16 12.96
Glycine (g) 0.112 0.05 0.106 0.086 0.004 0.002 0.002 0.362 2.172
Proline (g) 0.257 0.169 0.126 0.406 0.013 0.008 0.001 0.978 5.868
Serine (g) 0.129 0.075 0.239 0.228 0.006 0.005 0.001 0.681 4.086
Cholesterol (mg) 0.0 0.0 104.227 17.835 0.0 20.246 0.0 142.308 853.848
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.084 0.764 2.823 0.003 4.837 0.002 8.626 51.756
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.9 0.9 5.4
Monounsaturated Fat (g) 0.193 0.119 0.939 1.439 0.006 1.979 0.001 4.676 28.056
Polyunsaturated (g) 0.321 0.228 0.335 0.154 0.012 0.286 0.001 1.338 8.028