Рецепт Grandma Betty's Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 162.87g	pepper 134.48g	onion 99.0g	Всего в порции	Всего в рецепте
Protein (g)	1.51	1.16	1.09	3.76	3.76
Total Fat (g)	0.39	0.23	0.1	0.72	0.72
Carbohydrates (g)	15.6	6.24	9.25	31.09	31.09
Ash (g)	1.58	0.58	0.35	2.5	2.5
Calories (kcal)	66.777	26.896	39.6	133.273	133.273
Starch (g)	2.33	0.0	0.0	2.33	2.33
Sucrose (g)	5.85	0.15	0.98	6.98	6.98
Glucose (dextrose) (g)	0.96	1.56	1.95	4.47	4.47
Fructose (g)	0.9	1.51	1.28	3.68	3.68
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	143.8	126.26	88.22	358.28	358.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.72	3.23	4.2	15.15	15.15
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	4.6	2.3	1.7	8.5	8.5
Calcium (mg)	53.747	13.448	22.77	89.965	89.965
Iron (mg)	0.49	0.46	0.21	1.15	1.15
Magnesium (mg)	19.544	13.448	9.9	42.892	42.892
Phosphorus (mg)	57.005	26.896	28.71	112.611	112.611
Potassium (mg)	521.184	235.34	144.54	901.064	901.064
Sodium (mg)	112.38	4.034	3.96	120.375	120.375
Zinc (mg)	0.39	0.17	0.17	0.73	0.73
Copper (mg)	0.081	0.094	0.04	0.215	0.215
Manganese (mg)	0.228	0.161	0.129	0.518	0.518
Selenium (mcg)	0.2	0.0	0.5	0.7	0.7
Vitamin A, IU (IU)	27209.062	497.576	1.98	27708.618	27708.618
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1359.965	24.206	0.0	1384.171	1384.171
Beta Carotene (mcg)	13493.78	279.718	0.99	13774.488	13774.488
Vitamin E (mg)	1.07	0.5	0.02	1.59	1.59
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1.629	0.0	0.0	1.629	1.629
Lutein + zeaxanthin (mcg)	416.947	458.577	3.96	879.484	879.484
Tocopherol, beta (mg)	0.02	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.6	108.1	7.3	125.1	125.1
Thiamin (mg)	0.114	0.081	0.05	0.244	0.244
Riboflavin (mg)	0.098	0.04	0.03	0.168	0.168
Niacin (mg)	1.596	0.646	0.119	2.36	2.36
Pantothenic acid (mg)	0.44	0.134	0.119	0.693	0.693
Vitamin B-6 (mg)	0.228	0.296	0.119	0.643	0.643
Folate (mcg)	30.945	13.448	18.81	63.203	63.203
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.3	7.4	6.0	27.8	27.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.013	0.01	0.04	0.04
Threonine (g)	0.309	0.054	0.02	0.383	0.383
Isoleucine (g)	0.13	0.027	0.01	0.167	0.167
Leucine (g)	0.163	0.054	0.03	0.246	0.246
Lysine (g)	0.163	0.054	0.04	0.256	0.256
Methionine (g)	0.033	0.013	0.0	0.046	0.046
Cystine (g)	0.13	0.013	0.0	0.144	0.144
Phenylalanine (g)	0.098	0.121	0.03	0.248	0.248
Tyrosine (g)	0.065	0.013	0.01	0.088	0.088
Valine (g)	0.114	0.054	0.02	0.188	0.188
Arginine (g)	0.147	0.04	0.099	0.286	0.286
Histidine (g)	0.065	0.013	0.01	0.088	0.088
Alanine (g)	0.179	0.054	0.02	0.253	0.253
Aspartic acid (g)	0.309	0.282	0.089	0.681	0.681
Glutamic acid (g)	0.603	0.256	0.257	1.116	1.116
Glycine (g)	0.081	0.04	0.03	0.151	0.151
Proline (g)	0.081	0.027	0.01	0.118	0.118
Serine (g)	0.081	0.067	0.02	0.168	0.168
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.065	0.081	0.04	0.185	0.185
Phytosterols (mg)	н/д	12.103	14.85	26.953	26.953
Monounsaturated Fat (g)	0.016	0.013	0.01	0.04	0.04
Polyunsaturated (g)	0.195	0.081	0.02	0.296	0.296