Рецепт Grandma Gloria's German Potato Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
151.2g |
bacon
37.8g |
onion
11.25g |
flour
1.95g |
sugar
12.5g |
cider vinegar
14.94g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.86 | 4.38 | 0.12 | 0.2 | 0.0 | 0.0 | 7.57 | 90.84 |
| Total Fat (g) | 0.21 | 17.02 | 0.01 | 0.02 | 0.0 | 0.0 | 17.27 | 207.24 |
| Carbohydrates (g) | 24.04 | 0.25 | 1.05 | 1.49 | 12.5 | 0.14 | 39.47 | 473.64 |
| Ash (g) | 1.66 | 0.95 | 0.04 | 0.01 | 0.0 | 0.03 | 2.69 | 32.28 |
| Calories (kcal) | 105.838 | 173.12 | 4.5 | 7.11 | 48.375 | 3.137 | 342.08 | 4104.96 |
| Starch (g) | 20.18 | н/д | 0.0 | н/д | н/д | н/д | 20.18 | 242.16 |
| Sucrose (g) | 0.44 | н/д | 0.11 | н/д | н/д | 0.0 | 0.55 | 6.6 |
| Glucose (dextrose) (g) | 0.6 | н/д | 0.22 | н/д | н/д | 0.01 | 0.84 | 10.08 |
| Fructose (g) | 0.47 | н/д | 0.15 | н/д | н/д | 0.04 | 0.66 | 7.92 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 122.41 | 15.2 | 10.02 | 0.23 | 0.0 | 14.01 | 161.88 | 1942.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 0.0 | 0.48 | 0.01 | 12.49 | 0.06 | 14.54 | 174.48 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.8 | 33.6 |
| Calcium (mg) | 15.12 | 2.268 | 2.588 | 0.293 | 0.125 | 1.046 | 21.439 | 257.268 |
| Iron (mg) | 1.1 | 0.18 | 0.02 | 0.09 | 0.0 | 0.03 | 1.43 | 17.16 |
| Magnesium (mg) | 33.263 | 4.536 | 1.125 | 0.43 | 0.0 | 0.747 | 40.101 | 481.212 |
| Phosphorus (mg) | 92.23 | 71.062 | 3.263 | 2.11 | 0.0 | 1.195 | 169.86 | 2038.32 |
| Potassium (mg) | 687.945 | 78.622 | 16.425 | 2.09 | 0.25 | 10.904 | 796.237 | 9554.844 |
| Sodium (mg) | 9.072 | 314.867 | 0.45 | 0.039 | 0.0 | 0.747 | 325.175 | 3902.1 |
| Zinc (mg) | 0.5 | 0.44 | 0.02 | 0.01 | 0.0 | 0.01 | 0.98 | 11.76 |
| Copper (mg) | 0.197 | 0.026 | 0.005 | 0.003 | 0.0 | 0.001 | 0.232 | 2.784 |
| Manganese (mg) | 0.212 | 0.008 | 0.015 | 0.013 | 0.0 | 0.037 | 0.284 | 3.408 |
| Selenium (mcg) | 0.8 | 7.6 | 0.1 | 0.7 | 0.1 | 0.0 | 9.2 | 110.4 |
| Vitamin A, IU (IU) | 10.584 | 13.986 | 0.225 | 0.0 | 0.0 | 0.0 | 24.794 | 297.528 |
| Retinol (mcg) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Beta Carotene (mcg) | 6.048 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 6.16 | 73.92 |
| Vitamin E (mg) | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 31.751 | 0.0 | 0.45 | 0.352 | 0.0 | 0.0 | 32.553 | 390.636 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 13.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 13.8 | 165.6 |
| Thiamin (mg) | 0.121 | 0.106 | 0.006 | 0.015 | 0.0 | 0.0 | 0.248 | 2.976 |
| Riboflavin (mg) | 0.045 | 0.042 | 0.003 | 0.01 | 0.003 | 0.0 | 0.102 | 1.224 |
| Niacin (mg) | 1.739 | 1.448 | 0.014 | 0.115 | 0.0 | 0.0 | 3.315 | 39.78 |
| Pantothenic acid (mg) | 0.423 | 0.197 | 0.014 | 0.009 | 0.0 | 0.0 | 0.642 | 7.704 |
| Vitamin B-6 (mg) | 0.257 | 0.079 | 0.014 | 0.001 | 0.0 | 0.0 | 0.351 | 4.212 |
| Folate (mcg) | 27.215 | 0.756 | 2.138 | 3.575 | 0.0 | 0.0 | 33.683 | 404.196 |
| Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
| Choline (mg) | 24.8 | 17.6 | 0.7 | 0.2 | 0.0 | 0.0 | 43.3 | 519.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 3.008 | 36.096 |
| Tryptophan (g) | 0.03 | 0.038 | 0.001 | 0.003 | н/д | 0.0 | 0.072 | 0.864 |
| Threonine (g) | 0.091 | 0.17 | 0.002 | 0.005 | н/д | 0.0 | 0.269 | 3.228 |
| Isoleucine (g) | 0.091 | 0.204 | 0.001 | 0.007 | н/д | 0.0 | 0.303 | 3.636 |
| Leucine (g) | 0.136 | 0.34 | 0.003 | 0.014 | н/д | 0.0 | 0.494 | 5.928 |
| Lysine (g) | 0.136 | 0.363 | 0.005 | 0.004 | н/д | 0.0 | 0.508 | 6.096 |
| Methionine (g) | 0.045 | 0.098 | 0.0 | 0.004 | н/д | 0.0 | 0.147 | 1.764 |
| Cystine (g) | 0.03 | 0.049 | 0.0 | 0.004 | н/д | 0.0 | 0.084 | 1.008 |
| Phenylalanine (g) | 0.242 | 0.174 | 0.003 | 0.01 | н/д | 0.0 | 0.429 | 5.148 |
| Tyrosine (g) | 0.045 | 0.136 | 0.001 | 0.006 | н/д | 0.0 | 0.189 | 2.268 |
| Valine (g) | 0.136 | 0.234 | 0.002 | 0.008 | н/д | 0.0 | 0.381 | 4.572 |
| Arginine (g) | 0.136 | 0.283 | 0.011 | 0.008 | н/д | 0.0 | 0.439 | 5.268 |
| Histidine (g) | 0.045 | 0.166 | 0.001 | 0.004 | н/д | 0.0 | 0.217 | 2.604 |
| Alanine (g) | 0.091 | 0.28 | 0.002 | 0.006 | н/д | 0.0 | 0.379 | 4.548 |
| Aspartic acid (g) | 0.62 | 0.412 | 0.01 | 0.009 | н/д | 0.0 | 1.051 | 12.612 |
| Glutamic acid (g) | 0.408 | 0.646 | 0.029 | 0.068 | н/д | 0.0 | 1.152 | 13.824 |
| Glycine (g) | 0.076 | 0.306 | 0.003 | 0.007 | н/д | 0.0 | 0.392 | 4.704 |
| Proline (g) | 0.076 | 0.242 | 0.001 | 0.023 | н/д | 0.0 | 0.342 | 4.104 |
| Serine (g) | 0.106 | 0.166 | 0.002 | 0.01 | н/д | 0.0 | 0.285 | 3.42 |
| Cholesterol (mg) | 0.0 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.045 | 5.666 | 0.005 | 0.003 | 0.0 | 0.0 | 5.719 | 68.628 |
| Phytosterols (mg) | н/д | н/д | 1.688 | н/д | н/д | 0.0 | 1.688 | 20.256 |
| Monounsaturated Fat (g) | 0.0 | 7.579 | 0.001 | 0.002 | 0.0 | 0.0 | 7.582 | 90.984 |
| Polyunsaturated (g) | 0.091 | 1.901 | 0.002 | 0.008 | 0.0 | 0.0 | 2.002 | 24.024 |