Рецепт Grandma Demaio's Italian Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sausage 75.6g	tomatoes 110.41g	pepper 22.41g	zucchini 62.07g	potatoes 92.25g	garlic 1.31g	basil 0.19g	oregano 0.17g	parsley 0.2g	salt 1.0g	pepper 0.18g	Всего в порции	Всего в рецепте
Protein (g)	10.77	0.97	0.19	0.75	1.86	0.08	0.01	0.02	0.01	0.0	0.02	14.68	88.08
Total Fat (g)	23.68	0.22	0.04	0.11	0.08	0.01	0.0	0.02	0.0	0.0	0.01	24.17	145.02
Carbohydrates (g)	0.49	4.33	1.04	2.08	16.12	0.43	0.01	0.11	0.01	0.0	0.11	24.72	148.32
Ash (g)	2.04	0.55	0.1	0.38	1.0	0.02	0.0	0.01	0.0	1.0	0.01	5.11	30.66
Calories (kcal)	261.57	19.874	4.483	9.931	71.033	1.944	0.043	0.51	0.071	0.0	0.446	369.906	2219.436
Starch (g)	н/д	0.0	0.0	н/д	14.24	н/д	н/д	н/д	н/д	н/д	н/д	14.24	85.44
Sucrose (g)	н/д	0.0	0.02	0.02	0.16	н/д	0.0	0.0	н/д	н/д	н/д	0.2	1.2
Glucose (dextrose) (g)	н/д	1.38	0.26	0.47	0.3	н/д	0.0	0.0	н/д	н/д	н/д	2.41	14.46
Fructose (g)	н/д	1.51	0.25	0.59	0.25	н/д	0.0	0.0	н/д	н/д	н/д	2.6	15.6
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.62	104.34	21.04	58.74	73.19	0.76	0.17	0.01	0.17	0.0	0.02	297.08	1782.48
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.9	0.54	1.07	0.72	0.01	0.0	0.01	0.0	0.0	0.0	5.26	31.56
Galactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.4	0.7	2.0	0.0	0.0	0.1	0.0	0.0	0.0	4.6	27.6
Calcium (mg)	13.608	11.041	2.241	9.31	11.07	2.362	0.334	2.627	0.273	0.24	0.765	53.871	323.226
Iron (mg)	0.89	0.3	0.08	0.22	0.72	0.02	0.01	0.07	0.01	0.0	0.05	2.37	14.22
Magnesium (mg)	10.584	12.145	2.241	10.551	21.218	0.326	0.121	0.45	0.099	0.01	0.34	58.085	348.51
Phosphorus (mg)	107.35	26.499	4.483	23.585	52.583	1.997	0.106	0.333	0.115	0.0	0.303	217.353	1304.118
Potassium (mg)	191.264	261.68	39.223	162.615	388.373	5.233	0.557	2.782	1.096	0.08	2.203	1055.105	6330.63
Sodium (mg)	552.624	5.521	0.672	6.207	5.535	0.222	0.008	0.025	0.111	387.58	0.077	958.581	5751.486
Zinc (mg)	1.35	0.19	0.03	0.18	0.27	0.02	0.0	0.01	0.0	0.0	0.0	2.05	12.3
Copper (mg)	0.06	0.066	0.016	0.031	0.101	0.004	0.001	0.002	0.0	0.0	0.002	0.284	1.704
Manganese (mg)	0.045	0.121	0.027	0.112	0.138	0.022	0.002	0.008	0.0	0.001	0.01	0.487	2.922
Selenium (mcg)	18.7	0.0	0.0	0.1	0.3	0.2	0.0	0.0	0.0	0.0	0.0	19.4	116.4
Vitamin A, IU (IU)	0.0	919.743	82.929	124.133	1.845	0.117	9.959	11.505	16.673	0.0	0.523	1167.428	7004.568
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	46.374	4.034	6.207	0.0	0.0	0.498	0.575	0.833	0.0	0.026	58.548	351.288
Beta Carotene (mcg)	н/д	495.756	46.62	74.48	0.923	0.065	5.932	6.853	10.003	0.0	0.273	640.904	3845.424
Vitamin E (mg)	н/д	0.6	0.08	0.07	0.01	0.0	0.0	0.03	0.0	0.0	0.0	0.8	4.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	2840.935	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.011	2840.946	17045.676
Lutein + zeaxanthin (mcg)	н/д	135.808	76.429	1318.917	7.38	0.209	10.667	1.437	11.006	0.0	0.359	1562.212	9373.272
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.0	н/д	0.0	0.02	0.0	н/д	0.0	0.03	0.18
Tocopherol, gamma (mg)	н/д	0.13	0.0	н/д	0.0	н/д	0.0	0.03	0.0	н/д	0.01	0.17	1.02
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.01	0.0	н/д	0.0	0.01	0.06
Vitamin C (mg)	1.5	14.0	18.0	10.6	18.2	0.4	0.0	0.1	0.3	0.0	0.0	63.1	378.6
Thiamin (mg)	0.431	0.044	0.013	0.031	0.074	0.003	0.0	0.001	0.0	0.0	0.0	0.597	3.582
Riboflavin (mg)	0.129	0.022	0.007	0.087	0.028	0.001	0.0	0.001	0.0	0.0	0.0	0.275	1.65
Niacin (mg)	2.457	0.651	0.108	0.304	0.969	0.009	0.002	0.01	0.003	0.0	0.002	4.515	27.09
Pantothenic acid (mg)	0.386	0.099	0.022	0.099	0.277	0.008	0.0	н/д	0.001	0.0	н/д	0.892	5.352
Vitamin B-6 (mg)	0.227	0.088	0.049	0.137	0.277	0.016	0.0	0.002	0.0	0.0	0.001	0.797	4.782
Folate (mcg)	6.048	16.562	2.241	17.999	14.76	0.039	0.128	0.457	0.301	0.0	0.018	58.553	351.318
Vitamin B-12 (mcg)	0.69	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.69	4.14
Choline (mg)	н/д	7.4	1.2	5.9	11.2	0.3	0.0	0.1	0.0	0.0	0.0	26.1	156.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	0.011	0.002	0.006	0.028	0.001	0.0	н/д	0.0	0.0	н/д	0.131	0.786
Threonine (g)	0.423	0.033	0.009	0.019	0.074	0.002	0.0	н/д	0.0	0.0	н/д	0.56	3.36
Isoleucine (g)	0.393	0.022	0.004	0.025	0.074	0.003	0.0	н/д	0.0	0.0	н/д	0.522	3.132
Leucine (g)	0.726	0.033	0.009	0.043	0.111	0.004	0.0	н/д	0.0	0.0	н/д	0.927	5.562
Lysine (g)	0.816	0.033	0.009	0.043	0.12	0.004	0.0	н/д	0.0	0.0	н/д	1.026	6.156
Methionine (g)	0.265	0.011	0.002	0.012	0.028	0.001	0.0	н/д	0.0	0.0	н/д	0.319	1.914
Cystine (g)	0.106	0.011	0.002	0.006	0.028	0.001	0.0	н/д	0.0	0.0	н/д	0.154	0.924
Phenylalanine (g)	0.363	0.077	0.02	0.025	0.083	0.002	0.0	н/д	0.0	0.0	н/д	0.571	3.426
Tyrosine (g)	0.31	0.011	0.002	0.019	0.074	0.001	0.0	н/д	0.0	0.0	н/д	0.417	2.502
Valine (g)	0.431	0.022	0.009	0.031	0.111	0.004	0.0	н/д	0.0	0.0	н/д	0.608	3.648
Arginine (g)	0.635	0.022	0.007	0.031	0.092	0.008	0.0	н/д	0.0	0.0	н/д	0.796	4.776
Histidine (g)	0.31	0.011	0.002	0.019	0.046	0.001	0.0	н/д	0.0	0.0	н/д	0.39	2.34
Alanine (g)	0.605	0.033	0.009	0.037	0.055	0.002	0.0	н/д	0.0	0.0	н/д	0.742	4.452
Aspartic acid (g)	0.9	0.155	0.047	0.093	0.47	0.006	0.001	н/д	0.001	0.0	н/д	1.672	10.032
Glutamic acid (g)	1.489	0.475	0.043	0.081	0.323	0.011	0.001	н/д	0.0	0.0	н/д	2.422	14.532
Glycine (g)	0.658	0.022	0.007	0.031	0.055	0.003	0.0	н/д	0.0	0.0	н/д	0.776	4.656
Proline (g)	0.499	0.022	0.004	0.025	0.065	0.001	0.0	н/д	0.0	0.0	н/д	0.617	3.702
Serine (g)	0.416	0.033	0.011	0.031	0.083	0.002	0.0	н/д	0.0	0.0	н/д	0.577	3.462
Cholesterol (mg)	57.455	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.455	344.73
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.52	0.033	0.013	0.025	0.028	0.001	0.0	0.004	0.0	0.0	0.002	8.627	51.762
Phytosterols (mg)	0.0	7.729	2.017	н/д	4.613	н/д	н/д	0.338	0.01	0.0	0.161	14.868	89.208
Monounsaturated Fat (g)	10.841	0.033	0.002	0.006	0.0	0.0	0.0	0.001	0.001	0.0	0.002	10.886	65.316
Polyunsaturated (g)	3.047	0.088	0.013	0.05	0.037	0.003	0.001	0.009	0.0	0.0	0.002	3.25	19.5