Рецепт Grandma Jennie's Fruitcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
37.8g |
eggs
16.43g |
orange rind
0.5g |
lemon rind
0.5g |
honey
28.25g |
baking soda
0.38g |
coffee
9.88g |
walnuts
17.01g |
flour
41.67g |
salt
0.5g |
nutmeg
0.38g |
cloves
0.09g |
cinnamon
0.43g |
raisins
37.8g |
fruits
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.05 | 2.07 | 0.01 | 0.01 | 0.08 | 0.0 | 0.01 | 2.59 | 4.3 | 0.0 | 0.0 | 0.01 | 0.02 | 1.16 | 0.17 | 10.64 | 127.68 |
Total Fat (g) | 15.34 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.09 | 0.41 | 0.0 | 0.38 | 0.02 | 0.01 | 0.17 | 0.04 | 29.09 | 349.08 |
Carbohydrates (g) | 0.01 | 37.08 | 0.13 | 0.08 | 0.08 | 23.28 | 0.0 | 0.0 | 2.33 | 31.8 | 0.0 | 0.0 | 0.05 | 0.35 | 29.93 | 5.54 | 130.65 | 1567.8 |
Ash (g) | 0.4 | 0.17 | 0.14 | н/д | 0.0 | 0.06 | 0.14 | 0.03 | 0.3 | 0.2 | 0.5 | 0.0 | 0.01 | 0.02 | 0.7 | 0.07 | 2.74 | 32.88 |
Calories (kcal) | 135.633 | 143.637 | 23.49 | 0.235 | 0.235 | 85.88 | 0.0 | 0.099 | 111.243 | 151.667 | 0.0 | 3.315 | 0.283 | 1.07 | 113.02 | 21.546 | 791.351 | 9496.212 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.02 | н/д | 1.03 | 12.36 |
Sucrose (g) | н/д | 35.74 | 0.02 | н/д | н/д | 0.25 | н/д | 0.0 | 0.41 | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 0.01 | 36.61 | 439.32 |
Glucose (dextrose) (g) | н/д | 0.51 | 0.03 | н/д | н/д | 10.1 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 10.49 | 2.08 | 23.23 | 278.76 |
Fructose (g) | н/д | 0.42 | 0.02 | н/д | н/д | 11.57 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 11.22 | 1.83 | 25.08 | 300.96 |
Lactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.41 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.33 | 0.76 | 9.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.0 | 0.51 | 12.46 | 0.41 | 0.41 | 4.83 | 0.0 | 9.81 | 0.69 | 4.97 | 0.0 | 0.0 | 0.01 | 0.05 | 5.83 | 31.98 | 74.95 | 899.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.95 | 47.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 36.67 | 0.13 | 0.02 | 0.02 | 23.2 | 0.0 | 0.0 | 0.44 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 22.37 | 4.25 | 87.24 | 1046.88 |
Galactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.88 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 10.68 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.6 | 4.7 | 56.4 |
Calcium (mg) | 4.54 | 31.373 | 8.706 | 0.67 | 0.67 | 1.695 | 0.0 | 0.198 | 16.669 | 6.25 | 0.12 | 0.0 | 0.565 | 4.342 | 18.9 | 1.89 | 96.588 | 1159.056 |
Iron (mg) | 0.0 | 0.27 | 0.3 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.49 | 1.93 | 0.0 | 0.0 | 0.01 | 0.04 | 0.71 | 0.12 | 4.0 | 48.0 |
Magnesium (mg) | 0.378 | 3.402 | 1.971 | 0.075 | 0.075 | 0.565 | 0.0 | 0.296 | 26.875 | 9.167 | 0.005 | 0.0 | 0.231 | 0.26 | 12.096 | 1.89 | 57.286 | 687.432 |
Phosphorus (mg) | 4.54 | 1.512 | 31.375 | 0.06 | 0.06 | 1.13 | 0.0 | 0.296 | 58.853 | 45.0 | 0.0 | 0.0 | 0.092 | 0.277 | 38.177 | 4.536 | 185.909 | 2230.908 |
Potassium (mg) | 4.54 | 50.273 | 22.012 | 0.8 | 0.8 | 14.69 | 0.0 | 4.839 | 75.012 | 44.583 | 0.04 | 0.0 | 0.964 | 1.868 | 283.116 | 33.641 | 537.178 | 6446.136 |
Sodium (mg) | 108.96 | 10.584 | 22.997 | 0.03 | 0.03 | 1.13 | 104.88 | 0.198 | 0.34 | 0.833 | 193.79 | 0.0 | 0.213 | 0.043 | 4.158 | 1.89 | 450.076 | 5400.912 |
Zinc (mg) | 0.02 | 0.01 | 0.18 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.53 | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.03 | 1.22 | 14.64 |
Copper (mg) | 0.0 | 0.019 | 0.016 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.27 | 0.058 | 0.0 | н/д | 0.0 | 0.001 | 0.121 | 0.03 | 0.529 | 6.348 |
Manganese (mg) | 0.0 | 0.023 | 0.007 | н/д | н/д | 0.023 | 0.0 | 0.002 | 0.58 | 0.283 | 0.001 | н/д | 0.026 | 0.076 | 0.113 | 0.011 | 1.144 | 13.728 |
Selenium (mcg) | 0.2 | 0.5 | 5.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 21.3 | 255.6 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | н/д | 0.25 | 0.0 | 0.0 | 0.0 | 3.402 | 0.0 | 0.0 | 0.0 | 0.464 | 1.278 | 0.0 | 114.153 | 672.273 | 8067.276 |
Retinol (mcg) | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 0.015 | 0.015 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.024 | 0.065 | 0.0 | 5.67 | 158.346 | 1900.152 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.035 | 0.035 | 0.0 | 0.0 | 0.0 | 2.041 | 0.0 | 0.0 | 0.0 | 0.074 | 0.485 | 0.0 | 41.579 | 75.78 | 909.36 |
Vitamin E (mg) | 0.44 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | н/д | 0.81 | 9.72 |
Vitamin D (IU) | 10.593 | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.343 | 196.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.09 | 0.09 | 0.0 | 0.0 | 0.0 | 1.531 | 7.5 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 64.545 | 774.54 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.0 | 3.54 | 0.16 | н/д | н/д | н/д | 0.05 | 0.02 | н/д | 3.84 | 46.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.32 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.33 | 3.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.8 | 3.4 | 40.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.058 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.004 | 0.448 | 5.376 |
Riboflavin (mg) | 0.006 | 0.0 | 0.079 | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.026 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.008 | 0.391 | 4.692 |
Niacin (mg) | 0.008 | 0.042 | 0.011 | 0.002 | 0.002 | 0.034 | 0.0 | 0.019 | 0.192 | 2.458 | 0.0 | 0.0 | 0.001 | 0.006 | 0.291 | 0.147 | 3.213 | 38.556 |
Pantothenic acid (mg) | 0.021 | 0.049 | 0.237 | н/д | 0.002 | 0.02 | 0.0 | 0.025 | 0.097 | 0.183 | 0.0 | 0.0 | н/д | 0.002 | 0.038 | 0.015 | 0.687 | 8.244 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.023 | 0.001 | 0.001 | 0.006 | 0.0 | 0.0 | 0.092 | 0.017 | 0.0 | 0.0 | 0.001 | 0.001 | 0.064 | 0.008 | 0.227 | 2.724 |
Folate (mcg) | 0.568 | 0.378 | 7.721 | 0.065 | 0.065 | 0.565 | 0.0 | 0.198 | 16.669 | 76.25 | 0.0 | 0.0 | 0.081 | 0.026 | 1.89 | 0.756 | 105.231 | 1262.772 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.24 | 2.88 |
Choline (mg) | 3.6 | 0.9 | 41.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 6.7 | 4.3 | 0.0 | н/д | 0.0 | 0.0 | 4.2 | н/д | 61.9 | 742.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.002 | н/д | 0.028 | н/д | н/д | 0.0 | н/д | 0.0 | 0.029 | 0.054 | 0.0 | 0.0 | н/д | 0.0 | 0.019 | н/д | 0.132 | 1.584 |
Threonine (g) | 0.008 | н/д | 0.092 | н/д | н/д | 0.0 | н/д | 0.0 | 0.102 | 0.117 | 0.0 | 0.0 | н/д | 0.001 | 0.03 | н/д | 0.349 | 4.188 |
Isoleucine (g) | 0.009 | н/д | 0.11 | н/д | н/д | 0.003 | н/д | 0.0 | 0.107 | 0.15 | 0.0 | 0.0 | н/д | 0.001 | 0.023 | н/д | 0.403 | 4.836 |
Leucine (g) | 0.015 | н/д | 0.179 | н/д | н/д | 0.003 | н/д | 0.001 | 0.199 | 0.296 | 0.0 | 0.0 | н/д | 0.001 | 0.038 | н/д | 0.732 | 8.784 |
Lysine (g) | 0.013 | н/д | 0.149 | н/д | н/д | 0.003 | н/д | 0.0 | 0.071 | 0.096 | 0.0 | 0.0 | н/д | 0.001 | 0.03 | н/д | 0.364 | 4.368 |
Methionine (g) | 0.004 | н/д | 0.062 | н/д | н/д | 0.0 | н/д | 0.0 | 0.041 | 0.075 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.19 | 2.28 |
Cystine (g) | 0.002 | н/д | 0.044 | н/д | н/д | 0.0 | н/д | 0.0 | 0.036 | 0.092 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.181 | 2.172 |
Phenylalanine (g) | 0.008 | н/д | 0.112 | н/д | н/д | 0.003 | н/д | 0.0 | 0.121 | 0.217 | 0.0 | 0.0 | н/д | 0.001 | 0.053 | н/д | 0.513 | 6.156 |
Tyrosine (g) | 0.008 | н/д | 0.082 | н/д | н/д | 0.003 | н/д | 0.0 | 0.07 | 0.129 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.296 | 3.552 |
Valine (g) | 0.011 | н/д | 0.141 | н/д | н/д | 0.003 | н/д | 0.0 | 0.128 | 0.175 | 0.0 | 0.0 | н/д | 0.001 | 0.03 | н/д | 0.489 | 5.868 |
Arginine (g) | 0.006 | н/д | 0.135 | н/д | н/д | 0.003 | н/д | 0.0 | 0.388 | 0.175 | 0.0 | 0.0 | н/д | 0.001 | 0.155 | н/д | 0.862 | 10.344 |
Histidine (g) | 0.004 | н/д | 0.051 | н/д | н/д | 0.0 | н/д | 0.0 | 0.066 | 0.096 | 0.0 | 0.0 | н/д | 0.001 | 0.026 | н/д | 0.244 | 2.928 |
Alanine (g) | 0.006 | н/д | 0.122 | н/д | н/д | 0.003 | н/д | 0.0 | 0.119 | 0.138 | 0.0 | 0.0 | н/д | 0.001 | 0.042 | н/д | 0.429 | 5.148 |
Aspartic acid (g) | 0.011 | н/д | 0.218 | н/д | н/д | 0.008 | н/д | 0.001 | 0.311 | 0.183 | 0.0 | 0.0 | н/д | 0.002 | 0.042 | н/д | 0.777 | 9.324 |
Glutamic acid (g) | 0.034 | н/д | 0.276 | н/д | н/д | 0.006 | н/д | 0.002 | 0.48 | 1.45 | 0.0 | 0.0 | н/д | 0.002 | 0.06 | н/д | 2.309 | 27.708 |
Glycine (g) | 0.004 | н/д | 0.071 | н/д | н/д | 0.003 | н/д | 0.0 | 0.139 | 0.154 | 0.0 | 0.0 | н/д | 0.001 | 0.03 | н/д | 0.402 | 4.824 |
Proline (g) | 0.015 | н/д | 0.084 | н/д | н/д | 0.025 | н/д | 0.0 | 0.121 | 0.5 | 0.0 | 0.0 | н/д | 0.002 | 0.094 | н/д | 0.841 | 10.092 |
Serine (g) | 0.009 | н/д | 0.159 | н/д | н/д | 0.003 | н/д | 0.0 | 0.158 | 0.217 | 0.0 | 0.0 | н/д | 0.001 | 0.026 | н/д | 0.574 | 6.888 |
Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.509 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.043 | 0.067 | 0.0 | 0.338 | 0.005 | 0.002 | 0.023 | 0.004 | 11.707 | 140.484 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | 12.247 | н/д | 0.0 | 0.0 | 0.224 | 0.113 | н/д | н/д | 12.759 | 153.108 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.626 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.519 | 0.038 | 0.0 | 0.018 | 0.001 | 0.001 | 0.019 | н/д | 6.2 | 74.4 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.023 | 0.171 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | н/д | 9.015 | 108.18 |