Рецепт Grandma Bandi's Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chuck
94.5g |
kidney beans
0.0g |
onion
8.25g |
pepper
11.21g |
tomatoes
39.84g |
tomatoes soup
25.42g |
tomatoes sauce
38.28g |
chili
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.23 | н/д | 0.09 | 0.1 | 0.36 | 0.41 | 0.51 | н/д | 17.69 | 212.28 |
Total Fat (g) | 18.9 | н/д | 0.01 | 0.02 | 0.08 | 0.14 | 0.07 | н/д | 19.21 | 230.52 |
Carbohydrates (g) | 0.0 | н/д | 0.77 | 0.52 | 2.47 | 3.41 | 2.06 | н/д | 9.22 | 110.64 |
Ash (g) | 0.79 | н/д | 0.03 | 0.05 | 0.47 | н/д | 0.77 | н/д | 2.1 | 25.2 |
Calories (kcal) | 240.024 | н/д | 3.3 | 2.241 | 10.359 | 15.25 | 9.188 | н/д | 280.362 | 3364.344 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | 0.01 | 0.01 | н/д | 0.1 | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.13 | 0.65 | н/д | 0.89 | н/д | 1.83 | 21.96 |
Fructose (g) | н/д | н/д | 0.11 | 0.13 | 0.75 | н/д | 0.64 | н/д | 1.62 | 19.44 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 58.53 | н/д | 7.35 | 10.52 | 36.47 | 20.97 | 34.88 | н/д | 168.73 | 2024.76 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.35 | 0.27 | 1.4 | 2.06 | 1.63 | н/д | 5.71 | 68.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.2 | 0.4 | 0.3 | 0.6 | н/д | 1.6 | 19.2 |
Calcium (mg) | 17.01 | н/д | 1.898 | 1.121 | 13.547 | 3.304 | 4.977 | н/д | 41.856 | 502.272 |
Iron (mg) | 1.83 | н/д | 0.02 | 0.04 | 0.53 | 0.28 | 0.39 | н/д | 3.09 | 37.08 |
Magnesium (mg) | 16.065 | н/д | 0.825 | 1.121 | 4.781 | 3.558 | 6.125 | н/д | 32.475 | 389.7 |
Phosphorus (mg) | 149.306 | н/д | 2.393 | 2.241 | 7.969 | 7.371 | 9.953 | н/д | 179.233 | 2150.796 |
Potassium (mg) | 255.143 | н/д | 12.045 | 19.612 | 82.477 | 58.204 | 126.712 | н/д | 554.194 | 6650.328 |
Sodium (mg) | 63.313 | н/д | 0.33 | 0.336 | 88.056 | 140.046 | 200.596 | н/д | 492.677 | 5912.124 |
Zinc (mg) | 3.95 | н/д | 0.01 | 0.01 | 0.07 | 0.06 | 0.08 | н/д | 4.19 | 50.28 |
Copper (mg) | 0.057 | н/д | 0.003 | 0.008 | 0.044 | 0.041 | 0.046 | н/д | 0.198 | 2.376 |
Manganese (mg) | 0.009 | н/д | 0.011 | 0.013 | 0.024 | н/д | 0.042 | н/д | 0.1 | 1.2 |
Selenium (mcg) | 14.2 | н/д | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | н/д | 15.8 | 189.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.165 | 41.465 | 68.532 | н/д | 165.76 | н/д | 275.921 | 3311.052 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 2.017 | 3.586 | 5.083 | 8.422 | н/д | 19.108 | 229.296 |
Beta Carotene (mcg) | 0.0 | н/д | 0.083 | 23.31 | 41.039 | 59.729 | 99.15 | н/д | 223.311 | 2679.732 |
Vitamin E (mg) | 0.39 | н/д | 0.0 | 0.04 | 0.33 | 0.09 | 0.54 | н/д | 1.39 | 16.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1628.83 | 2775.5 | 5351.394 | н/д | 9755.724 | 117068.688 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.33 | 38.215 | 50.204 | 22.875 | 8.805 | н/д | 120.428 | 1445.136 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.08 | н/д | 0.04 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.6 | 9.0 | 3.1 | 3.3 | 2.7 | н/д | 18.7 | 224.4 |
Thiamin (mg) | 0.038 | н/д | 0.004 | 0.007 | 0.02 | 0.01 | 0.008 | н/д | 0.086 | 1.032 |
Riboflavin (mg) | 0.142 | н/д | 0.002 | 0.003 | 0.016 | 0.015 | 0.027 | н/д | 0.206 | 2.472 |
Niacin (mg) | 3.997 | н/д | 0.01 | 0.054 | 0.283 | 0.262 | 0.375 | н/д | 4.981 | 59.772 |
Pantothenic acid (mg) | 0.472 | н/д | 0.01 | 0.011 | 0.044 | н/д | 0.119 | н/д | 0.656 | 7.872 |
Vitamin B-6 (mg) | 0.302 | н/д | 0.01 | 0.025 | 0.008 | 0.023 | 0.038 | н/д | 0.406 | 4.872 |
Folate (mcg) | 6.615 | н/д | 1.568 | 1.121 | 1.992 | 0.0 | 4.211 | н/д | 15.506 | 186.072 |
Vitamin B-12 (mcg) | 2.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.02 | 24.24 |
Choline (mg) | 53.3 | н/д | 0.5 | 0.6 | 4.1 | 3.3 | 3.8 | н/д | 65.6 | 787.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | н/д | 0.001 | 0.001 | 0.004 | н/д | 0.004 | н/д | 0.085 | 1.02 |
Threonine (g) | 0.624 | н/д | 0.002 | 0.004 | 0.008 | н/д | 0.015 | н/д | 0.653 | 7.836 |
Isoleucine (g) | 0.718 | н/д | 0.001 | 0.002 | 0.008 | н/д | 0.011 | н/д | 0.741 | 8.892 |
Leucine (g) | 1.266 | н/д | 0.002 | 0.004 | 0.016 | н/д | 0.015 | н/д | 1.304 | 15.648 |
Lysine (g) | 1.342 | н/д | 0.003 | 0.004 | 0.016 | н/д | 0.015 | н/д | 1.381 | 16.572 |
Methionine (g) | 0.416 | н/д | 0.0 | 0.001 | 0.004 | н/д | 0.004 | н/д | 0.425 | 5.1 |
Cystine (g) | 0.161 | н/д | 0.0 | 0.001 | 0.004 | н/д | 0.004 | н/д | 0.17 | 2.04 |
Phenylalanine (g) | 0.643 | н/д | 0.002 | 0.01 | 0.012 | н/д | 0.038 | н/д | 0.705 | 8.46 |
Tyrosine (g) | 0.491 | н/д | 0.001 | 0.001 | 0.008 | н/д | 0.008 | н/д | 0.509 | 6.108 |
Valine (g) | 0.803 | н/д | 0.002 | 0.004 | 0.012 | н/д | 0.011 | н/д | 0.833 | 9.996 |
Arginine (g) | 1.068 | н/д | 0.008 | 0.003 | 0.008 | н/д | 0.011 | н/д | 1.099 | 13.188 |
Histidine (g) | 0.52 | н/д | 0.001 | 0.001 | 0.004 | н/д | 0.008 | н/д | 0.533 | 6.396 |
Alanine (g) | 1.03 | н/д | 0.002 | 0.004 | 0.012 | н/д | 0.015 | н/д | 1.063 | 12.756 |
Aspartic acid (g) | 1.465 | н/д | 0.007 | 0.024 | 0.052 | н/д | 0.077 | н/д | 1.624 | 19.488 |
Glutamic acid (g) | 2.419 | н/д | 0.021 | 0.021 | 0.139 | н/д | 0.249 | н/д | 2.85 | 34.2 |
Glycine (g) | 1.162 | н/д | 0.002 | 0.003 | 0.008 | н/д | 0.011 | н/д | 1.188 | 14.256 |
Proline (g) | 0.86 | н/д | 0.001 | 0.002 | 0.008 | н/д | 0.008 | н/д | 0.879 | 10.548 |
Serine (g) | 0.661 | н/д | 0.002 | 0.006 | 0.012 | н/д | 0.015 | н/д | 0.696 | 8.352 |
Cholesterol (mg) | 67.093 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 67.093 | 805.116 |
Trans Fat (g) | 1.162 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.162 | 13.944 |
Saturated Fat (g) | 7.248 | н/д | 0.003 | 0.007 | 0.012 | 0.041 | 0.011 | н/д | 7.322 | 87.864 |
Phytosterols (mg) | н/д | н/д | 1.238 | 1.009 | н/д | н/д | н/д | н/д | 2.246 | 26.952 |
Monounsaturated Fat (g) | 8.278 | н/д | 0.001 | 0.001 | 0.012 | 0.046 | 0.011 | н/д | 8.349 | 100.188 |
Polyunsaturated (g) | 0.491 | н/д | 0.002 | 0.007 | 0.032 | 0.048 | 0.027 | н/д | 0.607 | 7.284 |