Рецепт Grandma Lucky's Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
eggs
7.33g |
bananas
15.73g |
milk
0.85g |
flour
20.83g |
baking soda
0.38g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.92 | 0.17 | 0.03 | 2.15 | 0.0 | 0.0 | 3.35 | 40.2 |
Total Fat (g) | 7.67 | 0.0 | 0.73 | 0.05 | 0.03 | 0.2 | 0.0 | 0.0 | 8.68 | 104.16 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 3.59 | 0.04 | 15.9 | 0.0 | 0.0 | 36.26 | 435.12 |
Ash (g) | 0.2 | 0.0 | 0.06 | 0.13 | 0.01 | 0.1 | 0.14 | 0.25 | 0.89 | 10.68 |
Calories (kcal) | 67.816 | 64.5 | 10.487 | 14.003 | 0.509 | 75.833 | 0.0 | 0.0 | 233.147 | 2797.764 |
Starch (g) | н/д | н/д | н/д | 0.85 | н/д | н/д | н/д | н/д | 0.85 | 10.2 |
Sucrose (g) | н/д | н/д | 0.01 | 0.38 | 0.0 | н/д | н/д | н/д | 0.38 | 4.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.78 | 0.0 | н/д | н/д | н/д | 0.8 | 9.6 |
Fructose (g) | н/д | н/д | 0.01 | 0.76 | 0.0 | н/д | н/д | н/д | 0.77 | 9.24 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | 0.04 | н/д | н/д | н/д | 0.05 | 0.6 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.01 | 5.56 | 11.79 | 0.75 | 2.48 | 0.0 | 0.0 | 22.09 | 265.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 1.92 | 0.04 | 0.06 | 0.0 | 0.0 | 18.74 | 224.88 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 2.27 | 0.167 | 3.887 | 0.787 | 0.958 | 3.125 | 0.0 | 0.06 | 11.253 | 135.036 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.04 | 0.0 | 0.97 | 0.0 | 0.0 | 1.15 | 13.8 |
Magnesium (mg) | 0.189 | 0.0 | 0.88 | 4.248 | 0.085 | 4.583 | 0.0 | 0.003 | 9.988 | 119.856 |
Phosphorus (mg) | 2.27 | 0.0 | 14.007 | 3.461 | 0.771 | 22.5 | 0.0 | 0.0 | 43.009 | 516.108 |
Potassium (mg) | 2.27 | 0.333 | 9.827 | 56.325 | 1.212 | 22.292 | 0.0 | 0.02 | 92.279 | 1107.348 |
Sodium (mg) | 54.48 | 0.0 | 10.267 | 0.157 | 0.339 | 0.417 | 104.88 | 96.895 | 267.435 | 3209.22 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.26 | 3.12 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.013 | 0.0 | 0.029 | 0.0 | 0.0 | 0.049 | 0.588 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.042 | 0.0 | 0.142 | 0.0 | 0.0 | 0.187 | 2.244 |
Selenium (mcg) | 0.1 | 0.1 | 2.3 | 0.2 | 0.0 | 7.1 | 0.0 | 0.0 | 9.8 | 117.6 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 35.713 | 10.069 | 0.864 | 0.0 | 0.0 | 0.0 | 283.011 | 3396.132 |
Retinol (mcg) | 63.465 | 0.0 | 10.193 | 0.0 | 0.237 | 0.0 | 0.0 | 0.0 | 73.896 | 886.752 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 10.267 | 0.472 | 0.237 | 0.0 | 0.0 | 0.0 | 75.671 | 908.052 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.733 | 4.091 | 0.042 | 0.0 | 0.0 | 0.0 | 19.811 | 237.732 |
Vitamin E (mg) | 0.22 | 0.0 | 0.07 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | 5.297 | н/д | 2.567 | н/д | 0.339 | н/д | н/д | н/д | 8.202 | 98.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 3.461 | 0.0 | 3.75 | 0.0 | 0.0 | 31.485 | 377.82 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.08 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.005 | 0.005 | 0.0 | 0.165 | 0.0 | 0.0 | 0.176 | 2.112 |
Riboflavin (mg) | 0.003 | 0.003 | 0.035 | 0.011 | 0.002 | 0.102 | 0.0 | 0.0 | 0.156 | 1.872 |
Niacin (mg) | 0.004 | 0.0 | 0.005 | 0.105 | 0.001 | 1.229 | 0.0 | 0.0 | 1.344 | 16.128 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.106 | 0.052 | 0.003 | 0.092 | 0.0 | 0.0 | 0.263 | 3.156 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.058 | 0.0 | 0.008 | 0.0 | 0.0 | 0.077 | 0.924 |
Folate (mcg) | 0.284 | 0.0 | 3.447 | 3.147 | 0.042 | 38.125 | 0.0 | 0.0 | 45.044 | 540.528 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.8 | 0.0 | 18.4 | 1.5 | 0.1 | 2.2 | 0.0 | 0.0 | 24.0 | 288.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.012 | 0.002 | 0.001 | 0.027 | н/д | 0.0 | 0.043 | 0.516 |
Threonine (g) | 0.004 | н/д | 0.041 | 0.005 | 0.001 | 0.058 | н/д | 0.0 | 0.109 | 1.308 |
Isoleucine (g) | 0.005 | н/д | 0.049 | 0.005 | 0.001 | 0.075 | н/д | 0.0 | 0.135 | 1.62 |
Leucine (g) | 0.008 | н/д | 0.08 | 0.011 | 0.002 | 0.148 | н/д | 0.0 | 0.249 | 2.988 |
Lysine (g) | 0.007 | н/д | 0.067 | 0.008 | 0.001 | 0.048 | н/д | 0.0 | 0.13 | 1.56 |
Methionine (g) | 0.002 | н/д | 0.028 | 0.002 | 0.001 | 0.038 | н/д | 0.0 | 0.07 | 0.84 |
Cystine (g) | 0.001 | н/д | 0.02 | 0.002 | 0.0 | 0.046 | н/д | 0.0 | 0.068 | 0.816 |
Phenylalanine (g) | 0.004 | н/д | 0.05 | 0.008 | 0.001 | 0.108 | н/д | 0.0 | 0.171 | 2.052 |
Tyrosine (g) | 0.004 | н/д | 0.037 | 0.002 | 0.001 | 0.065 | н/д | 0.0 | 0.108 | 1.296 |
Valine (g) | 0.006 | н/д | 0.063 | 0.008 | 0.002 | 0.088 | н/д | 0.0 | 0.166 | 1.992 |
Arginine (g) | 0.003 | н/д | 0.06 | 0.008 | 0.001 | 0.088 | н/д | 0.0 | 0.159 | 1.908 |
Histidine (g) | 0.002 | н/д | 0.023 | 0.013 | 0.001 | 0.048 | н/д | 0.0 | 0.086 | 1.032 |
Alanine (g) | 0.003 | н/д | 0.054 | 0.006 | 0.001 | 0.069 | н/д | 0.0 | 0.133 | 1.596 |
Aspartic acid (g) | 0.006 | н/д | 0.098 | 0.019 | 0.002 | 0.092 | н/д | 0.0 | 0.216 | 2.592 |
Glutamic acid (g) | 0.017 | н/д | 0.123 | 0.024 | 0.006 | 0.725 | н/д | 0.0 | 0.894 | 10.728 |
Glycine (g) | 0.002 | н/д | 0.032 | 0.006 | 0.001 | 0.077 | н/д | 0.0 | 0.117 | 1.404 |
Proline (g) | 0.008 | н/д | 0.037 | 0.005 | 0.003 | 0.25 | н/д | 0.0 | 0.303 | 3.636 |
Serine (g) | 0.005 | н/д | 0.071 | 0.006 | 0.001 | 0.108 | н/д | 0.0 | 0.191 | 2.292 |
Cholesterol (mg) | 20.335 | 0.0 | 31.02 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 51.44 | 617.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.227 | 0.017 | 0.016 | 0.033 | 0.0 | 0.0 | 5.153 | 61.836 |
Phytosterols (mg) | н/д | н/д | н/д | 2.517 | н/д | н/д | н/д | 0.0 | 2.517 | 30.204 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.279 | 0.005 | 0.007 | 0.019 | 0.0 | 0.0 | 2.298 | 27.576 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.1 | 0.011 | 0.002 | 0.085 | 0.0 | 0.0 | 0.485 | 5.82 |