Рецепт Grandma B's Whole Wheat Flat Bread
Порций: 12
Ингредиенты
- 1 quart. cool water
- 1 quart. scalded lowfat milk
- 3 packages. yeast
- 6 teaspoon salt
- 1 c. honey
- 3 full c. whole wheat flour
- 3 c. white flour
- 1 c. fat, melted (not warm)
Инструкции
- Mix well with spoon. Add in sufficient white flour to make dough slightly sticky. Knead a little. Let it rise double in size. Punch down and rise dough again. Divide into 6 round loaves. Let rise a little. Take loaves and stretch into oblong flats. (1 pair per cookie sheet about 1 to 1 1/4 inches thick.) Prick with butt end of butter knife. Let rise 10 to 15 min. Bake 30 min at 375 degrees. Makes 6 large loaves. Excellent warm. Freeze the rest to have on hand for later use.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 272g | |
Recipe makes 12 servings | |
Calories 506 | |
Calories from Fat 163 | 32% |
Total Fat 18.53g | 23% |
Saturated Fat 5.65g | 23% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 1205mg | 50% |
Potassium 239mg | 7% |
Total Carbs 75.7g | 20% |
Dietary Fiber 2.1g | 7% |
Sugars 27.6g | 18% |
Protein 9.95g | 16% |