Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Prunes Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		goose
239.84g 		apples
81.9g 		chestnuts
59.15g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 54.56 0.21 0.96 0.32 56.06 448.48
Total Fat (g) 17.1 0.14 0.74 0.05 18.03 144.24
Carbohydrates (g) 0.0 11.31 26.13 8.17 45.6 364.8
Ash (g) 2.64 0.16 0.57 0.19 3.55 28.4
Calories (kcal) 386.135 42.588 115.929 30.834 575.487 4603.896
Starch (g) н/д 0.04 н/д 0.28 0.32 2.56
Sucrose (g) н/д 1.7 н/д 0.05 1.74 13.92
Glucose (dextrose) (g) н/д 1.99 н/д 2.86 4.85 38.8
Fructose (g) н/д 4.83 н/д 3.06 7.89 63.12
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 163.81 70.07 30.76 1.59 266.23 2129.84
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 8.51 н/д 6.1 14.61 116.88
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.0 н/д 0.4 2.3 18.4
Calcium (mg) 31.179 4.914 11.238 5.156 52.487 419.896
Iron (mg) 6.16 0.1 0.56 0.19 7.01 56.08
Magnesium (mg) 57.561 4.095 17.744 3.3 82.7 661.6
Phosphorus (mg) 748.287 9.009 22.476 10.416 790.188 6321.504
Potassium (mg) 1007.31 87.633 286.274 77.241 1458.458 11667.664
Sodium (mg) 208.657 0.819 1.183 1.134 211.793 1694.344
Zinc (mg) 5.61 0.03 0.29 0.02 5.96 47.68
Copper (mg) 0.743 0.025 0.248 0.033 1.049 8.392
Manganese (mg) 0.048 0.033 0.201 0.031 0.313 2.504
Selenium (mcg) 40.3 0.0 н/д 0.1 40.4 323.2
Vitamin A, IU (IU) 95.934 44.226 15.378 0.0 155.539 1244.312
Retinol (mcg) 28.78 0.0 0.0 0.0 28.78 230.24
Vitamin A, RAE (mcg_RAE) 28.78 2.457 0.591 0.0 31.829 254.632
Beta Carotene (mcg) н/д 22.113 н/д 0.0 22.113 176.904
Vitamin E (mg) н/д 0.15 н/д 0.01 0.16 1.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 23.751 н/д 0.0 23.751 190.008
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 17.3 3.8 23.8 0.2 45.1 360.8
Thiamin (mg) 0.312 0.016 0.083 0.011 0.422 3.376
Riboflavin (mg) 0.911 0.025 0.012 0.013 0.961 7.688
Niacin (mg) 10.265 0.074 0.651 0.079 11.069 88.552
Pantothenic acid (mg) 4.725 0.049 0.284 0.01 5.068 40.544
Vitamin B-6 (mg) 1.535 0.033 0.207 0.018 1.792 14.336
Folate (mcg) 74.349 2.457 34.306 0.516 111.627 893.016
Vitamin B-12 (mcg) 1.18 0.0 0.0 0.0 1.18 9.44
Choline (mg) н/д 2.8 н/д 1.1 3.9 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.767 0.0 0.012 0.005 0.784 6.272
Threonine (g) 2.326 0.008 0.035 0.008 2.378 19.024
Isoleucine (g) 2.806 0.008 0.035 0.006 2.856 22.848
Leucine (g) 4.605 0.008 0.059 0.01 4.682 37.456
Lysine (g) 4.677 0.008 0.059 0.008 4.752 38.016
Methionine (g) 1.487 0.0 0.024 0.002 1.513 12.104
Cystine (g) 0.839 0.0 0.03 0.002 0.871 6.968
Phenylalanine (g) 2.278 0.008 0.041 0.014 2.342 18.736
Tyrosine (g) 2.087 0.0 0.03 0.001 2.117 16.936
Valine (g) 2.854 0.008 0.053 0.008 2.924 23.392
Arginine (g) 3.478 0.008 0.071 0.042 3.599 28.792
Histidine (g) 1.439 0.008 0.03 0.007 1.484 11.872
Alanine (g) 3.454 0.008 0.065 0.011 3.538 28.304
Aspartic acid (g) 5.348 0.057 0.166 0.011 5.583 44.664
Glutamic acid (g) 8.538 0.025 0.124 0.017 8.703 69.624
Glycine (g) 3.046 0.008 0.047 0.008 3.11 24.88
Proline (g) 2.686 0.008 0.053 0.026 2.773 22.184
Serine (g) 2.35 0.008 0.047 0.007 2.413 19.304
Cholesterol (mg) 201.462 0.0 0.0 0.0 201.462 1611.696
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.691 0.025 0.142 0.006 6.864 54.912
Phytosterols (mg) н/д 9.828 н/д н/д 9.828 78.624
Monounsaturated Fat (g) 4.437 0.008 0.254 0.005 4.705 37.64
Polyunsaturated (g) 2.159 0.041 0.29 0.004 2.493 19.944