Рецепт Grandma Lyons Hamburger Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hamburger
75.6g |
carrots
27.15g |
celery
17.8g |
potatoes
79.88g |
onion
22.5g |
tomatoes bisque soup
78.75g |
tomatoes sauce
76.56g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.12 | 0.25 | 0.12 | 1.61 | 0.25 | 1.25 | 1.01 | н/д | н/д | 19.62 | 117.72 |
Total Fat (g) | 7.56 | 0.07 | 0.03 | 0.07 | 0.02 | 2.19 | 0.14 | н/д | н/д | 10.08 | 60.48 |
Carbohydrates (g) | 0.0 | 2.6 | 0.53 | 13.95 | 2.1 | 14.37 | 4.12 | н/д | н/д | 37.68 | 226.08 |
Ash (g) | 0.74 | 0.26 | 0.13 | 0.86 | 0.08 | 1.56 | 1.53 | н/д | н/д | 5.17 | 31.02 |
Calories (kcal) | 133.053 | 11.129 | 2.848 | 61.504 | 9.0 | 81.113 | 18.375 | н/д | н/д | 317.022 | 1902.132 |
Starch (g) | н/д | 0.39 | 0.0 | 12.33 | 0.0 | н/д | н/д | н/д | н/д | 12.72 | 76.32 |
Sucrose (g) | н/д | 0.97 | 0.02 | 0.14 | 0.22 | н/д | 0.2 | н/д | н/д | 1.55 | 9.3 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.1 | 0.26 | 0.44 | н/д | 1.78 | н/д | н/д | 2.75 | 16.5 |
Fructose (g) | н/д | 0.15 | 0.09 | 0.22 | 0.29 | н/д | 1.27 | н/д | н/д | 2.02 | 12.12 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 52.54 | 23.97 | 16.99 | 63.37 | 20.05 | 59.38 | 69.76 | н/д | н/д | 306.06 | 1836.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.29 | 0.33 | 0.62 | 0.95 | 9.37 | 3.25 | н/д | н/д | 15.81 | 94.86 |
Galactose (g) | н/д | 0.0 | 0.12 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.12 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.3 | 1.8 | 0.4 | 0.6 | 1.1 | н/д | н/д | 5.0 | 30.0 |
Calcium (mg) | 9.072 | 8.958 | 7.12 | 9.585 | 5.175 | 25.2 | 9.953 | н/д | н/д | 75.063 | 450.378 |
Iron (mg) | 1.69 | 0.08 | 0.04 | 0.62 | 0.05 | 0.23 | 0.78 | н/д | н/д | 3.49 | 20.94 |
Magnesium (mg) | 15.12 | 3.257 | 1.958 | 18.371 | 2.25 | н/д | 12.25 | н/д | н/д | 53.206 | 319.236 |
Phosphorus (mg) | 139.101 | 9.501 | 4.272 | 45.529 | 6.525 | н/д | 19.906 | н/д | н/д | 224.834 | 1349.004 |
Potassium (mg) | 242.671 | 86.864 | 46.28 | 336.274 | 32.85 | н/д | 253.425 | н/д | н/д | 998.363 | 5990.178 |
Sodium (mg) | 49.895 | 18.73 | 14.24 | 4.793 | 0.9 | 549.675 | 401.192 | н/д | н/д | 1039.424 | 6236.544 |
Zinc (mg) | 3.62 | 0.07 | 0.02 | 0.23 | 0.04 | н/д | 0.15 | н/д | н/д | 4.13 | 24.78 |
Copper (mg) | 0.053 | 0.014 | 0.007 | 0.088 | 0.009 | н/д | 0.092 | н/д | н/д | 0.262 | 1.572 |
Manganese (mg) | 0.008 | 0.038 | 0.018 | 0.12 | 0.029 | н/д | 0.084 | н/д | н/д | 0.297 | 1.782 |
Selenium (mcg) | 12.5 | 0.0 | 0.1 | 0.2 | 0.1 | н/д | 0.2 | н/д | н/д | 13.2 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 4534.844 | 79.922 | 1.598 | 0.45 | 187.425 | 331.519 | н/д | н/д | 5135.757 | 30814.542 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 226.661 | 3.916 | 0.0 | 0.0 | н/д | 16.844 | н/д | н/д | 247.421 | 1484.526 |
Beta Carotene (mcg) | 0.0 | 2248.963 | 48.06 | 0.799 | 0.225 | н/д | 198.299 | н/д | н/д | 2496.346 | 14978.076 |
Vitamin E (mg) | 0.24 | 0.18 | 0.05 | 0.01 | 0.0 | н/д | 1.09 | н/д | н/д | 1.57 | 9.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | н/д | 10702.788 | н/д | н/д | 10703.06 | 64218.36 |
Lutein + zeaxanthin (mcg) | 0.0 | 69.491 | 50.374 | 6.39 | 0.9 | н/д | 17.61 | н/д | н/д | 144.765 | 868.59 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 0.6 | 15.7 | 1.7 | 3.8 | 5.4 | н/д | н/д | 28.7 | 172.2 |
Thiamin (mg) | 0.03 | 0.019 | 0.004 | 0.064 | 0.011 | н/д | 0.015 | н/д | н/д | 0.143 | 0.858 |
Riboflavin (mg) | 0.121 | 0.016 | 0.011 | 0.024 | 0.007 | н/д | 0.054 | н/д | н/д | 0.232 | 1.392 |
Niacin (mg) | 3.833 | 0.266 | 0.057 | 0.839 | 0.027 | н/д | 0.75 | н/д | н/д | 5.772 | 34.632 |
Pantothenic acid (mg) | 0.454 | 0.073 | 0.045 | 0.24 | 0.027 | н/д | 0.237 | н/д | н/д | 1.075 | 6.45 |
Vitamin B-6 (mg) | 0.28 | 0.038 | 0.012 | 0.24 | 0.027 | н/д | 0.077 | н/д | н/д | 0.673 | 4.038 |
Folate (mcg) | 4.536 | 5.158 | 6.408 | 12.78 | 4.275 | н/д | 8.422 | н/д | н/д | 41.578 | 249.468 |
Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 1.67 | 10.02 |
Choline (mg) | 50.0 | 2.4 | 1.1 | 9.7 | 1.4 | н/д | 7.6 | н/д | н/д | 72.1 | 432.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.003 | 0.002 | 0.024 | 0.002 | н/д | 0.008 | н/д | н/д | 0.099 | 0.594 |
Threonine (g) | 0.575 | 0.052 | 0.004 | 0.064 | 0.005 | н/д | 0.031 | н/д | н/д | 0.729 | 4.374 |
Isoleucine (g) | 0.673 | 0.022 | 0.004 | 0.064 | 0.002 | н/д | 0.023 | н/д | н/д | 0.787 | 4.722 |
Leucine (g) | 1.179 | 0.027 | 0.005 | 0.096 | 0.007 | н/д | 0.031 | н/д | н/д | 1.345 | 8.07 |
Lysine (g) | 1.247 | 0.027 | 0.005 | 0.104 | 0.009 | н/д | 0.031 | н/д | н/д | 1.423 | 8.538 |
Methionine (g) | 0.378 | 0.005 | 0.002 | 0.024 | 0.0 | н/д | 0.008 | н/д | н/д | 0.417 | 2.502 |
Cystine (g) | 0.151 | 0.022 | 0.0 | 0.024 | 0.0 | н/д | 0.008 | н/д | н/д | 0.205 | 1.23 |
Phenylalanine (g) | 0.605 | 0.016 | 0.004 | 0.072 | 0.007 | н/д | 0.077 | н/д | н/д | 0.78 | 4.68 |
Tyrosine (g) | 0.454 | 0.011 | 0.002 | 0.064 | 0.002 | н/д | 0.015 | н/д | н/д | 0.548 | 3.288 |
Valine (g) | 0.748 | 0.019 | 0.005 | 0.096 | 0.005 | н/д | 0.023 | н/д | н/д | 0.896 | 5.376 |
Arginine (g) | 1.021 | 0.024 | 0.004 | 0.08 | 0.023 | н/д | 0.023 | н/д | н/д | 1.174 | 7.044 |
Histidine (g) | 0.476 | 0.011 | 0.002 | 0.04 | 0.002 | н/д | 0.015 | н/д | н/д | 0.546 | 3.276 |
Alanine (g) | 0.983 | 0.03 | 0.004 | 0.048 | 0.005 | н/д | 0.031 | н/д | н/д | 1.099 | 6.594 |
Aspartic acid (g) | 1.361 | 0.052 | 0.021 | 0.407 | 0.02 | н/д | 0.153 | н/д | н/д | 2.014 | 12.084 |
Glutamic acid (g) | 2.245 | 0.1 | 0.016 | 0.28 | 0.059 | н/д | 0.498 | н/д | н/д | 3.197 | 19.182 |
Glycine (g) | 1.157 | 0.014 | 0.004 | 0.048 | 0.007 | н/д | 0.023 | н/д | н/д | 1.251 | 7.506 |
Proline (g) | 0.854 | 0.014 | 0.004 | 0.056 | 0.002 | н/д | 0.015 | н/д | н/д | 0.945 | 5.67 |
Serine (g) | 0.62 | 0.014 | 0.004 | 0.072 | 0.005 | н/д | 0.031 | н/д | н/д | 0.744 | 4.464 |
Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 0.0 | 0.0 | 3.15 | 0.0 | н/д | н/д | 52.289 | 313.734 |
Trans Fat (g) | 0.484 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.484 | 2.904 |
Saturated Fat (g) | 3.069 | 0.011 | 0.007 | 0.024 | 0.009 | 0.937 | 0.023 | н/д | н/д | 4.08 | 24.48 |
Phytosterols (mg) | н/д | н/д | 1.068 | 3.994 | 3.375 | н/д | н/д | н/д | н/д | 8.437 | 50.622 |
Monounsaturated Fat (g) | 3.289 | 0.003 | 0.005 | 0.0 | 0.002 | н/д | 0.023 | н/д | н/д | 3.322 | 19.932 |
Polyunsaturated (g) | 0.257 | 0.033 | 0.014 | 0.032 | 0.005 | н/д | 0.054 | н/д | н/д | 0.394 | 2.364 |