Рецепт Grandma Lesher's Orange Cocktail Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange jello
85.05g |
water
237.0g |
water
118.5g |
fruit cocktail
428.0g |
vanilla
0.0g |
milk
366.0g |
banana
151.04g |
whip
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.63 | 0.0 | 0.0 | 2.01 | н/д | 12.33 | 1.65 | 6.8 | 29.43 | 29.43 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.43 | н/д | 3.55 | 0.5 | 29.71 | 34.19 | 34.19 |
Carbohydrates (g) | 76.97 | 0.0 | 0.0 | 80.46 | н/д | 18.26 | 34.5 | 53.52 | 263.72 | 263.72 |
Ash (g) | 0.6 | 0.24 | 0.12 | 1.03 | н/д | 2.75 | 1.24 | 1.36 | 7.32 | 7.32 |
Calories (kcal) | 324.041 | 0.0 | 0.0 | 299.6 | н/д | 153.72 | 134.426 | 508.032 | 1419.818 | 1419.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 8.13 | н/д | 8.13 | 8.13 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.61 | н/д | 3.61 | 3.61 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.52 | н/д | 7.52 | 7.52 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.33 | н/д | 7.33 | 7.33 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 19.03 | 0.0 | н/д | 19.03 | 19.03 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 236.76 | 118.38 | 344.11 | н/д | 329.11 | 113.14 | 135.4 | 1277.76 | 1277.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 73.18 | 0.0 | 0.0 | 73.36 | н/д | 19.03 | 18.47 | 53.52 | 237.57 | 237.57 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.3 | н/д | 0.0 | 3.9 | 0.0 | 11.2 | 11.2 |
Calcium (mg) | 2.552 | 7.11 | 3.555 | 29.96 | н/д | 435.54 | 7.552 | 161.028 | 647.297 | 647.297 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 1.24 | н/д | 0.11 | 0.39 | 0.23 | 2.08 | 2.08 |
Magnesium (mg) | 1.701 | 2.37 | 1.185 | 21.4 | н/д | 40.26 | 40.781 | 15.876 | 123.573 | 123.573 |
Phosphorus (mg) | 119.921 | 0.0 | 0.0 | 51.36 | н/д | 347.7 | 33.229 | 167.832 | 720.041 | 720.041 |
Potassium (mg) | 5.954 | 0.0 | 0.0 | 385.2 | н/д | 549.0 | 540.723 | 229.068 | 1709.945 | 1709.945 |
Sodium (mg) | 396.333 | 9.48 | 4.74 | 25.68 | н/д | 161.04 | 1.51 | 163.296 | 762.079 | 762.079 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.34 | н/д | 1.54 | 0.23 | 0.23 | 2.38 | 2.38 |
Copper (mg) | 0.102 | 0.024 | 0.012 | 0.385 | н/д | 0.037 | 0.121 | 0.023 | 0.703 | 0.703 |
Manganese (mg) | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.408 | н/д | 0.416 | 0.416 |
Selenium (mcg) | 5.7 | 0.0 | 0.0 | 2.1 | н/д | 12.1 | 1.5 | 5.4 | 26.9 | 26.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1168.44 | н/д | 717.36 | 96.666 | 167.832 | 2150.298 | 2150.298 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 212.28 | 0.0 | 0.0 | 212.28 | 212.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 59.92 | н/д | 212.28 | 4.531 | 9.072 | 285.803 | 285.803 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 590.64 | н/д | 7.32 | 39.27 | 102.06 | 739.29 | 739.29 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 2.57 | н/д | 0.04 | 0.15 | 1.13 | 3.89 | 3.89 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | н/д | н/д | 190.32 | н/д | н/д | 190.32 | 190.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 479.36 | н/д | 0.0 | 33.229 | 0.0 | 512.589 | 512.589 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.1 | н/д | 0.0 | 13.1 | 0.0 | 21.3 | 21.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.086 | н/д | 0.073 | 0.045 | 0.045 | 0.249 | 0.249 |
Riboflavin (mg) | 0.034 | 0.0 | 0.0 | 0.086 | н/д | 0.695 | 0.106 | 0.204 | 1.125 | 1.125 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 1.584 | н/д | 0.329 | 1.012 | 0.227 | 3.16 | 3.16 |
Pantothenic acid (mg) | 0.009 | 0.0 | 0.0 | н/д | н/д | 1.318 | 0.498 | н/д | 1.825 | 1.825 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.214 | н/д | 0.146 | 0.559 | 0.045 | 0.965 | 0.965 |
Folate (mcg) | 2.552 | 0.0 | 0.0 | 12.84 | н/д | 18.3 | 30.208 | 6.804 | 70.704 | 70.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.61 | 0.0 | 0.45 | 2.06 | 2.06 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 10.3 | н/д | 64.8 | 14.8 | 0.0 | 92.8 | 92.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | 0.146 | 0.015 | н/д | 0.162 | 0.162 |
Threonine (g) | 0.128 | н/д | н/д | н/д | н/д | 0.329 | 0.045 | н/д | 0.502 | 0.502 |
Isoleucine (g) | 0.102 | н/д | н/д | н/д | н/д | 0.695 | 0.045 | н/д | 0.843 | 0.843 |
Leucine (g) | 0.213 | н/д | н/д | н/д | н/д | 1.391 | 0.106 | н/д | 1.709 | 1.709 |
Lysine (g) | 0.298 | н/д | н/д | н/д | н/д | 1.061 | 0.076 | н/д | 1.435 | 1.435 |
Methionine (g) | 0.051 | н/д | н/д | н/д | н/д | 0.293 | 0.015 | н/д | 0.359 | 0.359 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.439 | 0.015 | н/д | 0.454 | 0.454 |
Phenylalanine (g) | 0.153 | н/д | н/д | н/д | н/д | 0.622 | 0.076 | н/д | 0.851 | 0.851 |
Tyrosine (g) | 0.026 | н/д | н/д | н/д | н/д | 0.512 | 0.015 | н/д | 0.553 | 0.553 |
Valine (g) | 0.179 | н/д | н/д | н/д | н/д | 0.805 | 0.076 | н/д | 1.059 | 1.059 |
Arginine (g) | 0.578 | н/д | н/д | н/д | н/д | 0.366 | 0.076 | н/д | 1.02 | 1.02 |
Histidine (g) | 0.06 | н/д | н/д | н/д | н/д | 0.293 | 0.121 | н/д | 0.473 | 0.473 |
Alanine (g) | 0.697 | н/д | н/д | н/д | н/д | 0.403 | 0.06 | н/д | 1.16 | 1.16 |
Aspartic acid (g) | 0.459 | н/д | н/д | н/д | н/д | 1.135 | 0.181 | н/д | 1.775 | 1.775 |
Glutamic acid (g) | 0.757 | н/д | н/д | н/д | н/д | 2.855 | 0.227 | н/д | 3.838 | 3.838 |
Glycine (g) | 1.658 | н/д | н/д | н/д | н/д | 0.22 | 0.06 | н/д | 1.938 | 1.938 |
Proline (g) | 1.072 | н/д | н/д | н/д | н/д | 1.318 | 0.045 | н/д | 2.435 | 2.435 |
Serine (g) | 0.23 | н/д | н/д | н/д | н/д | 0.769 | 0.06 | н/д | 1.059 | 1.059 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.3 | 0.0 | 4.536 | 22.836 | 22.836 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.043 | н/д | 2.306 | 0.166 | 25.56 | 28.075 | 28.075 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 24.166 | н/д | 24.166 | 24.166 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.086 | н/д | 1.025 | 0.045 | 1.905 | 3.061 | 3.061 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.171 | н/д | 0.146 | 0.106 | 0.612 | 1.036 | 1.036 |