Рецепт Grandma Lois's Chicken Enchilada Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 102.79g	mushroom soup 25.42g	cream of chicken soup 25.42g	beef bouillon soup 554.5g	cheddar cheese 37.8g	chili peppers 17.11g	Всего в порции	Всего в рецепте
Protein (g)	19.12	0.89	0.6	88.55	9.41	0.32	118.9	1426.8
Total Fat (g)	15.48	1.86	1.47	49.3	12.53	0.08	80.7	968.4
Carbohydrates (g)	0.0	1.93	1.82	131.14	0.48	1.51	136.88	1642.56
Ash (g)	0.81	0.31	0.5	267.38	1.49	0.15	270.63	3247.56
Calories (kcal)	221.006	27.704	22.875	1319.718	152.331	6.844	1750.477	21005.724
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.09	н/д	0.09	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.09	н/д	0.09	1.08
Maltose (g)	н/д	н/д	н/д	н/д	0.06	н/д	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	20.44	21.03	18.13	13.89	15.06	156.38	1876.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.14	92.66	0.2	0.91	94.23	1130.76
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.3	0.3	3.6
Calcium (mg)	11.307	5.846	3.558	332.702	272.532	2.395	628.341	7540.092
Iron (mg)	0.93	0.18	0.27	5.55	0.26	0.18	7.35	88.2
Magnesium (mg)	20.559	1.779	1.017	282.797	10.584	3.935	320.67	3848.04
Phosphorus (mg)	151.106	5.592	7.879	1774.411	193.532	7.357	2139.876	25678.512
Potassium (mg)	194.279	32.025	12.454	2473.085	37.043	55.092	2803.979	33647.748
Sodium (mg)	71.955	168.004	166.479	94165.756	234.733	1.54	94808.467	1137701.604
Zinc (mg)	1.35	0.2	0.07	0.0	1.18	0.04	2.84	34.08
Copper (mg)	0.051	0.01	0.033	0.0	0.011	0.022	0.128	1.536
Manganese (mg)	0.021	0.025	0.018	2.551	0.004	0.033	2.651	31.812
Selenium (mcg)	14.8	0.7	0.5	153.0	5.3	0.1	174.4	2092.8
Vitamin A, IU (IU)	143.911	8.388	46.258	0.0	378.748	162.881	740.185	8882.22
Retinol (mcg)	42.145	2.033	10.421	0.0	97.522	0.0	152.121	1825.452
Vitamin A, RAE (mcg_RAE)	43.173	2.288	10.929	0.0	100.168	8.213	164.77	1977.24
Beta Carotene (mcg)	0.0	0.763	7.117	0.0	32.129	91.364	131.373	1576.476
Vitamin E (mg)	0.31	0.16	0.14	12.03	0.11	0.12	12.87	154.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	4.536	н/д	4.536	54.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.254	0.254	0.0	0.0	121.305	121.814	1461.768
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.0	0.0	0.0	24.6	26.3	315.6
Thiamin (mg)	0.062	0.005	0.003	0.388	0.011	0.012	0.481	5.772
Riboflavin (mg)	0.123	0.023	0.013	1.331	0.144	0.015	1.649	19.788
Niacin (mg)	6.99	0.33	0.099	24.786	0.03	0.212	32.448	389.376
Pantothenic acid (mg)	0.935	0.051	0.048	1.664	0.155	0.034	2.887	34.644
Vitamin B-6 (mg)	0.36	0.01	0.0	1.109	0.026	0.087	1.593	19.116
Folate (mcg)	6.168	0.508	0.508	177.441	6.804	3.935	195.364	2344.368
Vitamin B-12 (mcg)	0.32	0.01	0.0	5.55	0.31	0.0	6.19	74.28
Choline (mg)	61.4	2.8	2.6	628.8	6.2	1.9	703.7	8444.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	н/д	0.008	н/д	0.121	0.005	0.35	4.2
Threonine (g)	0.792	н/д	0.025	н/д	0.336	0.012	1.165	13.98
Isoleucine (g)	0.946	н/д	0.036	н/д	0.586	0.012	1.579	18.948
Leucine (g)	1.388	н/д	0.053	н/д	0.903	0.019	2.363	28.356
Lysine (g)	1.552	н/д	0.043	н/д	0.782	0.015	2.393	28.716
Methionine (g)	0.504	н/д	0.015	н/д	0.246	0.003	0.768	9.216
Cystine (g)	0.257	н/д	0.01	н/д	0.049	0.007	0.323	3.876
Phenylalanine (g)	0.74	н/д	0.031	н/д	0.495	0.01	1.276	15.312
Tyrosine (g)	0.617	н/д	0.023	н/д	0.454	0.007	1.1	13.2
Valine (g)	0.925	н/д	0.036	н/д	0.627	0.014	1.602	19.224
Arginine (g)	1.203	н/д	0.033	н/д	0.355	0.017	1.608	19.296
Histidine (g)	0.555	н/д	0.018	н/д	0.329	0.007	0.909	10.908
Alanine (g)	1.12	н/д	0.031	н/д	0.265	0.014	1.429	17.148
Aspartic acid (g)	1.706	н/д	0.048	н/д	0.605	0.05	2.409	28.908
Glutamic acid (g)	2.786	н/д	0.158	н/д	2.302	0.044	5.29	63.48
Glycine (g)	1.254	н/д	0.028	н/д	0.163	0.012	1.457	17.484
Proline (g)	0.935	н/д	0.053	н/д	1.062	0.015	2.066	24.792
Serine (g)	0.678	н/д	0.031	н/д	0.552	0.014	1.274	15.288
Cholesterol (mg)	77.095	2.033	2.033	55.45	39.689	0.0	176.301	2115.612
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.488	0.407	23.955	7.972	0.007	37.258	447.096
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.414	0.816	0.521	20.073	3.549	0.003	31.377	376.524
Polyunsaturated (g)	3.32	0.47	0.267	1.83	0.355	0.041	6.284	75.408