Рецепт Grandma Bernice's Country Cole Slaw - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cabbage
106.8g |
carrots
21.36g |
onion
8.0g |
whipping cream
30.0g |
cream
28.75g |
lemon juice
20.33g |
sugar
9.45g |
mustard
7.5g |
caraway
0.79g |
salt
0.38g |
pepper
0.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.37 | 0.2 | 0.15 | 0.62 | 0.6 | 0.08 | 0.0 | 0.33 | 0.16 | 0.0 | 0.01 | 3.5 | 14.0 |
| Total Fat (g) | 0.11 | 0.05 | 0.02 | 11.1 | 5.67 | 0.0 | 0.0 | 0.3 | 0.11 | 0.0 | 0.0 | 17.37 | 69.48 |
| Carbohydrates (g) | 6.19 | 2.05 | 0.59 | 0.84 | 0.83 | 1.75 | 9.45 | 0.4 | 0.39 | 0.0 | 0.09 | 22.57 | 90.28 |
| Ash (g) | 0.68 | 0.21 | 0.06 | 0.14 | 0.24 | 0.05 | 0.0 | 0.27 | 0.05 | 0.37 | 0.01 | 2.09 | 8.36 |
| Calories (kcal) | 26.7 | 8.758 | 2.56 | 103.5 | 55.488 | 5.083 | 36.572 | 5.025 | 2.622 | 0.0 | 0.338 | 246.645 | 986.58 |
| Starch (g) | 0.0 | 0.31 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.35 | 1.4 |
| Sucrose (g) | 0.09 | 0.77 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.87 | 3.48 |
| Glucose (dextrose) (g) | 1.78 | 0.13 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 1.94 | 7.76 |
| Fructose (g) | 1.55 | 0.12 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.68 | 6.72 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | 1.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.01 | 4.04 |
| Maltose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 98.45 | 18.86 | 7.19 | 17.31 | 21.41 | 18.45 | 0.0 | 6.2 | 0.08 | 0.0 | 0.01 | 187.95 | 751.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.42 | 1.01 | 0.19 | 0.03 | 1.01 | 0.49 | 9.44 | 0.06 | 0.01 | 0.0 | 0.0 | 15.66 | 62.64 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.7 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 4.1 | 16.4 |
| Calcium (mg) | 42.72 | 7.049 | 5.759 | 19.5 | 31.625 | 1.423 | 0.095 | 4.35 | 5.426 | 0.09 | 0.579 | 118.616 | 474.464 |
| Iron (mg) | 0.5 | 0.06 | 0.12 | 0.01 | 0.05 | 0.01 | 0.0 | 0.11 | 0.13 | 0.0 | 0.04 | 1.03 | 4.12 |
| Magnesium (mg) | 12.816 | 2.563 | 1.6 | 2.1 | 2.875 | 1.22 | 0.0 | 3.675 | 2.032 | 0.004 | 0.257 | 29.142 | 116.568 |
| Phosphorus (mg) | 27.768 | 7.476 | 2.96 | 18.6 | 33.063 | 1.22 | 0.0 | 7.95 | 4.473 | 0.0 | 0.229 | 103.738 | 414.952 |
| Potassium (mg) | 181.56 | 68.352 | 22.078 | 22.5 | 40.538 | 25.212 | 0.189 | 10.35 | 10.639 | 0.03 | 1.668 | 383.116 | 1532.464 |
| Sodium (mg) | 19.224 | 14.738 | 1.28 | 11.4 | 23.0 | 0.203 | 0.0 | 85.125 | 0.134 | 145.343 | 0.058 | 300.505 | 1202.02 |
| Zinc (mg) | 0.19 | 0.05 | 0.03 | 0.07 | 0.11 | 0.01 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.56 | 2.24 |
| Copper (mg) | 0.021 | 0.011 | 0.006 | 0.003 | 0.006 | 0.006 | 0.0 | 0.007 | 0.007 | 0.0 | 0.001 | 0.069 | 0.276 |
| Manganese (mg) | 0.171 | 0.03 | 0.013 | 0.0 | 0.003 | 0.002 | 0.0 | 0.032 | 0.01 | 0.0 | 0.007 | 0.268 | 1.072 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 2.5 | 0.1 | 0.0 | 0.0 | 3.9 | 15.6 |
| Vitamin A, IU (IU) | 104.664 | 3568.402 | 79.752 | 441.0 | 165.6 | 4.067 | 0.0 | 5.325 | 2.859 | 0.0 | 0.396 | 4372.064 | 17488.256 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 121.5 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.5 | 670.0 |
| Vitamin A, RAE (mcg_RAE) | 5.34 | 178.356 | 4.0 | 123.3 | 46.575 | 0.203 | 0.0 | 0.3 | 0.142 | 0.0 | 0.02 | 358.236 | 1432.944 |
| Beta Carotene (mcg) | 44.856 | 1769.676 | 47.835 | 21.6 | 7.475 | 0.61 | 0.0 | 2.175 | 1.488 | 0.0 | 0.207 | 1895.922 | 7583.688 |
| Vitamin E (mg) | 0.16 | 0.14 | 0.04 | 0.32 | 0.13 | 0.03 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.87 | 3.48 |
| Vitamin D (IU) | н/д | н/д | н/д | 15.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.214 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.008 | 0.269 | 1.076 |
| Lutein + zeaxanthin (mcg) | 32.04 | 54.682 | 90.951 | 0.0 | 0.0 | 1.83 | 0.0 | 1.35 | 1.614 | 0.0 | 0.272 | 182.738 | 730.952 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.15 | н/д | н/д | 0.01 | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 39.1 | 1.3 | 1.5 | 0.2 | 0.3 | 9.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 52.0 | 208.0 |
| Thiamin (mg) | 0.064 | 0.015 | 0.005 | 0.006 | 0.012 | 0.006 | 0.0 | 0.026 | 0.003 | 0.0 | 0.0 | 0.136 | 0.544 |
| Riboflavin (mg) | 0.043 | 0.013 | 0.006 | 0.033 | 0.049 | 0.002 | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.153 | 0.612 |
| Niacin (mg) | 0.246 | 0.209 | 0.042 | 0.012 | 0.032 | 0.02 | 0.0 | 0.039 | 0.028 | 0.0 | 0.002 | 0.63 | 2.52 |
| Pantothenic acid (mg) | 0.224 | 0.058 | 0.006 | 0.078 | 0.098 | 0.02 | 0.0 | 0.023 | н/д | 0.0 | н/д | 0.507 | 2.028 |
| Vitamin B-6 (mg) | 0.128 | 0.03 | 0.005 | 0.009 | 0.017 | 0.01 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.207 | 0.828 |
| Folate (mcg) | 45.924 | 4.058 | 5.119 | 1.2 | 2.013 | 2.643 | 0.0 | 0.525 | 0.079 | 0.0 | 0.013 | 61.575 | 246.3 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
| Choline (mg) | 11.4 | 1.9 | 0.5 | 5.0 | 5.5 | 1.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 27.2 | 108.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | 0.002 | 0.002 | 0.009 | 0.012 | н/д | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.038 | 0.152 |
| Threonine (g) | 0.043 | 0.041 | 0.006 | 0.027 | 0.035 | н/д | н/д | 0.013 | 0.006 | 0.0 | н/д | 0.169 | 0.676 |
| Isoleucine (g) | 0.032 | 0.017 | 0.006 | 0.036 | 0.04 | н/д | н/д | 0.011 | 0.007 | 0.0 | н/д | 0.15 | 0.6 |
| Leucine (g) | 0.043 | 0.021 | 0.009 | 0.06 | 0.078 | н/д | н/д | 0.023 | 0.01 | 0.0 | н/д | 0.243 | 0.972 |
| Lysine (g) | 0.043 | 0.021 | 0.007 | 0.048 | 0.066 | н/д | н/д | 0.02 | 0.008 | 0.0 | н/д | 0.214 | 0.856 |
| Methionine (g) | 0.011 | 0.004 | 0.002 | 0.015 | 0.02 | н/д | н/д | 0.006 | 0.003 | 0.0 | н/д | 0.061 | 0.244 |
| Cystine (g) | 0.011 | 0.017 | н/д | 0.006 | 0.009 | н/д | н/д | 0.006 | 0.003 | 0.0 | н/д | 0.051 | 0.204 |
| Phenylalanine (g) | 0.032 | 0.013 | 0.005 | 0.03 | 0.037 | н/д | н/д | 0.013 | 0.007 | 0.0 | н/д | 0.137 | 0.548 |
| Tyrosine (g) | 0.021 | 0.009 | 0.004 | 0.03 | 0.037 | н/д | н/д | 0.011 | 0.005 | 0.0 | н/д | 0.117 | 0.468 |
| Valine (g) | 0.043 | 0.015 | 0.006 | 0.042 | 0.049 | н/д | н/д | 0.015 | 0.008 | 0.0 | н/д | 0.178 | 0.712 |
| Arginine (g) | 0.085 | 0.019 | 0.01 | 0.021 | 0.029 | н/д | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.194 | 0.776 |
| Histidine (g) | 0.021 | 0.009 | 0.002 | 0.018 | 0.023 | н/д | н/д | 0.009 | 0.004 | 0.0 | н/д | 0.087 | 0.348 |
| Alanine (g) | 0.043 | 0.023 | 0.006 | 0.021 | 0.029 | н/д | н/д | 0.013 | 0.007 | 0.0 | н/д | 0.142 | 0.568 |
| Aspartic acid (g) | 0.128 | 0.041 | 0.014 | 0.048 | 0.063 | н/д | н/д | 0.03 | 0.016 | 0.0 | н/д | 0.34 | 1.36 |
| Glutamic acid (g) | 0.31 | 0.079 | 0.03 | 0.129 | 0.164 | н/д | н/д | 0.056 | 0.025 | 0.0 | н/д | 0.793 | 3.172 |
| Glycine (g) | 0.032 | 0.011 | 0.007 | 0.012 | 0.017 | н/д | н/д | 0.018 | 0.01 | 0.0 | н/д | 0.108 | 0.432 |
| Proline (g) | 0.053 | 0.011 | 0.01 | 0.06 | 0.075 | н/д | н/д | 0.028 | 0.007 | 0.0 | н/д | 0.243 | 0.972 |
| Serine (g) | 0.053 | 0.011 | 0.006 | 0.033 | 0.046 | н/д | н/д | 0.016 | 0.007 | 0.0 | н/д | 0.173 | 0.692 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.1 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.05 | 224.2 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.004 |
| Saturated Fat (g) | 0.032 | 0.009 | 0.002 | 6.909 | 3.309 | 0.0 | 0.0 | 0.019 | 0.005 | 0.0 | 0.001 | 10.286 | 41.144 |
| Phytosterols (mg) | 11.748 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.599 | 0.0 | 0.122 | 12.468 | 49.872 |
| Monounsaturated Fat (g) | 0.021 | 0.002 | 0.002 | 3.207 | 1.458 | 0.0 | 0.0 | 0.197 | 0.056 | 0.0 | 0.001 | 4.945 | 19.78 |
| Polyunsaturated (g) | 0.021 | 0.026 | 0.006 | 0.411 | 0.242 | 0.0 | 0.0 | 0.071 | 0.026 | 0.0 | 0.001 | 0.804 | 3.216 |