Рецепт Grandma Klem's German Potato Salad - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
28.35g 		vinegar
20.0g 		water
39.5g 		sugar
12.5g 		flour
3.26g 		salt
2.0g 		pepper
0.18g 		onions
33.0g 		salad potatoes
189.0g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.0 0.0 0.0 0.34 0.0 0.02 0.36 3.57 7.58 90.96
Total Fat (g) 12.77 0.0 0.0 0.0 0.03 0.0 0.01 0.03 0.26 13.1 157.2
Carbohydrates (g) 0.19 0.19 0.0 12.5 2.48 0.0 0.11 3.08 30.05 48.6 583.2
Ash (g) 0.71 н/д 0.04 0.0 0.02 2.0 0.01 0.12 2.08 4.96 59.52
Calories (kcal) 129.839 4.2 0.0 48.375 11.848 0.0 0.446 13.2 132.297 340.206 4082.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 25.23 25.23 302.76
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.33 0.55 0.87 10.44
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.65 0.76 1.41 16.92
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.43 0.59 1.01 12.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 18.76 39.46 0.0 0.39 0.0 0.02 29.41 153.01 252.45 3029.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 12.49 0.01 0.0 0.0 1.4 1.89 15.87 190.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 3.2 3.9 46.8
Calcium (mg) 1.701 1.4 1.185 0.125 0.488 0.48 0.765 7.59 18.9 32.634 391.608
Iron (mg) 0.14 0.04 0.0 0.0 0.15 0.01 0.05 0.07 1.38 1.83 21.96
Magnesium (mg) 3.402 1.0 0.395 0.0 0.716 0.02 0.34 3.3 41.579 50.752 609.024
Phosphorus (mg) 53.296 1.6 0.0 0.0 3.515 0.0 0.303 9.57 115.287 183.572 2202.864
Potassium (mg) 58.966 14.6 0.0 0.25 3.483 0.16 2.203 48.18 859.931 987.773 11853.276
Sodium (mg) 236.149 1.0 1.58 0.0 0.065 775.16 0.077 1.32 11.34 1026.69 12320.28
Zinc (mg) 0.33 0.01 0.0 0.0 0.02 0.0 0.0 0.06 0.62 1.05 12.6
Copper (mg) 0.02 0.002 0.004 0.0 0.005 0.001 0.002 0.013 0.246 0.292 3.504
Manganese (mg) 0.006 н/д 0.0 0.0 0.022 0.002 0.01 0.043 0.265 0.347 4.164
Selenium (mcg) 5.7 0.0 0.0 0.1 1.1 0.0 0.0 0.2 0.9 8.0 96.0
Vitamin A, IU (IU) 10.489 н/д 0.0 0.0 0.0 0.0 0.523 0.66 13.23 24.902 298.824
Retinol (mcg) 3.118 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.118 37.416
Vitamin A, RAE (mcg_RAE) 3.118 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 3.145 37.74
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.273 0.33 7.56 8.163 97.956
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.11 1.32
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.586 0.0 0.359 1.32 39.689 41.954 503.448
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.01 н/д 0.01 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 16.3 18.7 224.4
Thiamin (mg) 0.079 0.0 0.0 0.0 0.026 0.0 0.0 0.017 0.151 0.273 3.276
Riboflavin (mg) 0.031 0.0 0.0 0.003 0.016 0.0 0.0 0.01 0.057 0.117 1.404
Niacin (mg) 1.086 0.0 0.0 0.0 0.192 0.0 0.002 0.04 2.173 3.493 41.916
Pantothenic acid (mg) 0.147 н/д 0.0 0.0 0.014 0.0 н/д 0.04 0.529 0.731 8.772
Vitamin B-6 (mg) 0.06 0.0 0.0 0.0 0.001 0.0 0.001 0.04 0.321 0.422 5.064
Folate (mcg) 0.567 0.0 0.0 0.0 5.957 0.0 0.018 6.27 34.019 46.83 561.96
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 13.2 0.0 0.0 0.0 0.3 0.0 0.0 2.0 31.0 46.6 559.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.013 0.0 0.0 0.0 0.0 5.013 60.156
Tryptophan (g) 0.028 н/д н/д н/д 0.004 0.0 н/д 0.003 0.038 0.074 0.888
Threonine (g) 0.128 н/д н/д н/д 0.009 0.0 н/д 0.007 0.113 0.257 3.084
Isoleucine (g) 0.153 н/д н/д н/д 0.012 0.0 н/д 0.003 0.113 0.282 3.384
Leucine (g) 0.255 н/д н/д н/д 0.023 0.0 н/д 0.01 0.17 0.458 5.496
Lysine (g) 0.272 н/д н/д н/д 0.007 0.0 н/д 0.013 0.17 0.463 5.556
Methionine (g) 0.074 н/д н/д н/д 0.006 0.0 н/д 0.0 0.057 0.136 1.632
Cystine (g) 0.037 н/д н/д н/д 0.007 0.0 н/д 0.0 0.038 0.082 0.984
Phenylalanine (g) 0.13 н/д н/д н/д 0.017 0.0 н/д 0.01 0.302 0.46 5.52
Tyrosine (g) 0.102 н/д н/д н/д 0.01 0.0 н/д 0.003 0.057 0.172 2.064
Valine (g) 0.176 н/д н/д н/д 0.014 0.0 н/д 0.007 0.17 0.366 4.392
Arginine (g) 0.213 н/д н/д н/д 0.014 0.0 н/д 0.033 0.17 0.429 5.148
Histidine (g) 0.125 н/д н/д н/д 0.007 0.0 н/д 0.003 0.057 0.192 2.304
Alanine (g) 0.21 н/д н/д н/д 0.011 0.0 н/д 0.007 0.113 0.341 4.092
Aspartic acid (g) 0.309 н/д н/д н/д 0.014 0.0 н/д 0.03 0.775 1.128 13.536
Glutamic acid (g) 0.485 н/д н/д н/д 0.113 0.0 н/д 0.086 0.51 1.194 14.328
Glycine (g) 0.23 н/д н/д н/д 0.012 0.0 н/д 0.01 0.094 0.346 4.152
Proline (g) 0.181 н/д н/д н/д 0.039 0.0 н/д 0.003 0.094 0.318 3.816
Serine (g) 0.125 н/д н/д н/д 0.017 0.0 н/д 0.007 0.132 0.281 3.372
Cholesterol (mg) 19.277 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.277 231.324
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.25 0.0 0.0 0.0 0.005 0.0 0.002 0.013 0.057 4.326 51.912
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.161 4.95 н/д 5.111 61.332
Monounsaturated Fat (g) 5.684 0.0 0.0 0.0 0.003 0.0 0.002 0.003 0.0 5.692 68.304
Polyunsaturated (g) 1.426 0.0 0.0 0.0 0.013 0.0 0.002 0.007 0.113 1.561 18.732